Training Chest W/ Kai Greene

High volume chest day with bodybuilding legend Kai Greene! Hope you all enjoy the video!
Kai Greene: / kaigreeneofficial
SHOP GYMSHARK 🦈 -
gym.sh/Shop-WillT-YT
INSTAGRAM- / willtenny
MY WEBSITE: willtennyson.ca/
TRAINING CHEST W/ KAI GREENE
#bodybuilding #fitness #gym

[@EditorMusket]

We need a full Kai x Will mixtape

[@naveamitay]

Man the edit had me cracking up🤣

[@pragyasingh2297]

Seriously the two of them together are amazing ❤

[@UCONN_HUSKIES]

😅😅

[@philipfalk1666]

Ironmusket - I miss the gym ft Kai x Will

[@Morgangodfrey]

Musket the g

[@exzz1487]

Bro the charisma on Kai is immeasurable

[@WillTennyson]

Facts

[@juri8723]

he is a professional actor afterall, not just a bodybuilder

[@DG-xj7pm]

Charisma? He's annoying af

[@HarryMbise1]

@@DG-xj7pm you must know the difference huh?

[@dabear7822]

@@DG-xj7pm u probably have no friends

[@h3l0h3l0]

5:34 "sometimes we gotta be ready to do some shit we ain't done before to get a result we ain't never seen" Thats a quote if something is. Thanks Kai

[@TheDandonian]

Yeah that hit. Should be on a t-shirt

[@Laura-fv1oe1]

The organ behind it really was a nice touch lol

[@h3l0h3l0]

Preacher of the dumbbells@@Laura-fv1oe1 :D

[@jaimel2037]

Like 3 x the tren and GH? 🤣

[@WillThomas-hs3oj]

I mean that's pretty basic and common sense, if you have a brain, and have ever thought about anything before... lol, not that groundbreaking of an idea

[@brandonpryormusic]

Kai is one of a kind. He doesn’t care about how big you are or how much weight you can move. He genuinely loves the sport and art of bodybuilding. I’d give anything to have this guy as a trainer.

[@terryabracey237]

For whoever needs to know the reply above me is fake, don't fall for it PLEASE!

[@nathalie468]

@@terryabracey237 wym

[@terryabracey237]

@@nathalie468 There was a scam comment above mine but I think Will Tennyson already deleted it. The original comment is good though 👍🏾

[@j-blam]

look at his documentaries he explains how he views bodybuilding differently from other people , the video could explain it better than I

[@idontcare9041]

I absolutely love his energy... so wholesome and fun. Would love to train with him

[@Patterrz]

I would pay any amount of money for a personal trainer with Kai’s personality, it’s awesome

[@troythompson7052]

Would be some of the best training sessions wouldn't it

[@troythompson7052]

How much are you deadlifting @patterz?

[@Bushey4545]

I thought I was watching a music video at one point

[@reeceherman555]

my personal trainer is literally a more natty version of him and I love him

[@Alang_492]

Would you pay 5k a month?

[@jd0879]

Man when I started watching Will in January 2020 I would’ve never expected him to ever reach this level of fame and success. It’s actually insane

[@kevinwheeler5595]

People liking you goes a long way. Thats why Mike O’Hearn isnt more popular. He just rubs people the wrong way

[@charleschua9930]

He's switching to Jessie James West type-a content. And youtube is rewarding him nicely.

[@osrsrenzonl8029]

Wellsaid

[@citizen762]

Ollie would be proud! 💪🏼

[@Jay-hp6pu]

@@kevinwheeler5595 Because he comes across as a fake POS liar. Will is likeable and relatable even though he grew up well off. Most people can’t relate to that but because will seems humble and down to earth, people love him. Plus he’s hilarious and quite talented. It’s not just because people like him but I get what you’re saying.

[@jeremyspalding2385]

"Sometimes we gotta be ready to do shit we ain't done before to get a result that we ain't ever seen." - Kai Greene 2022

[@IndianProductz]

Kai's energy is better than ever, it was always good but never this free and flowing. You can tell he's at peace with himself forsuree

[@castawaygibo9661]

I know this side I like 👍 I used to not be a Kai fan but this changed that for some reason.

