Phil Handy 10 Minute At Home Basketball Ball Handling Workout

  Рет қаралды 788,837

Phil Handy

Phil Handy

Күн бұрын

Practice your dribbling at home with Coach Phil Handy from the Lakers.
Download the Phil Handy 94FEETOFGAME training app to receive over 150 different training drills like these.
Apple iOS App Store Link Below
apps.apple.com/us/app/94feeto...
Android Google Play App Store Link Below
play.google.com/store/apps/de...
This workout can be done by players, coaches, parents, trainers, or basketball fanatics. If you are doing this purely for a home workout to stay active then make sure to have fun and just keep going.

Пікірлер: 338
@ianchowgames
@ianchowgames 3 жыл бұрын
1. Tween cross 2. Tween cross tween cross cross, repeat other side 3. Tween cross cross cross 4. Tween tween, tween cross 5. In and out cross cross tween pickup 6. Tween behind cross cross Second video has a slight variation (only listing additions) 1. Tween behind 2. Tween tween pound. Lose the pound when walking 3. Tween tween cross cross
@donovanlovelace1686
@donovanlovelace1686 2 жыл бұрын
Thx
@RCball
@RCball 2 жыл бұрын
Yes
@chadalferez
@chadalferez 22 күн бұрын
I can hear Phil's voice with this 😂 Unfortunately youtube don't have copy pqste, I'll have to type it all.
@joeblackwolf17
@joeblackwolf17 4 жыл бұрын
Phil you are a legend sir and this is amazing to see !!!! Thank you for sharing the secrets of the game
@TShorty929
@TShorty929 4 жыл бұрын
Cool that you have a youtube page. Appreciate the work you put in with the guys in Toronto!
@kirbyrobinson525
@kirbyrobinson525 4 жыл бұрын
So cool and great drills to develop ball handling and bringing back old muscle memory 💪 keep up work im teaching my son alot of these he is at infant stages but learning rapidly thank you sir
@chrishill2257
@chrishill2257 Жыл бұрын
It's been over 20 years since I've played competitive organized ball. I wish this was around then! Now I'm training my son so I Downloaded the app after watching a few of your videos Coach! Very well done! I'm already seeing improvement in myself and for my son!
@lamarbrown619
@lamarbrown619 3 жыл бұрын
This is the Best Dribbling Video I have ever seen on You-tube.
@BasketballAve
@BasketballAve 3 жыл бұрын
More players and coaches should be subscribed to this guy all excellent stuff man thank you Coach!
@SuperEagle421
@SuperEagle421 3 жыл бұрын
Great teacher....starts with a foundation and builds upon that.
@user-yu6yy6jl2l
@user-yu6yy6jl2l Жыл бұрын
0:53 drill 2 1:28 drill 3 2:03 drill 4 2:45 drill 5 3:24 drill 6 4:13 drill 7 5:30 drill 8
@immasangoku9970
@immasangoku9970 11 ай бұрын
Ty
@WMTVUSA
@WMTVUSA Жыл бұрын
We love You Coach!!! simply the Best.
@hoopdad9345
@hoopdad9345 3 жыл бұрын
Simple and effective work !!! How to get buckets 💪🏾💪🏾💪🏾 best trainer out
@chefarieltoronto9844
@chefarieltoronto9844 4 жыл бұрын
I always follow you coach so lucky to get knowledge from you about basketball techniques thank you so much
@MarioBasketballWorkouts
@MarioBasketballWorkouts 4 ай бұрын
Learned these drills in the 90s and they for sure work
@BasketballAve
@BasketballAve 3 жыл бұрын
Thank you Phil so awesome you share this with us!! God bless you
@rajjysrachid7258
@rajjysrachid7258 2 жыл бұрын
This workout is legit no joke. Been doing it for the last 2 weeks and it gets you really fired up and sweating. I love it. Imma do it for the next 2 months and see what happens
@sethu2356
@sethu2356 2 жыл бұрын
So? How’s your progress been?
@rajjysrachid7258
@rajjysrachid7258 2 жыл бұрын
@@sethu2356 6months ago I've had a torn meniscus and an LCL tear and haven't played even since. I chose this workout while i was doing my rehab to come back as a better player and yesterday i played my first pickup game just to feel how my knee would react to it and it was great. But i almost overdid, you know why? I was doing things i never done before: off-the-dribble pull up 3s, behind the back double spin cross pull up, hesi dribbles... man...it was great. I was a decent ball handler back then but yesterday i heard WOW for the first time when i scored off dribble...And mind you I'm still below 50% knee capable... Last 2 months i only had this workout(and the other one with almost the same title by phil handy) and my discipline. That's my progress. Thanks for asking brother. Thanks Phil Handy.
@gmarte12
@gmarte12 2 жыл бұрын
did you make it to the WNBA?
