MASTER YOUR HANDLE IN 9 MINUTES!!!

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Join us today as NBA trainer and #HoopStudy owner DJ Sackmann breaks down how the midrange jumper is still alive and well.
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[@mjcolorless2978]

Shift weight with pound dribble 0:26 Alternating "open drop" pocket dribble 0:37 Alternating split thru legs 1:30 Split Thru to side jab punch dribble 2:38 Five punch side jab dribbles 3:26 Stationary Cross Jabs 4:12 Cross jab continuous count drill 4:56 Speed Test thru the legs to plank 6:56

[@capitalchasers1359]

Thanks

[@ernstracine2378]

There is so much information in this 9-minute video that the sky is the limit. ESPECIALLY!!! When you start putting the drills in some serious combinations. Please keep up the good work Coach!

[@jaggie062380]

Would love if you brought something down south to Gulf coast area. Your drills and guidance Is absolutely amazing!! My son had learned so much just from your posts!! Please keep up the content!!

[@ShangoDC]

Back in the 70's and 80's when I came up this was a absolute carry and not allowed.

[@kibwetyehimba5583]

Just did this workout…fair to say it took me longer than 9 minutes 😂. I’ll work on improving my time while still staying true to my footwork. Now to the preseason workout. Also them crossover jab count ups and down was KILLING me!

[@enzo1689]

how many repetitions did you do per exercise?

[@Aareses]

Awesome! Thank you, DJ!

[@dscf1lord]

Love the foot movement and jabs. I don't think I've ever seen jabs done in stationary dribbling. I like it! :) Thanks!

[@3rdDose1312]

This is an amazing drill. Thanks for this video! I’ll try to master this.. 💪🏽💪🏽

[@velibrown7904]

If one were to master these drills, they will be devastating to opposition.

[@okra3000]

🧢

[@ogposer]

@@okra3000 Where is that cap lol they literally be teaching best moves from the basketball like cross jab or between the legs, that is like essential

[@okra3000]

@@ogposer 🤣

[@mn1083]

Why did i read that in the most UK voice ever.

[@BiggestYeMeatRider]

cuzzo think he in a anime

[@raoufbouch7352]

More team drills please, thats how real training look like 🔥🔥

[@josephcoleman6113]

Have to steal it all bro lbs I literally learn so much from you!

[@goborovurss4443]

Great Job!!!

[@raymontkendrick]

Good training coach they need to thank him

[@joellayones3964]

Nice one coach , amazing

[@mjfbp64]

I see my boy young Filayyyy out there! Get that work fellas!

[@VelhaGuardaTricolor]

This is very good!

[@coreyzuzic7795]

Amazing helps heaps with teaching son

[@MaineStreamFishing]

Im killing this in my living room with my silent ball. Thanks coach

[@babanawoamuzu.7033]

Love tour training

[@marvinsmasive]

I love it

[@splasher5529]

Thankss mann

[@TrainRegardless]

Love it

[@user-vu3cm5ct1n]

I fall in love with seven drill

[@douglasmayersanchez2870]

HIS MOVEMENTS ARE LIKE A PERFECT OILED MACHINE!!!!

[@SicKickk21]

once you master it.. bruh.. it's very worth it

[@LiangHuBBB]

good stuff

[@Charmander009]

I didn’t know Collin Farrell was an expert dribbler

[@irvingtoledo9219]

awesome!!

[@HoopStudy]

Thanks!

[@user-hn6ok8ug5n]

Yes

[@s0meguy09]

I've never played basketball before but in 9 minutes I'm a master at dribbling now

[@dailygyan9046]

Supab video sir

[@Charmander009]

I didn’t realize bball was so hard

[@theshape7079]

❤🔥💪🏼

[@jorgeacosta3028]

Good

[@itsteaky]

is this an every day thing

[@erwinmahinay4174]

good

[@Boogeeezy]

7:42 lmao

[@danhle1032]

"Im not going fast" ....hes faster than all of them

[@alac431]

Didn’t know you went to MSU

[@ak1133m]

This look like drills to join the us Navy

[@Alex-bg3od]

✌️🙏❤️

[@user-ho6cu4fx9n]

Они выглядят мультяшно

[@christopherwillams5408]

Hey Dj...none step aggression 👍 [ shooting shirts 👕 are you Ready we are not afraid of the out come indoctrine , you do lol] Ball is life....🏀¤#🤍💦🪟🪡🥢🤍 [ Trisha silence of the Lamb...

[@christopherwillams5408]

Lol...

[@christopherwillams5408]

Balance and Balance...

[@christopherwillams5408]

[ Technology will all ways increase and so will the knowledge of God..]...

[@rjishim1]

What are the reps?

[@versatillion15]

Just do everything 1 minute each

[@viellewisduriano6921]

Can you do this at hoke

[@viellewisduriano6921]

*home

[@ogposer]

@@viellewisduriano6921 ofc these are standing drills

[@HoopStudy]

yes you can!!!!

[@sarahlalisarosejenniejisoo917]

the big hair one looks like lil nas x

[@Matt-ub7hw]

Grabbing on some balls just like him too lol

[@lucasfelipe3102]

dude in white t-shirt and red shorts looks like lil Nas X bro skjdakdjs

[@dangeworsky1597]

Any Tipps how i Can Start ? I suck especially on my left Hand

[@Dreiii]

Dribble in left hand more often, once you get used to it you can do this drill or any drill that you want

[@jeffgoold9596]

do 50 pound dribbles a day

[@michaelayo1953]

50 is quite little, aim for 500 a day. 100 per set

[@rashadjenkins1571]

That's filayyyy

[@transcend_higher]

is that filayy?

[@kevinfomby1399]

I think so

[@antoine3746]

Yes.

[@ShawnAspirin-kg3kr]

Not gone lie either you born with handles or not... Don't get me wrong this is helpful. But more so a waste of time and money. Just play against high level competition and you'll naturally get better

[@user-rd9bh4yz3j]

Might be the dumbest comment I’ve ever seen

[@Deboi.ii25]

you should see mine

[@tb2fly834]

@@user-rd9bh4yz3jI’m with you on this one, some people are just dumb or don’t think when they write something !

[@mrsocksjacobs4290]

THIS MAAD WEIRD!!! BLAQK FOLK BETTER ATHLETES ACROSS THE BOARD BUT YET WE HAVE A UNDERSTUDY SHOWING US YYYYYYYYYYY!!!

[@horacioipina7676]

Shut up

[@Ghost_Party]

What a really bad argument. You just exposed yourself as ignorant in more way than one.

[@ytvel4273]

?? foo don’t ever say no weird shit like that again. skills can be acquired everywhere regardless of race. he just so happens to be white

[@dizzy_4015]

Just stop bro

[@antoine3746]

How do you know he's an understudy? Is your evaluation of his ability to teach or his inability to teach simply based on race? I hope I'm misunderstanding you because if I'm understanding you clearly, then perhaps you need to study critical thinking and logical reasoning. It will help you make valid arguments and reduce the amount of fallacious reasoning in your statements.

[@MrBillybathgate5]

Awesome! Thank you, DJ!