Physical & Psychological Benefits of Fasting - Dr Zakir Naik

Physical & Psychological Benefits of Fasting - Dr Zakir Naik
Ep_10_01
Yusuf Chambers: What exactly are the physical benefits of fasting?
Dr. Zakir: Since fasting mainly involves in abstaining from food drink and sex from dawn upto sunset. Today we realize that the stomach is the main organ of the body which has the maximum diseases, maximum number of ailments that’s why our beloved Prophet Muhammad (saws), he said:
It’s mentioned in Ibn Maajah vol no. 4 hadith no. 3349 our beloved Prophet said that
“There is nothing better that a son of Adam can fill in the container with more evils than stomach, it is sufficient for a man to be on his feet with a morsel but if he has to eat more than he can divide the stomach into three parts, one third for the food one third for the drink and one third for his breath, or one third for the air”
So what we realize that the maximum diseases originate in the stomach because it’s house for bacteria and the food that we eat it enters the stomach from the stomach it gets digested it goes into the intestinal tract then the food enters in the blood stream and then it almost goes into all the organs of the body and we realize that our stomach is working continuously through out the life, it never gets any rest. When we fast the stomach which is a very delicate organ though it’s very delicate it is a very complicated organ it’s delicate at the same time its very important it keeps on working though out the day. This organ while we fast when no food enters for several hours it gets rest and the toxins that are there in the body they are removed they are purged out. So fasting is a very good way physically it’s beneficial for the body, it removes all the toxins and it helps in various diseases.
Yusuf Chambers: What about the psychological impacts upon the human psychic regarding fasting, I think that’s very important
Dr Zakir: As far as the psychological dimension is concerned fasting help in patience forbearance and perseverance. It helps a person to increase the self control his self worth it helps him increase the self reflexivity also the self training and discipline is improved. The main psychological benefit is increase in patience and perseverance and it can make a person who says I cannot do it can make a person I can do and fasting helps in the conditioning the heart body mind and soul, it improves the overall dimension of the human being and fasting is a sort of training it even helps in behavioral change and changing a behavior is very difficult, a person who is used to a particular behavior to change a persons behavior is very difficult as we say that the best type of jihad is jihad fin nafs i.e. striving against ones own soul. So to change the habits is one of the things which is most difficult which fasting can do.
And since jihad that is going into the battle field is the utmost important when required is you cannot do jihad, if you cannot strive against your own soul how can you strive against the enemy so therefore fasting helps in the dimension that’s the reason fasting was made fard before jihad, fasting was made fard 15 years after prophet hood in the second Hijri and next year one year later Jihad was made fard. So Allah (swt) first wanted to train and make the Muslims fit psychologically...
#Physical #Psychological #Benefits #Fasting
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Anyone who loves To hear Quran recitation can come.

[@misssizzy842]

In sha Allah. I listen for years to 1 person and I can try some others in sha Alalh. Whoever I listen to I always return back to Abdelsamad Abdelbasit. May Allah grant him the best in the aghira!🤲🏻

[@yusufibntachfin7978]

Of course brother, expecially if the Qari is a master of tajweed. I listen everyday to Muhammad Siddiq al Minshawi who is considered by many muslims the greatest Qari of last century and one of the greatest of all times, his style is still inimitable. And Abdul basit the golden voice too is one my favourites. May Allah grant them Firdaous and to all muslims who love Qur'an Alhamdulillah.

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Recitation to Hear MashaAllah such a beautiful channel May Allah bless u and to continue pls support others like me bcuz i also started a little channl.

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green profile Jazzak Allah ghair🤲🏻

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Love from afghanistan❤

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The main points mark by this great scholar.. he is super.and most expensive man for islamic community

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U r Laiba😄😄😄😄😄

[@nomanfreezy3197]

Love from Bangladesh 🇧🇩

[@thoufeequeahmed7976]

I wish half a year was fasting for us. Was waiting for Ramzan but now 19 Roza are over. Time is so fast...

[@thoufeequeahmed7976]

@Yetrogen No Iam not from UAE. Iam actually from India. ✌️

[@samsungchar3751]

Fasting is so beneficial I love fasting and praying also 20 rukats Tarawih even now being at home because of quarantine for safety of coronavirus.

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Best doctor on the world. 🌹❤

[@yousufkhan998]

Thats the beauty of islam..💖💖

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i love dr naik... 💓💓👍👍

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Jazaak allah khair bhai

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May Allah bless you brother zakir

[@kajaqazi6642]

I m fasting for the first time in my life it really felt so good my digestion was very weak but now its so strong i regret whole of my previous days why i didn't fast but i will b fasting every week after Ramadan in name of allah.....

