Рет қаралды 325,997
I think you'll find this workout pretty unique. The primary goals of the workout were (1) to develop confidence manipulating the ball, (2) getting the guys into the necessary positions to be shifty (3) breeding creativity, and (4) forcing them to react. Try this workout out, get a training partner, or just imagine someone giving you the cues!
Instagram: @ByAnyMeansBasketball
Music: @jr_spliff_
Virtual Academy: www.byanymeansbball.com