@ytexeves
@ytexeves 2 жыл бұрын
@@gmarte12 nawww wtf 💀
@marlonmaxie9274
@marlonmaxie9274 2 жыл бұрын
Update boss?
@zacwatt
@zacwatt 16 күн бұрын
Thank you so much for sharing, Coach! 👏 I'm one week in and that ball has never felt better in my hands.
@verseral9233
@verseral9233 2 жыл бұрын
Thanks Phil. I'm gonna do this for couple months while in quarantine and come out firing in the summer.
@1Classylee
@1Classylee 9 ай бұрын
Hello, I have gotten a dream of mine of coaching and changing lives of middle school girls basketball. I found your videos to be a key element to helping me do just that. As I just received this honor and just found your channel. Just wanted to say thank you!!!🙏🏽
@HeraAltheasSirKennTVSHOW
@HeraAltheasSirKennTVSHOW 3 жыл бұрын
I love watching coach Phil's videos!
@pitoyfabs852
@pitoyfabs852 Жыл бұрын
Sir Phil, your amazing trainers excellent work sir. ❤️🇪🇺🇨🇭🇮🇹🇧🇪🇩🇪
@Cre8tions30
@Cre8tions30 2 жыл бұрын
Great foot work! While maintaining balance 💪🏾
@jcmbina2161
@jcmbina2161 Жыл бұрын
High level..big respect coach!
@pedrobisono747
@pedrobisono747 4 жыл бұрын
this is actually really good thanks
@legendary.luka77
@legendary.luka77 20 күн бұрын
I watch all your videos and I'm really good because of your ball handling❤🎉
@SantertainmentIndonesia
@SantertainmentIndonesia 6 ай бұрын
1. BTL 2. BTL left > cross > BTL right (0:53) 3. BTL left > cross > BTL left (1:28) 4. BTL > cross (2:03) 5. INO > cross > BTL (2:45) 6. BTL > BTB > cross > BTL > BTB (3:24) 7. BTL > cross (4:13) 8. BTL > cross > BTL > cross (5:30) 9. BTL > BTB
@levicobb8845
@levicobb8845 2 жыл бұрын
Thanks Phil for the knowledge and training I’m 51 and love basketball I’m not as quick or can jump like I used to but you can always work on the handles and the shooting thanks bro
@lefty577
@lefty577 Жыл бұрын
🎯
@KJZRO24
@KJZRO24 3 жыл бұрын
Thank you for the free training video!
@kristianfowler3808
@kristianfowler3808 2 жыл бұрын
love the workout definitely one of the hardest ball handling workout i have every been in i watch alot of ur videos at ilovebasketballtv ur really a good ball handling coach this going to take a long time to learn this haha back to the basic's again basketball is my passion despite my age and my left hand fracture im 25 years old by the way new subscriber here im honored to add this workout to my list and more to come but im sticking to this one frist
@ballforlt
@ballforlt 4 жыл бұрын
This is a great workout and something to do during quarantine to get better. Everyone you should try this out. Good job Phil and Harrison
@chadalferez
@chadalferez 22 күн бұрын
Found this video too late, hopefully i could master it so i could teach it to my Son... 🇵🇭
@vince99frc
@vince99frc 2 жыл бұрын
Coach Hardy you are GOOD!! Love your training style. Showing it to my 14 yo as we speak.
@coachnickens6652
@coachnickens6652 3 жыл бұрын
I should've been practicing these 10 years ago but it's never too late! thanks coach!
@akamai25
@akamai25 4 жыл бұрын
Phil - always remember you from the college days! University of Hawaii! Don't ever forget.
@quintonrobinson-holder7009
@quintonrobinson-holder7009 4 жыл бұрын
Thanks For The Workout!
@paulbar1768
@paulbar1768 Жыл бұрын
Your videos are the best!
@lrus859
@lrus859 3 жыл бұрын
Thank you Coach. I'm teaching young boys, including my two sons. People have commended me so many times for how they've grown so fast. I saw your training video with the two young ladies and I saw another level. We've got a lonnnnng way to go. Your overhand cross video taught me a great deal. I think I can relay my message a little better now after watching you.