[@EddyG0rdo]

Or it’s all a coverup haha either way he’s doing well, can’t hate on him

[@rufinodufino5626]

Kai is truly one of a kind. Always been my favorite bodybuilder during this era of it. His lightheartedness and passion really embodies true human emotion. He’s not hiding behind some fake, tough guy act like a lot of bodybuilders do. It’s a beautiful thing to see. Truly a light in this industry

[@aaronrm2672]

Grapefruit

[@rufinodufino5626]

@@aaronrm2672 smol brain

[@donataspuidokas2601]

@@aaronrm2672 He just needed money and that's all, not many has bravery to do something crazy to survive.

[@jameskozy7254]

I mean people who put their body through intense training are tough. Its not always a "tough guy" act. Maybe you're just sensitive.

[@rufinodufino5626]

@@jameskozy7254 sounds like you’re the sensitive one my guy. Didn’t mean to trigger you. I said “a lot” of, not “all.” You must not have been around many bodybuilders I suppose.

[@saus2818]

The fact that Kai had so much energy and was so entertaining for a video that wasn't even his makes me love him

[@DannyBlair_]

Tons of warm-ups, tons of volume, tons of intention, perfect form on every rep. That's how all the GOAT's train and that's how everyone should train. No ego, no injuries, just results.

[@dannydemonic4799]

I appreciate this sort of volume but I also find low volume high intensity interesting. How Mike Mentzer trained. Tho most seem to go got a lot of volume I think there’s merit in both ways

[@mskadwa]

Tons of roids too. A natural shouldn't train with this much volume.

[@DannyBlair_]

@@mskadwa 75% agree with this but it's not quite that simple. Volume should be based off of individual recovery times, not just whether you're Natural vs. Enhanced. John Meadows had a 20+ min video on this. Experiment on what volume & intensity lets you train the muscle 2x a week. Point being - if a natty can replicate the exact workout in this video and fully recover for the next session in 2-3 days, then that natty should absolutely train with this much volume.

[@DannyBlair_]

@@dannydemonic4799 I agree

[@dannydemonic4799]

@@DannyBlair_ ya I don’t see any difference in how I trained on cycle and off. I’ve been Natty for years until Saturday when I started trt. Lately I’ve been doing two working sets a rep or two away from failure and then third set I absolutely blast it to failure and drop sets and super sets to failure several times. If I still had a partner I’d do forced reps. When I was going to failure all 3 sets of a particular exercise, I’d be toast halfway through my workout. I made a big comeback this year after my heart got an auto immune disease and I’m left with congestive heart failure and defib pacemaker at 40 but in best shape of my life and now that im fixing my super low test levels im gonna kill it. Already made great gains even with low test. Muscle memory maybe but it’s been years since I was in gym in my 20s. I love hypertrophy theory tho and mens health optimization. Bio hacking a little too. It’s fun lol

[@ChadEffinMiller1013]

Kai is an uncrowned Mr. Olympia. He definitely should have won at some point in his career. Just a good dude all around and humbled by his childhood experiences

[@alexp8785]

When? Phil beat him every time

[@Xmped]

Dude was born into a crazy generation. Definitely wish he would have won one.

[@Sakhephi]

I love Kai but Phil was a better bodybuilder than Kai

[@WillThomas-hs3oj]

Dude your just talking out of your ass, kai never deserved to win any olimpia phil beat him fairly easy every year and was clearly the better bber lol,

[@WillThomas-hs3oj]

" good dude, humbed by childhood experiences" you don't even know him at all lol, how do you know he's a good dude, imo he's weird asf, the man makes gay pornos in his spare time, and is known for fcking grape fruits LOL

[@MK_3777]

Almost skipped this video as a small female thinking I wouldn’t be entertained… learned my lesson NEVER to skip a Will video. So happy I watched. Love Kai’s philosophical thinking.

