Philly Shell Boxing | 10 Ways to Master This Style | Supreme Defense

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[@danhemphill3290]

The Philly shell feels so natural to me

[@muzzamilnadeem3104]

It feels natural to a lot of beginners but trust me the peekaboo is something you should master first. PhillyShell gets people in a very defensive position (where youre not thinking about countering) where a number of hook combinations can devastate you.

[@zitoschouten5068]

@@muzzamilnadeem3104 totally agree

[@Noone-ew2wk]

You need to learn all guards really.

[@californiacombativesclub202]

The philly shell hits natural when I’m tired

[@tantofirewater6707]

Dan Hemphill Same lol.

[@kickboxingunderground]

I must admit, I had no idea my chin should be tucked to the center instead of behind my shoulder. I have totally been doing this wrong. Really appreciate the refinement, man! You always help me become better.

[@sharif1136]

I didn't know myself I been tucking my chin towards my shoulder the whole time too

[@17thNO]

Right. Me neither.

[@Wonderwoody1]

same bro

[@Wonderwoody1]

same lol

[@burtybasset4486]

I found my body naturally adopted this style when I sparred. Awareness of the lead foot in relation to the opponents lead foot helps with this style to gauge distance and when attacked which way I needed to dip/roll/slip/move.

[@xcelentei]

I have no boxing experience, but I've been doing taekwondo for a decade. When I was an intermediate belt, my instructor told me that if I'm ever getting lit up by kicks during sparring, switch my stance to this. He never told me it was a boxing technique! Turns out a modified version is effective for deflecting consecutive kicks in WTF sparring, while giving a stance to counter with a roundhouse.

[@zammerack7203]

It all makes sense now. I did Muay Thai and was always told to keep my hands way up when dealing with legs so I can check kicks easier and not get my neck snapped by a nice roundhouse. I did fight against a TKD guy and he told me to change my stance because I'm leaving too much open. It worked against him but I tried it against a Muay Thai fighter and got kicked so hard in the neck I thought I was floating in space for a good minute.

[@xcelentei]

@@zammerack7203 Yeah, there's a big difference depending on what you're defending against. Consecutive kicks you'll see from "leg-fencers" are aiming for contact, but not destruction since we wear armor and don't want to KO anyone. You can't "parry" a committed murderstroke to the neck with your arms; there's just too much weight behind the kick.

[@Poleeze1]

I have 3rd degree ITF black belt and Philly Shell is my go to defense when I’m tired of running around. I did boxing for a year. It was intimidating because of the close proximity and kept getting lit up. It was all peek a boo at first but I couldn’t operate that way because I’m used to bladed stance. Then I went away for a week to research boxing stances. Fell in love with shoulder roll because I’m naturally sparring that way anyway. Went back to my coach that I want to learn only this defense for a month. Did it everyday. Went sparring with same guys, they got hell trying to score points. Then I started working on the counter punches from the position. Very weird. But counter kicks from the position was fine. Today I still use it in my TKD sparrings and competitions

[@LostSoulAscension]

Beautiful advice here, that point about working the rear side is such golden underrated information.

[@jaywaup]

Just started with the Philly shell recently. I appreciate you adding more detail to what I got to learn from training.

[@udarue]

Even so little adjustment like tucking your chin right did so much effect in defence. Thank you!

[@georgealexandrescu5369]

I'm so grateful for I came upon this video man! This style comes so naturally to me and I am watching Mayweather all the time but I needed someone to break it down for me. Appreciate it!

[@w4rf4c39]

Working this lately to protect an injured elbow - thanks coach!

[@fitfighting]

"Greatness is in the details" nice tuto, thank u, JT 👍👍👍

[@kennethmcdoogle3860]

Really amazing video, great tips and demonstrations👍

[@robotsoft]

Watching the video completely ... practicing ... thank you master !

[@d1ehl.]

Thank you for this vid, appreciate the tips, they helped me clean up my jab & hook from the Shell. It's dif pulling the trigger from there

[@christran228]

Outstanding info and pedagogy as usual.