@joshuaadebayo319
@joshuaadebayo319 3 жыл бұрын
Basketball dads are the best
@jack2k20
@jack2k20 3 жыл бұрын
and u better pay him a little when u started earning
@elchito859
@elchito859 2 жыл бұрын
@@jack2k20 he already paying by watching his Chanel
@WithAllDueRespectFOH
@WithAllDueRespectFOH 2 жыл бұрын
0:10, 3:47(1) 7:03>7:40(2) 1:18, 5:49(3) 2:25(4) 3:07>7:45(5) 0:39, 5:06(6) 8:40>1:46>9:37(7)
@DjPigeonDroppins
@DjPigeonDroppins 3 жыл бұрын
Thank you coach 🙏💯💙
@basketballdribbleworkoutvo9947
@basketballdribbleworkoutvo9947 3 жыл бұрын
Great Man and Coach
@braydensmoot3208
@braydensmoot3208 3 жыл бұрын
I love this drill because I am short and quick and it will help me get by my defender if I work on this consitley thank yoy phil I need these ball handling workout s
@edchelstephens
@edchelstephens 2 жыл бұрын
This is sooooo goooood 💯🔥🔥🔥
@souleymanecamara6082
@souleymanecamara6082 4 жыл бұрын
Thanks Coach for sharing
@rebeleazy9221
@rebeleazy9221 2 жыл бұрын
People this just goes to show how important people behind the scenes really are. They put in tons of work to help get the pros to these high levels.
@jasonperle2026
@jasonperle2026 4 жыл бұрын
I love this workout
@bachvutuyetvoi3789
@bachvutuyetvoi3789 3 жыл бұрын
Love to see. Thank u so much
@TJB24
@TJB24 4 жыл бұрын
Older Comments: I feel like I owe you something Newer Comments: Who's here from CashNasty
@user-cn2lr7jc4b
@user-cn2lr7jc4b 3 жыл бұрын
I'm doing it right now and I am now in pain :3 can't wait to do this everyday
@iamphilclark2695
@iamphilclark2695 4 жыл бұрын
Stuff like this is awesome, I can easily get this done in limited space given this quarantine
@RiseUpBasketball
@RiseUpBasketball 4 жыл бұрын
kzbin.info/www/bejne/gZzSl6ajnNifp7M
@youngp3543
@youngp3543 3 жыл бұрын
So great!
@AKTHUMBGRIPS
@AKTHUMBGRIPS 2 жыл бұрын
I'm gonna get my beer belly on these handle drills looks awesome!
@eliporter3980
@eliporter3980 2 жыл бұрын
Thanks for this drill. I'm going to the park today to get a few runs in.
@mattbomer5096
@mattbomer5096 4 жыл бұрын
thank you! thank you so much!
@paulinosagarino551
@paulinosagarino551 4 жыл бұрын
Teaches you good stance. Always in balance
@farmounlat4453
@farmounlat4453 4 жыл бұрын
Thank you 🙏🏽
@davidcanjura3733
@davidcanjura3733 Жыл бұрын
1,2,3 practice. Thanks!!!! I have work to make...
@davidriley6843
@davidriley6843 2 жыл бұрын
Thanks Coach
@adamflores5851
@adamflores5851 4 жыл бұрын
Subscribed. Thanks!
@deweydewitt244
@deweydewitt244 3 жыл бұрын
Great routine
@andydrais7141
@andydrais7141 3 жыл бұрын
thank you coach for the video, I will try to train my child at home
@jarakalsume4414
@jarakalsume4414 3 жыл бұрын
This workout improve me to dribble the ball nicely fyi 😊
@BenceTurcsek
@BenceTurcsek 4 жыл бұрын
Thank You Phil
@DrAmerSaad
@DrAmerSaad 3 жыл бұрын
Great work out
@magsudhummatov5662
@magsudhummatov5662 4 жыл бұрын
Great workout
@yennek007
@yennek007 4 жыл бұрын
On point!!
@teamunited2959
@teamunited2959 4 жыл бұрын
This is a good workout I just finished it
@waynesolomon2222
@waynesolomon2222 3 жыл бұрын
Thank you!!!!
@Mihaivis
@Mihaivis 10 ай бұрын
Best coach!
@2Big4Film
@2Big4Film 2 жыл бұрын
Giving you likes before I watched all of it!
@duyluongquang4667
@duyluongquang4667 3 жыл бұрын
Congrats coach.
@0fficiial._KVON
@0fficiial._KVON 3 жыл бұрын
great drill man
@arsenask13
@arsenask13 4 жыл бұрын
why is so good. you make a grate work. thank you. if it posible give more advice(like keep chest up)
@jrtime8092
@jrtime8092 4 жыл бұрын
to keep chest up act like ur sitting on a chair
@michelleprince2832
@michelleprince2832 8 ай бұрын
Fantastic sesin
@autumnuniverse1940
@autumnuniverse1940 3 жыл бұрын
I'm here from TJass Glad I found this channel
@seanferguson5209
@seanferguson5209 Жыл бұрын
Coach is nice!!!!
@prospepe8647
@prospepe8647 4 жыл бұрын
GRACIAS !!!! THANKS !!!!
@2en1th
@2en1th 2 жыл бұрын
I can do all these drills with the right posture but wonder how to transit these to real-game situations. I want to get better at driving to the basket. Thank you!
@gamerking2840
@gamerking2840 4 жыл бұрын
Big fan since I saw you teaching LBJ.