[@samttolainen]

bruh we are all small females when it comes to kais muscle mass

[@MILKMAN5643]

@@samttolainen 😂😭 too real bro

[@gcg8187]

dude never skip a kai video. or a Phil video. or a Jay video

[@ButteryBros1]

Kai is the ultimate metronome and hype man when lifting, love that dude.

[@ericjohnson6485]

You follow this channel! Love your guy's content! You do some great collabs too!

[@en3mes]

12:01 “20 reps with essentially nothing” had me dying 😂

[@theflygon1]

Never knew much about Kai. But he seems like such a good dude and an absolute beast. Love this!

[@BIG-qn6ed]

The editing the stares, Kai’s attitude, it was all perfect, thank you for sharing this video.

[@tillyboyee123100]

Will, now that you've trained with some of the best in the industry, how is your personal workout routine been affected? How have you incorporated some of the things you've learned into your own routine? I think a video on that would be cool to see.

[@thenegotiator7954]

What works for the pros doesn't necessarily works for the average Joe or even for someone with good genetics as Will. It's best just to stick with the basics and incorporating progressive overload and going to failure

[@patm9351]

@@thenegotiator7954 Yeah, there's a bunch of ways to "make it", and a lot of that comes down to 1. gear and 2. genetics. Just because you copy CBum or Kai or Heath doesn't mean you'll look like them. The one commonality I see though is rep ranges, which is definitely something I'm personally incorporating more.

[@thenegotiator7954]

@@patm9351 they all seem to use higher reps for sure! I don't see them doing 6-8 or heck even 8-10 reps. Mostly 12-15 or 15-20 rep work which isn't my style at all but I might as well try it for myself and see if I can make some extra muscle gains

[@colinvazquez5643]

Don’t worry he won’t tell us. He’ll keep dropping hints about how he’s thinking of competing then we’ll get another “best and worst gyms” video

[@marculetzc1366]

​@@thenegotiator7954 they use higher reps so they dont tear a muscle. the tendons are weaker than your muscles.

[@Thomas-zt7dm]

I think if Kai was my gym partner I would never not be at the gym, everything he says just made me want to workout more.

[@EandEsystems]

I've never seen such a combination of educational content and entertainment. Hope to see more collabs with Kai, he could be a great coach to the next generation of bodybuilders.

[@liss_bee]

You do the best collabs. Kai out here being an inspiration all around. He really walks the walk.

[@awesomnality]

Dude, the editing, the shots, the music, the effects, the vibe, the people, the list goes on, this video is amazing.

[@EditorMusket]

Thanks bro 🤝

[@TheGodLycan]

@@EditorMusket teach us how to edit 🙏

[@alexmunoz1992]

Was looking for this comment lol

[@advicer1864]

Follow me for daily motivation

[@chrisdrain721]

My favourite video in ages. (All been great ofc). Kai’s energy and personality is amazing. You 2 work well together

[@YTPremium1]

I love Kai's energy. You can tell he loves what he's doing. That's a rarity in today's world

[@jamesgaines6468]

Will has negative 2 rhythm 😂😂. The hardest part of that whole workout was him trying to decide when to clap 😂😂

[@KellyTheKool1]

Kai Greene has always been my favorite bodybuilder. Dude's energy and humor is A1

[@SadCatSad]

The editing of the video, Kai preaching/singing while lifting weights i only dream of lifting and the energy between these too is just amazing. Awesome stuff!

[@pentifire]

Was sitting here, watching, legit binge eating because of depression...Kai over here making me put down my chips & pick my dumbbells back up after a month. The charisma of this man! Off the charts! Love your stuff Will! Thank you Both for the amazing positivity! ~♥︎

[@kristofferlodesjo5781]

Maybe this reply is a bit weird and late but I just read your comment and I want to wish you all the best and I hope you're doing well!

[@ssonicdeafmonkey]

Keep going 💪💪💪

[@airheadterrarian3478]

Never back down never give up

[@brentyoungens22]

Hope you kept lifting them dumbells brotha!