[@engenheiromateus]

Great! Thank you so much👊👊👏👏👏👏

[@basemgerges1979]

How the hell can anyone dislike this video? Any of these videos you put out there for that matter? Great content brother, a huge thank you 🙏

[@Noloveforbitches]

*Always quality content, thank you*

[@muhammedyasin3951]

Thankyou coach🔥

[@vantagepoint7653]

Awesome coaching, thank you....

[@babayaga4415]

Been working with this stance lately still getting used to the switch somebody advised me that it suited me more for my style this really helped

[@californiacombativesclub202]

Omg coach I needed this!!🥊🚨🥊🚨🥊💥

[@Rubemlinc]

AMAZING VÍDEO MAN. IM TRAINING A LOT THIS DEFENSE

[@noahwalt492]

Wow. Steller video. Very beneficial. Respect

[@ericsimard8277]

Thats precision tips! Bon travail! Merci!

[@willskeans6429]

Your the man dude, I've been binge watching....

[@fit2boxhomeboxingworkoutdr231]

Your a good teacher🥊👍🏽

[@yadhbeji498]

Beautiful as usual.

[@Batman4rl]

another thing i learned from using this is having good headmovement allows more counter punches

[@kooroshariaei4962]

Great, Bro.

[@mr_prodd]

Thanks coach...i have learnt alot.

[@raulaho945]

This is really good info for anyone who uses this fighting style very important

[@globus000]

I cant stop watching this channel. Probably the best educational channel about boxing 🥊

[@torazur2201]

Hi, I am a big fan, great channel and video. Could you please detail more footwork/steps/drills for countering or switching to attack if you are in the Philly Shell to pressure the opponents?

[@doralburnett9886]

Appreciate the knowledge. Peace

[@BalkanShipyards]

Great presentation, I watched this vid a bunch of times, then spent a couple days using it on my double ender, pounding hard and rolling as it came back at me... Then a sparring session came up, it was truly amazing how effective it is. I love changing stances, orthodox then south paw, now with the Philly Shell, I enjoy also playing with another type of guard... I found the Philly Shell to be safer, yet at moments harder to become explosive, still it was good enough to get the opponent confused and wondering about what just hit him.... Thanx! Keep up the good work, Balkan Shipyards

[@PrecisionBoxing]

Thank you for your insight!

[@SOLIDSNAKE.]

The Philly shell has Always been my go to

[@yusuf81890]

Thank you!

[@Alpha-zo5ix]

Ooooooowweeee cant wait for this to drop !

[@tenpercentfordabigguy8550]

The Philly shell for me is like riding a horse or sailing a boat Looks good from a distance but not something id risk my health doing

[@stephengreen1084]

That was funny!😂

[@crkst]

It sure does look good! But very spotty for sure!

[@swiftstreak98]

Depends on how you apply it

[@sharkdeepwater8]

@@swiftstreak98 Exactly, its the application. And the ability to to shoot your offense/counter out of it. That part is not easy.

[@retroliftsprs]

It's all about practice. The more you use it, the better you get. Just try it out when sparring with someone who doesn't go 100%.

[@goneiolee]

Very very helpful!!! Thank you~

[@MuizzuddinKhalid]

You are a great teacher

[@MuizzuddinKhalid]

That I'm liking my own comment

[@LM-ci1ds]

Excelente...from Buenos Aires Argentina

[@kobe51]

Refreshing to hear from an articulate boxing coach for a change.

[@ustis9799]

Für mich die besten Tipps.

[@LLJR]

I would jab than shift to a South paw to get away from the counter right than throw a over hand left right than go around or jab than step to the right and throw them Madaina type looping rights . Fought 90 amateur bouts but never fought someone with the Philly shell

[@kernel1kadafi]

Cant wait to see this! 1.Can you show us how to pivot and roll with it? 2. How to punch off it (counter punch) off opponents punches?

[@Drive1979]

Saw this some time ago can’t believe how much I’ve forgotten, cheers form U.K.