@jbill7808
@jbill7808 3 жыл бұрын
Coach Phil a baller
@accoveldhuisen8126
@accoveldhuisen8126 Жыл бұрын
What amazing
@Celz718
@Celz718 Жыл бұрын
He really the GOAT
@user-jv9zq2up6k
@user-jv9zq2up6k 10 ай бұрын
You are a great ,it will pay off.
@doesthreeswithease
@doesthreeswithease 3 жыл бұрын
Great workout. Love every single unit. "at home" tho?
@buddycasas8939
@buddycasas8939 Жыл бұрын
Great
@juliusbrannigan6361
@juliusbrannigan6361 4 жыл бұрын
Ill be trying this tmr thanks for the drills really helps for kids who cant aford a trainer
@RiseUpBasketball
@RiseUpBasketball 4 жыл бұрын
kzbin.info/www/bejne/gZzSl6ajnNifp7M
@moco3476
@moco3476 4 жыл бұрын
please please please please please post more content, with this Corona virus going on this is what we need
@RiseUpBasketball
@RiseUpBasketball 4 жыл бұрын
kzbin.info/www/bejne/gZzSl6ajnNifp7M
@javierdelvalle7726
@javierdelvalle7726 3 жыл бұрын
Master Phil #1
@ccb5555
@ccb5555 3 жыл бұрын
This things really works
@chefarieltoronto9844
@chefarieltoronto9844 3 жыл бұрын
Good job
@PB42189
@PB42189 4 жыл бұрын
unc movin good if i can move like dat then im not mad about gettin old 😂😂
@ggs4869
@ggs4869 3 жыл бұрын
A mystery to me how many players get injured lots in their 20s but this man is still on his game ^ his handles are even better than barnes ones.
@lydero3100
@lydero3100 4 жыл бұрын
Thank you for posting.. ..my daughter did this drill today!!
@RiseUpBasketball
@RiseUpBasketball 4 жыл бұрын
kzbin.info/www/bejne/gZzSl6ajnNifp7M
@KasoundtripClub
@KasoundtripClub 9 ай бұрын
Nice
@selfmadeg6
@selfmadeg6 2 жыл бұрын
🔥🔥🔥
@hamzabenbaba3890
@hamzabenbaba3890 4 жыл бұрын
Tha goat 🐐
@Walybalde
@Walybalde 11 ай бұрын
phil handy is the best 🤓🤓🤓
@enzozikuliza3221
@enzozikuliza3221 4 жыл бұрын
I got the app, keep it up, I'll remember y'all when I make it.
@guccimane8941
@guccimane8941 4 жыл бұрын
Yo give me some shoes once you get the sneaker deal
@enzozikuliza3221
@enzozikuliza3221 4 жыл бұрын
@@guccimane8941 don't worry, if you want shoes just screenshot and remember this👏🏾😂🔥🤞🏾🤞🏾
@guccimane8941
@guccimane8941 4 жыл бұрын
@Enzo Zikuliza - aight bruv good luck on your journey 💪🙏🏿😤
@enzozikuliza3221
@enzozikuliza3221 4 жыл бұрын
@@guccimane8941 🤞🏾👍🏾🙏🏼
@emmanuelgreen5578
@emmanuelgreen5578 4 жыл бұрын
@@enzozikuliza3221 im gonna make it with
@briangaka4583
@briangaka4583 3 жыл бұрын
The video makes reference to an app where can I get the app cause this is gold
@Lilbird2fye
@Lilbird2fye Жыл бұрын
Not gone lie this workout is good because your teaching me to keep my back straight… and each one of those dribbles you did can be combined into infinite moves
@campbell5882
@campbell5882 4 жыл бұрын
I did so many reps of the 4 in the beginning, that was only the warmup
@streetgainer
@streetgainer 3 жыл бұрын
How does Handy even remember all these dribble routines? This is crazy!
@braxtonb9421
@braxtonb9421 4 жыл бұрын
Thank you so much I might be able to make my high school team if I grind I feel like I owe you a lot more than I have
@ntxtgotti1371
@ntxtgotti1371 3 жыл бұрын
How is it going?
@braxtonb9421
@braxtonb9421 3 жыл бұрын
UniversalOT good actually, you?
@chipotlelover55
@chipotlelover55 3 жыл бұрын
this workout is really tough for a beginner.. how did you do it 😅
@braxtonb9421
@braxtonb9421 3 жыл бұрын
@@chipotlelover55 I kept at it! If you lose the ball you’re getting better so just try your best and push yourself that’s what matters!!!! You got this 👍
@chipotlelover55
@chipotlelover55 3 жыл бұрын
@@braxtonb9421 tysm!
@lance622
@lance622 2 жыл бұрын
pilipino watching here...nice
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