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@FlexTvYT Жыл бұрын
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@SergioHernandez-le8wp3 жыл бұрын
Needed 6 plates for it to START feeling like a workout
@billj45252 ай бұрын
Phil haters like to say he's weak. He was under 5 9 at 250 plus in some of the best competition shape ever. Incredibly physique. Obviously with that kind of muscle he's going to have a lot of strength too, and he is a strong guy. Some guys genetically have a ton of muscle, but there muscle can't produce nearly the force you would expect. Phil is actually strong.
@aarnbee16934 жыл бұрын
Respect to all the people how came in the gym before it was mainstream haha
@JR-ut9xx4 жыл бұрын
Snowboard addiction Austria I know right. Now you have these kids coming in and doing one set while having their friend take pictures of them for social media. Then they bullshit and fuck around for a while then leave.
@gcg81874 жыл бұрын
it became mainstream in the 90's my dude
@johnfarmer49742 жыл бұрын
Years bra been doing this longer n phil
@keithlilly5774 Жыл бұрын
??? Like stated above it became mainstream years ago. Probably around 94 or so.
@joehonz27225 ай бұрын
I been training since 2003 !!
@harshmore26203 жыл бұрын
Riding the 140 for 20
@frankblack78376 жыл бұрын
Wonderful
@HarrySmart6 жыл бұрын
Is it the audio went off in the video or I turned deaf 🤪🤪
@Kashenor4 жыл бұрын
Please, what is the last song of this video in the background?
@thegrocksays16484 жыл бұрын
Breaking Benjamin playing in the background
@luigibazzi72654 жыл бұрын
sei il numero 1
@lawrencemacdonald94544 жыл бұрын
More of the girl in the gym.
@leelunk82352 ай бұрын
WITHOUT GEAR HE'S A MERE MORTAL
@user-xv5yn9jm3z4 жыл бұрын
عاااااش يا بطل
@goncalotome1791 Жыл бұрын
Phill: "You don't need to train heavy for muscle grow ,just control the wheights,you can build muscle whit lights wheights!" Also Phill Heath ! :
@kurtvongurt758 Жыл бұрын
He also said raise weight when hitting 12 clean reps😉
@goncalotome1791 Жыл бұрын
@@kurtvongurt758e said " i can put all the wheight of the machine but it doesn't need to put all to grow" So what you say doesn't match what he said!
@goncalotome1791 Жыл бұрын
@@kurtvongurt758 Training W/ 7X Mr. Olympia Phil Heath / Will Tennyson kzbin.info/www/bejne/jpmbga2Drqmalbc
@seyahatt684310 ай бұрын
Was thinking the same thing...
@billj45252 ай бұрын
Phil Heath also says a bigger muscle is a stronger muscle, and that progressive overload is necessary to build muscle.
@postrock3374 Жыл бұрын
name of music?
@daveondiekaaron22043 жыл бұрын
I LOVE THE WAY #PHIL TRAIN 🤔 #EASY 💪 Video Is NOT Very Clear 🤔
@HarrySmart6 жыл бұрын
Video editing is of very poor quality
@celissiegains32106 жыл бұрын
Light weight my a$$
@-ME--hz5zr Жыл бұрын
And people say phil trains light
@theuserme20244 ай бұрын
you mean haters 😂
@damien12696 жыл бұрын
Am I correct? those dumbells were 100 lbs n 140 lbs not kgs
@jonathannoesges14355 жыл бұрын
Yeah
@dalewilson96022 жыл бұрын
Obviously
@indomart11354 жыл бұрын
Style Jay catler 3:00 - 3:08
@slicktybo31864 жыл бұрын
Y so many negative comments in here ! You hate n you still watch his shit lol. Look at his record if wanna compare him to other guys.
@TheArabianGulf4ever5 жыл бұрын
Liked the monkey dance after pressing 6 plates!! : )
@kingjt18642 жыл бұрын
Tf
@futuresurgeon9987 Жыл бұрын
@@kingjt1864 was wondering if he realized how his sentence could be interpreted....
@arnaubusquets7 ай бұрын
Happy - Mudvane🔥🔥 the song of the last minutes
@celissiegains32105 жыл бұрын
Lite weight my a$$
@indomart11354 жыл бұрын
Wawwww♥️♥️♥️♥️😯🇮🇩🇮🇩🇮🇩🇮🇩
@bloodyshrapnel21195 ай бұрын
The craziest part about these weights and numbers is tge fact he's doing them 8 weeks out in a low body fat/ carb depleted state. ○_○
@billj45252 ай бұрын
That's true, but a lot of these bodybuilders time these things really well. Quite a few of them are stronger 8 weeks out. Jay Cutler and Phil have both talked about being at their strongest 6 weeks out from a show. Stronger than their off season, and that holds true if you watch their off season workouts and compare them. Now 1 and 2 weeks out, not a chance. Still very impressive that they're able to peak with their strength like that when dieting.