[@simonlim363]

Hi...this has helped me in so many ways of defense coz I got none of that in my boxing....im into more of power and agility....so I was hoping for another handspeed workout with advanced combinations so plz make another video for handspeed Coach

[@chadjenlenski592]

Ready n waiting

[@raymondisfunny]

definitely learned a lot from this video. thank you for such valuable content for free. really appreciate your knowledge, i always apply what i learn in sparring with my little brother. every time i catch him with something new, hes like, Ah, youve been watching videos lol.. Hes too busy with his new gf to be studying the sweet science..

[@howardboyd8720]

Great Coach

[@mrjayd02]

Awesome tips

[@jp-tokyo6793]

Thank you Sensei🔥 🇯🇵 🥊

[@djqousin7534]

Great Job Couch 👍🏽❤️ 😉

[@StewartPollard-fc7im]

Brilliant I like this style

[@paparadeliko]

Who is here after strickland

[@kostantisvarikos3892]

Great video.Very informative.I think you forgot to say not to square up while blocking that lead hook cause you open up for the right hand.

[@joecaz]

Thanks

[@badrababane9647]

Amazing video coachh !!! Can you make a video on angles to get inside without getting hit ? If there exist, thank you

[@ConantgardenVetSomebody]

This was some good stuff

[@somosbravos]

Do a vid on IN fighting and pivoting please....and what is your number one set up! Thanks again for your time. God bless

[@philipkim9779]

I love this one

[@allopez8563]

During the shoulder roll you could throw a low to mid level sidekick with the leading leg.

[@timkerman8199]

Good advice

[@meridio4441]

Hey coach last tip with elbow can't be dangerous or you can get warned by the ref? Ty for this awesome video 🥊💙

[@brolicsportstv5138]

Good video!!!

[@The_Void_Staring_Back]

The Shell brings 2 main advantages, but also 2 disadvantages... What you gain is far better eyesight to see incoming punches, and you get to become almost immune to body shots because you get to wear your lead arm as armor across pretty much your entire body.... but you lose a lot a armor on the front side of your face with only a little shoulder to block with instead of a whole arm. You also lose positioning for a lot of counter shots with your lead hand.... it has strengths & weaknesses like any style.... its the fighter using the styles that make them... not the "styles" themselves...

[@babadraga3114]

The lead hand being lowered can oftentimes lead to people not worrying about it as much or nearly forgetting it altogether. Don’t underestimate the power of a good solid landing backfist!!!!

[@The_Void_Staring_Back]

@@babadraga3114 I only compete in Boxing so I don't really think about the backfist. Although I kinda wish we could throw them.

[@dimitrakarali4305]

excellent

[@jamesmccreary8246]

This shit will get you rocked if your not experienced in real life fighting. Mix and mastering this w peek a boo will give you a good starting defense to build upon

[@boxingandrambling1404]

Amazing video! Every fighter should learn the philly shell, all the greatest defensive fighters of all time have defensive versatility! They clinch, they catch shots, they roll with shots, they use their feet, they move their head. Just as you should be unpredictable on the attack, you should be unpredictable on defence. Thank JT

[@mistermarcos5508]

You know boxing! Much respect 🥊

[@MichaelYusufRodriguez]

I watched a few of his videos 7 or 8 years ago when he was in a small gym and had a couple thousand subscribers. Now he's got almost a million subs. Congrats on the success and nice work! Shout out from California 💪

[@unrivldcombatsports1303]

Great Job ! Perfect instructions !

[@Analfabeto321]

Maestro de maestro!!! I love you video nice....

[@babadraga3114]

Philly Shell is the first stance I learned, it felt very natural to me! I loved it because it gave me easy access to a VERY deadly 6-12 elbow. Plus, the fact that I’m a southpaw makes the shell a hell of a defense against right hooks

[@clamchoder1386]

Ill drop u

[@haikovanderleeuw9945]

I'm a southpaw, How does the shell defebd against right hooks? Instead of deflecting them with your shoulder you're now catching them on your left glove?

[@babadraga3114]

@@haikovanderleeuw9945 you can either just block the hook like normal or use the shells small framing and sideways stance to duck the suspected hook.

[@MuhhamadAliNedelcu]

@@clamchoder1386 you lack humility

[@MuhhamadAliNedelcu]

@@clamchoder1386 this is not about fighting,boxing is a lifestyle,not a conpetition

[@nuttyyytv3541]

Could you make a video on dieting for boxing and how to know what the right weight class is for you?