[@grahamkoptie9963]

Hey will, just wanted to say you’re definitely gonna be the GOAT of the industry when all is said and done

[@WillTennyson]

Thanks Graham!

[@CrnogorskiNacionalista]

The throat goat for sure

[@stephenguffey7225]

Already is

[@NickWright]

I’m with Will on turning that last set of flies into a neutral grip press after THAT warmup 😂 😂 this was a 10/10 video!

[@alvaronavarro5602]

yeah his form sucked on those flyes lol, luckily as he progressed he learned to lower the weight

[@Sid-ot8dx]

working-out with these kind of people are like a dream for me. i would really appreciate more videos like this one

[@jenniferruiz8915]

Only 3 mins into the video and I LOVE IT. All the bodybuilders Will trains with are so cool, please bring them all back for more videos😭

[@offshorecomedy]

The editing, kai's energy,...this video's just top notch man.👏

[@EditorMusket]

Thank you bruh 🤝

[@offshorecomedy]

@@EditorMusket you killed it on this one bruv. Keep doing the lord's work👊

[@oza1302]

Will is The Chameleon. I mean this affectionately. He learns the vibe of whoever he is collaborating with and calibrates his responses to them. He is a good host and tries to shine the spotlight on them and put them in the best position to show their strengths. Good on you brother! Grown so much as a fitness KZbinr but more so as an entertainer.

[@user-jj4bv5yk5k]

Adaptation is a 🔑key to win. And Will is doing a great job

[@dannywest9256]

Man, Kai can count and talk at the same time. To watch Kai do reps, the way he handles pain, he’s a Master at his craft. Incredible motivator as well, I mean Kai takes you to another level with his passion. That was awesome you guys!!

[@cody2010]

This is the motivation I need and probably a lot of us do. I love watching people doing their best to motivate you but watching Kai just having fun and not even trying to tell you to get to the fucking gym is the best motivation I have ever gotten.

[@FlexPump]

Thank you Will you motivated me so much to start a weight loss journey 18 months ago at almost 300 pounds today I am 135 pounds lighter 💪🏻😤

[@ShawnSchulz]

Awesome sir!

[@salaga5385]

Keep going my man kill it everyday

[@FlexPump]

@@ShawnSchulz thank you !

[@FlexPump]

@@salaga5385 the grind never stops now 💪🏻😤

[@hamoody703]

LFG

[@lucasvarley9764]

Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.

[@willdolliver651]

I love the charisma and enthusiasm you guys both have for bodybuilding. And you both can learn bb tricks from each other!

[@bodyvibrancy]

Kai Greene is a pure motivation and discipline. Great video!

[@thegymfreak6390]

Will is putting out quality content week after week, 1st with Phil now with Kai can’t even guess who will be next, thank you will for the great videos.

[@rizennsunn]

The Rock Dwayne Johnson

[@matthewbarker1421]

As someone who literally never comments on videos, I simply must say the soundtrack to this video was outstanding. I mean, it really shaped the mood and vibe of each progressive scene and made it so cinematic. Awesome work.

[@gvnggvng9574]

Bot

[@mattd8178]

Love Kai's energy. So positive

[@PoisonJarl71501]

Dude this edit was incredibly good. The organ while Kai is preaching tho 😂 and the sparks

[@aranh4]

I bought Kai Greene’s book bundle on his website when I got back to lifting in 2020. To this day I’m still rotating thru the programs on the book bundle. The workouts are completely laid out with sets and reps thru each week. There’s also a diet component and he explains also about anatomy. And his material is not expensive at all. I feel not enough people know about this treasure of knowledge that is available from Kai. Highly recommend.

[@absdeep2089]

Agreed brother, I got loads of his books ridiculously cheap. Still learn every time I read them.

[@jvionsmith3619]

Y’all got the link to the book?

[@jvionsmith3619]

@@absdeep2089 good looks dawg Preciate it

[@SPASEINC]

This is pinnacle of editing. You just set the bar to a whole new level, Will!!! Thank you for all the amazing guests too

[@douglasmarkwith]

Kai seems like such a kind, genuine person. I love his energy!