@sanjeevyadav9762 Жыл бұрын
i am watching this video on 6 august 2022
@jirijirman8780 Жыл бұрын
Pan pumpička
@roscomichael13405 жыл бұрын
Makes Dorian look weak. 6plates easy
@MrInzombia4 жыл бұрын
Thats on a stupid hammer strength machine. 6 plates on that machine is like 3 plates on a barbell.
@rishavsaha93034 жыл бұрын
@@MrInzombia even 3 plates on an incline for 11 reps is awesome bro!! especially for a bodybuilder who's on a prep!!!
@MrInzombia4 жыл бұрын
Dom Charger I didnt say phil was weak. But the original post said he makes Dorian look weak. Thats not true.
@christophern23964 жыл бұрын
@@MrInzombia your right i know this guy that can do six plates on the incline hammer strength and he can barely move 315 on the flat bench , plus the more you lower the seat on that machine the easier it is to lift the weight which phil did
@davidselawsky66204 жыл бұрын
Partials..Dorian does full range. Big diff..diff philosophies. Phil just isolates chest which is very smart.
@Krzysiek198614 жыл бұрын
Bubble gut cannot be erased😄
@rakeshmehra63216 жыл бұрын
I am sorry for Phil fans but I can't deny that Ramy looks more round and big. But on par with Phil on symmetry and asthetics
@jasonjackson31145 жыл бұрын
Yep. Ramy actually has pecs too.
@DatNguyen-hx6rb5 жыл бұрын
ramy looks like shit, more round and big ??? lol
@santyx_eorrr4 жыл бұрын
doesnt matter if ramy is bigger if it ruins his conditioning literally every show
@valerioscharer46763 жыл бұрын
@@santyx_eorrr its not just the conditionning tho. His seperation is poor and his skin isn't thin enough, also his waist is too wide.
@thechinmoydeka3 жыл бұрын
@@DatNguyen-hx6rb Lol this comment did not age well. Current Mr. O
@yousefkhoroh80514 жыл бұрын
i dont believe this is his workout
@anthonyurso93663 жыл бұрын
How come
@yousefkhoroh80513 жыл бұрын
@@anthonyurso9366 cuz i saw how they r working out the do so many things more than what they speak about and shoot in media
@anthonyurso93663 жыл бұрын
@@yousefkhoroh8051 yea you might be right looks like does a lot of volume going for pump style workouts I feel like not that effective unless on steroids at least if trying to put on size
@yousefkhoroh80513 жыл бұрын
@@anthonyurso9366 i never took full cycly of steroids in my life but im over 230lbs with just 3-5 meals everyday steroids not everything
@anthonyurso93663 жыл бұрын
@@yousefkhoroh8051 nice I was wrestler and I’m martial artist so gaining size was never really my main goal vs strength and endurance and not sacrificing speed, but for me doing more of a “power building” approach put size on me quick without even going for size. I’ve just tried different things to see results, but I don’t really do much of this style of training too often because too hard to recover from when you do chest or back whatever but a full on leg day forget about training anything else just gonna get hurt
@mrmurphypiers12414 жыл бұрын
Phil will always look pregnant he will never ever win the Olympia again.
@shahnawazsamol96134 жыл бұрын
Hate him as much as want, but dude still got 7 sandows! How many you got?! 🤔
@goncalotome17912 жыл бұрын
@@shahnawazsamol9613 0
@jwjxhdjxsns Жыл бұрын
And you'll never win anything lol
@davidselawsky66204 жыл бұрын
Whats w the yelling. No need for attention. Stay humble. Humility. Thats a lost quality in todays world. Smh.
@kingryuga97104 жыл бұрын
What has yelling to do with humbleness and humility? Thats a gym not a library, my guy.
@furiousfabe90454 жыл бұрын
He’s pushing himself and exerting effort when you get to that level you would understand
@anthonyurso93663 жыл бұрын
@@furiousfabe9045 to me looked like he was just hyping himself up vs exerting himself and needing to yell to finish rep but considering doesn’t go to failure most likely was the case but whatever gets job done