[@abdullahbutt5724]

May Allah create ease for you

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Awesome sir May Allah increase your knowledge

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Allahu akbar

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Masha Allah, May Allah bless us all

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Mashallah Allah guides PROTECT help muslims INSHALLAH

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Masha Allah 👌

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Almighty bless Dr zakir naik sir I really love him

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Sir i am too much excited to talk with you... I am very grateful if i can talk to you anymore..... I am a big fan of you

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Sir I am a Muslim but can u plz explain the corona virus mentioned in the geeta

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First view

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Jazzak Allah al ghair brothers!

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Masha Allah💝 May Allah increase your knowledge.

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Mashallah may Allah bless you.

[@Badri-313]

I don't know sometimes DR zakir naik look like yong and sometimes aged becuse sometime his hair black and somewear white.... but great love from pak Peshawar 🇵🇰🇵🇰🇵🇰🇵🇰 pathan.

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Assalamualaikum brother. When he looks young is in his old videos, when he looks old is in his new videos.

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Mansha Allah ❤️

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Masha Allah

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Thank you sir

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Masha Allah doctor shab

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Awsm video

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بارك الله

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الحمدلله الذي بنعمته تتم الصالحات... الحمدلله بنعمة الإسلام..

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Mash Allah

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Dr zakir naik sir ap pakistan kab aynga

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True

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I am from India... please provide Hindi subtitle..

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Alhamdulillah

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😍😍😍😍😍

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Assalam alaikum mashallah ap India me jo kaam kare

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I love you Mr Zakir saab

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❣

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Saygı değer hocam türkçe video larınızı bekliyoruz Allah rızası için

[@roii98]

we need a book about pdychology and islam

[@abdullahbutt5724]

Zakir Naik in the end when he says Alhumdullilah twice.. very sweet🥰 yet funny 😁

[@ainan3180]

Well zakir Allah said in sura baqarah verse 184 that if anyone cant fast and its hard for him or her to fast then daily people need to feed one poor people ✋

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💓💓💓

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sir can u answer my question? affect of sunlight on ankle of man and woman????

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Why youtube channel is showing unavailable

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In India

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❤❤❤❤

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Asalamu aliakum sir, wat about reception of ujrat on itikaaf

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sar plz i request you ap apki speechs urdu me post kare

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I am 3rd viewer

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Plz. Sir hindi me bhu lecture dijiye na

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😘😘😘😘😍

[@mdsarimrashidkhan7119]

www.healthline.com/nutrition/fasting-benefits#section1 .... For all of you who wanna know more about the physical benefits of fasting .

[@yasirtech5581]

slam sir zakir. sir meney time k baarey main ahadees key baarey main poocha tha plz aayat nmbr bta dain

[@udayavaranasi1740]

hindus have two days in a month(eleventh day of full moon and no moon) sudha ekadasi and bahula ekadasi (thus 24 days in a month) beside mahasivarathri and karthika masam also, thus running 60 days in a year

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Sir please i want answe

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ahadees or ayaat nmbrs?

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🇧🇩🇧🇩🇧🇩

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Well in history people said Muhammad was mad but he prove wrong like me ✋

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Sir can I talked to you I need a help I am from India Mumbai but now in Oman

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Sir please check the islam360 app in playstore my imam says it is qadyani quran

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Some people are saying this is end of the world is it true

[@ainan3180]

In the name of Allah the most gracious the most merciful..Oh Allah my lord from now on target rab police and whoever are my enemies from force and take there soul from now on. I have never been disappointed when I call u so destroy them all..Amen

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Dr.zakir naik is a great scholar....islam zindabad...india murdaabad..

[@kurumbanmn8883]

Pls don't speak politics this is a way of dawa, defent with good brother

[@hambruv]

@@kurumbanmn8883 okkk...islam zindaabad...and Allah show righteous path to those who are doing cruelty with muslims in Palestine and Kashmir...

[@mdtaukeeer1454]

हिंदी में बोलो जी

[@ainan3180]

Well zakir u said in ur statement that if i dont believe in Jesus i will burn in hell so are you trying to go to hell after u die while u know i am esa (Jesus Christ) x prophet of Allah???✋

[@sidrajawaid3411]

Lol whoever uploaded it..added all nonsense tags aswell

[@RAMJANGIDBME]

Who wrote quran? (Come with evidence not mythological stories)

[@RAMJANGIDBME]

@ thats what i think .

[@mohammadabdullah3815]

Is that the only question u ask in all these videos. May I ask which religion u follow? And also whats this question for too so with the video

[@RAMJANGIDBME]

@@mohammadabdullah3815 suppose i say in previous life i was there when the holy quran is being written, would you believe me ?

[@mohammadabdullah3815]

@@RAMJANGIDBME so u are Hindu who believes in reincarnation. Am I right?

[@RAMJANGIDBME]

@@mohammadabdullah3815 looks like no one is looking at my name

[@power651]

He is fooling, they eat many time In a day and call it fast, in fast eating is abandoned for 24 hours and this people eat 2 or 3 times a day as usual, hahaha, funny people born to fool innocent people

[@welcometoislam9071]

May allah punish modi in this world also so badly

[@gowhardar5488]

Masha Allah