[@ThisDadFlips]

Always loved what Kai is about. Passion for everything he does. Preach 💪

[@brynhurl-loat1659]

Kai is honestly such a great character! I wish we could see more of him on stage.

[@majestic1990]

This is by far the best fitness channel on YT! The dry humour, the editing, the guests… severely underrated!

[@LoveGodsWord11]

Straight up Kai Green is an Amazing individual. And that was so enjoyable to watch. Thank you Will.

[@Unlmtdprogress]

Easily becoming the best fitness channel on all of youtube! These videos are getting me passionate about bodybuilding and fitness again! THANK YOU

[@Jazziijemish]

I was smiling the whole time!!! You can feel Kai’s energy. Awesome personality

[@sandpitninja]

14:30 got me standing on my roof screaming at the clouds, i am so emotional

[@EditorMusket]

LMAO this is hilarious

[@breezy9572]

Bless him maaan, kai is so genuine, pure hearted and humble in his own way hahah nice video bro

[@NevronixS]

Haha, the pause mid-rep on the dip and the stare to get that "we got 12 reps" got me.

[@EditorMusket]

😂

[@cvree]

You can tell how much energy went into the video. We know the editor loves Kai, I mean how could you not with his energy

[@trimotionmedia5487]

Wow, this was beautiful. The two of you combined with the editing and filming your crew did was insanely good. Production value is at the top of KZbin in your genre. Great stuff indeed. Kai is awesome! :) heading to the gym now

[@davidsonwyatt9154]

I respect Will’s humility to drop the weight to keep safe. Putting form over fame. Love the vids boss 🙏🏻

[@pumsta6019]

Everyone deserves a gym buddy like Kai. I have never seen someone make working out seem so fun and entertaining.

[@bjpalm1994]

In all these years of following fitness and bodybuilding, I don’t think I’ve ever really heard Kai Greene talk. Dude is something else😄 Great vid Will. The world needs more Kai Greene💪🏾😄

[@N_RUAL]

I smiled all the way through this video, Kai is a gem seriously! Loved it

[@timorodriques]

Man, Kai so charismatic and never gets old! Damn..

[@ImNotBatman_Real]

When a lot people see big buff bodybuilders they get scared and feel very intimidated by them but if you see these videos with Kai, CBum, Phil Health, and many more you will start to see they biggest people are some of the nicest, most uplifting, and most humble people on earth. I think everyone needs to see this

[@ChiefKillaCue]

Man, I love Kai and his energy! It’s awesome seeing you Will get to workout with him..I love this combo of gym bros

[@AlexMartiniGuitar]

Brilliantly edited. Loved the music choices throughout the video. Kai's attitude was infectious. Top notch stuff man.

[@MrPrinceofallsaiyan]

Will’s sense of humor always makes my day, and seeing him workout with an all times favorite Kai doesn’t get much better than this

[@drumzforbumz]

Been following Kai for years. Such an amazing human being. Love seeing him so his thing AND he’s an unbelievable artist as well. Thanks Will and Kai.

[@evelyncameron4496]

Kai is my guy... have always enjoyed watching him an enjoy his enthusiasm with working out and also helping others. i follow one of his ebook workouts and it has made a difference. First time knowing about you Will.. I'll subscribe to your channel! Thanks for having him on... always a pleasure to watch!

[@kaributterfly]

Kai Greene is training your body and mind at the same time through his workout and wisdom. Dude's energy is insane, really giving Will some unforgettable experience. Nice video!

[@raoufghorbel6092]

The editing is on a Hollywood level. I have never seen anything sharper than this. Bravo Will, outstanding content as always. I’ve been a subscriber since the early days, one of the things you love to witness, It s a great to see you level up.

[@m1ch4Lko]

What a great video. The energy, kindness, honesty and humility of Kai is just amazing.

[@joshv3202]

The fitness side of KZbin kind of died out for me over the last 4 years but just found you and honestly gotta say you got me back into it. Videos are quality stuff man. Keep it up, love the work

[@fates1918]

I refuse to believe anyone could ever not like kai. Dudes super wholesome and just a straight vibe.