[@kalives5774]

I think the shell works best when you in the corner & on the ropes. When using it in the center ring. The blocks & parries are cool. But you need to have quick/good footwork. Because the posture you're in with the shell kinda stiffens you up & if you don't have good footwork with it your shell will look alot like Adrien Broners. If you notice he stands flat footed in the shell posture. But since his footwork isn't good he gets stuck when combos coming at him & he start getting caught & welled on. Not to mention he not throwing only looking to counter. If you look at Floyd & James Toney they uses a loose shell but they know how to move they feet with it

[@Hassans1337]

Going to learn this as a southpaw, but gotta practice to make it perfect

[@lesliefisher2024]

Very much appreciate you sharing your boxing knowledge I surely will disect each video to help me be on to being a more complete fighter and better person for great boxing tutorials and my Krav Maga and Muay Thai training really help me with that.Please don't take down your videos I like to watch chosen ones over and not jump to another till the movements and techniques are correct with me plus I can't make a workout playlist like I have in the past cause people steal my workouts rather than subscribe to the channel.GOD bless you and your team friends and family Paz y bendiciones 4 LIFE!!!

[@Eobred]

Perfect

[@Joetheshow445]

I’ve never been able to make the Philly shell work for me. I think that u have to have very sharp reflexes to make it work

[@jonathanking1525]

This guy is just the absolute best

[@crossblock7772]

Yup

[@crossblock7772]

He knows some boxing

[@erikbakker1639]

This is going to be interesting

[@darkdavid39]

U're the master.

[@davidgocman5647]

Great video. How to counterpunch the higher opponent from the philly shell?

[@daekinmoud3648]

WELL, I MUST PRACTICE THE PHILLY SHELL, MORE!!

[@bondjames-bond7664]

Hello JT.... Can u do a breakdown of mayweathers training.... Especially the padwork.. Pls????

[@huangbuyhouse]

Good video

[@bluehuskyangel]

Thanks bro xoxoxo

[@stelios4506]

The best defence

[@k1dork]

Great information. Love the videos you and Ummah FC put out. Question though...I can’t find your video on frames. Help please!!!

[@PrecisionBoxing]

Thx, it's part of my Fighting on the Inside video

[@pb8160]

wow !👍

[@dofostaine4514]

Perfect for those with glass chin. Vulnerable to overhands.

[@alvinelisukisa2971]

nice

[@shubhamdadhich5044]

Sir can you please make a full video of how to move and punch faster with doing footwork .. aur u can suggest me your video which can help me with my problm

[@AlbertoVVale]

Nice vídeo. Keep up with the good work. Greetings from Portugal.

[@KROSSKAOS666]

Support from malaysia!

[@rbr8931]

For me it only works for offensive opponents who rush in. I can then bend at the waist to the right side and go for the under arm clinch or exit to the right. I'm only able to use it as a transitional defensive stance/position.

[@mikedropthegreat9134]

When i boxed as a hobbyist in highschool and in college, i never knew why but i defaulted to this stance as a tall guy. In a full sideways stance and liberal use of your bicycle to always be at the tip of your ranges, you could cover your head and body with your left while also disguising the body jab as a shoulder roll. Your right is also always cocked and ready to throw a power straight and you could defensively throw out right uppercuts into a standard guard leaving only a tiny opening and only on your terms.

[@donovanchilton5817]

Thanks armchair professional. Appreciate your insight

[@__-moA]

Do one of peek a boo please

[@mehmetdagl2730]

​i think this can be very professionalism necessary, hard still i think, Floyd's still, again good for we this video from Precision Striking, greetings from Turkey and thank you so much coach!...

[@lezliealabaster7425]

Is there still street dogs in turkey

[@mehmetdagl2730]

@@lezliealabaster7425 yes , because in Turkey they are part of social life because in Turkey humans and animals treat each other well so street dogs free here.....

[@yigite.3634]

Mehmet dağlı I love to see people from Turkey at that side of youtube. You know there isnt much people from Turkey who knows english. I agree with you, he is the best coach i had he is the best