[@nickziolkowski9757]

I never knew I needed to hear him sing flex your chest while doing dips lol, I loved the energy you guys had

[@whojackmann]

loved the energy and positivity (and editing) in this'un. class lads! 👏🏻

[@VenVile]

Kai is one hell of a personality. How can you not love this guy?

[@giorgosapo4508]

What an amazing video Will! Kai is an incredible human being and his energy levels are off the roof! Props to the man selecting all these incredible soundtracks as well as the excellent video editing! 👌

[@IronDonutQueen]

I could feel Kai's charisma and energy radiating through the screen. Absolutely unreal. I LOVE it. ⚡⚡⚡

[@garylicata8983]

Kai Green was definitely an uncrowned 👑 Mr.Olympia and feel he would have been a great embassitor in lifting the sport of bodybuilding as Mr.Olympia. ( In which I still feel he is doing today.) Do more content with Kai, his energy and enthusiasm are so catchy I can't wait to get back in the gym to train. Thanks for this one.

[@sweglord602]

Am I the only one who saw the guy at 1:51 doing Shoulder Press in a Hacksquat Machine 💀

[@ronnies.3440]

Kai on high octane in life. Love the energy. Good job with the workout. That looks like a cardio + weight training session.

[@joerivanh1218]

This was the most inspirational and funniest video I’ve seen. And it couldn’t have come at a better time in my gym journey! I needed this 💪🏻 Will you’re amazing and I’m happy that you got to workout with Kai.

[@JXiong-zo8ig]

I've been listening to KAI motivation speech for working out and that has been keeping me going Thank you SIR!!!!

[@ryang7513]

Always been a huge fan of Kai's. Man is full of good energy. ✌️🙏

[@123italiano321]

Kai is such a positive all around great person, the world needs more people like him!

[@gianr.v285]

These vids are always a treat to watch. You're the GOAT, Will

[@Montagic]

One of your best vids yet man. Editing was so on point, music choices were great, and Kai is a joy. Good shit!

[@killahasbigrpk8711]

kai is a lot more chaotic and energetic than I would’ve expected, man is hilarious.

[@LoneStarBassPursuit]

Kai had always been a favorite of mine. Never met him but I concluded what Will had said but years ago that Kai is a great nice person. Love his work man.

[@joaogameiro1257]

loved Kai and Olympia. It feels that there were no better person than you Will to bring them to us. I think they feel the same way...

[@nthopk]

legitimately entertaining to watch. I never knew Kai had this type of energy flow. daaaayum!

[@conner5011]

This has got to be one of the most creative and motivating fitness videos on youtube at this moment.

[@xbmxpro1772]

This was a truly great video, much respect to you for hanging with Mr. Greene, he’s an amazing bodybuilder for sure. Thank you for the show. 👍

[@Geo_life]

This really touched my heart Kai Green is my favorite bodybuilder thank you Will!!!

[@tackywacky99]

Kai is literally one of the best personalities in bodybuilding. hes been in the game for so long. I actually fear for his health staying on the sauce for so long

[@Madchris8828]

Okay Kai is waaaaay more hilarious and fun of a personality than I thought could come from a bodybuilder 😂. I love this guy!!! So many bodybuilders are almost psychotically rigid intense and deadpan.

[@gavinsheltra770]

Kai is so inspirational and just a great guy

[@nikvalinsky]

Since watching this video, and your video with Phil, but especially this one, my training and life have changed significantly for the better. I realized that the plans I had, the ways I was measuring progress, and the mentality I had for achieving that were not what I wanted. I realized that even though a quick look at my workouts would likely be approved by most trainers, compared to the attitudes of these amazing people, it was still ego lifting. I’ve since watched pretty much everything about Kai Greene I could find, and I can’t believe how much calmer, more focused, and easily positive I’ve been lately.

[@Merlina.Blacktar]

Every time I see Kai I wanna cry. He is so inspiring for me 🥺