Eliminate Tennis Elbow - MWM for Lateral Elbow Pain

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Physical Therapy & Hand Clinic of Hillsboro

Physical Therapy & Hand Clinic of Hillsboro

Күн бұрын

Пікірлер: 30
@sams.4388
@sams.4388 6 жыл бұрын
I am always amazed at how well this works.
@laurelc6492
@laurelc6492 7 күн бұрын
weeelllll check you out!! look who popped up on my you tube!? Sam! love the video. hope you are well!
@johnsmythe246
@johnsmythe246 4 жыл бұрын
Very helpful, thanks! Please give my regards to Dr. Sam. For me, this version works better than the other series.
@JacobGruttke
@JacobGruttke Жыл бұрын
Awesome video man, thank you from a PT student!!
@洪嘉良-l2q
@洪嘉良-l2q 2 жыл бұрын
You explained it in a really clear way❤️❤️ thank you a lot
@rincysam5667
@rincysam5667 2 жыл бұрын
GREAT techniques, love it
@Handstandtravel
@Handstandtravel Жыл бұрын
this helped so much with my pain
@KINGKROSBYSKINGDOM
@KINGKROSBYSKINGDOM 7 ай бұрын
Thank you God brought you in your life my life to heal myself
@28Leka053
@28Leka053 7 ай бұрын
I have three questions: 1- If I do MWM with my patient, do I need to glide the entire joint or can I just take the radial head and do an anteroposterior glide? 2- Why is the movement a finger flexion when the flexors are muscles of the medial epicondyle? I thought the Mulligan MWM technique for lateral epicondylitis was meant to contract the lateral epicondylar muscles (so wrist extension + supination). 3- Related to the previous question, several scientific articles on the Mulligan technique suggest that the Mulligan's MWM along with eccentric exercises is more effective. How can an articular glide be performed simultaneously with an eccentric contraction of the lateral epicondylar muscles?" thank you :)
@MS-us9jv
@MS-us9jv Ай бұрын
1- it's a global glide, it's only a little bit of pressure anyway and you cannot really explain physiologically how and why it works 2- Grip is painful for lateral epicondilopathia, along with a concentric flexor contraction you always have an eccentric extensor contraction 3- replace the towel by some weight. But I think this sentence means more, "along with" as in in the same exercise programm, not at the same time. hope it helps
@mjb4126
@mjb4126 6 жыл бұрын
Thanks for sharing. Side note: the audio quality on this recording was phenomenal. It sounded like you were sitting next to me! 😅
@physicaltherapyhandclinico9074
@physicaltherapyhandclinico9074 6 жыл бұрын
Thank you, Matt. We got lucky on the audio on this one because we were just using the video camera on my phone. The most useful exercise for elbow pain, as long as it is not a result of a cervical (neck) issue, is this one:kzbin.info/www/bejne/g4jIlZxjnMqMa9k&t Try this for several days and if not better, let me know.
@ATTherapist
@ATTherapist 3 жыл бұрын
Dr.Sam, thanks for posting this technique. Is this a Mulligan technique by chance?
@MS-us9jv
@MS-us9jv Ай бұрын
Yes, MWM is mulligan
@boogerTwells
@boogerTwells 3 жыл бұрын
Over 1.5 years of pain in both arms. Can barely pick up a soda over handed. Orthopedic has given me 4 shots in my right arm and 2 in my left. I’ve done every “exercise” or stretch I can find. This one is new , let’s give it a go. At this point I’m ready to just cut the arms off, tired of shoving pain pills down my throat all the time
@KINGKROSBYSKINGDOM
@KINGKROSBYSKINGDOM 7 ай бұрын
Don't do it brother, 😢
@cam466
@cam466 29 күн бұрын
Have you tried taking your arms out of the fire?
@threequarters167
@threequarters167 Жыл бұрын
Hi, do you have exercises for medial elbow pain? Thank you!
@unknown2600
@unknown2600 4 жыл бұрын
And you advise to do it everay day? Thanks!!
@peteben9635
@peteben9635 6 жыл бұрын
Does this help with medial elbow pain or golfer's elbow or cubital tunnel syndrome? Great video btw thank you
@physicaltherapyhandclinico9074
@physicaltherapyhandclinico9074 6 жыл бұрын
TheMadDawg, this tends to be more helpful for lateral elbow pain (tennis elbow / lateral epicondylitis). For medial elbow pain try this exercise (10-15 reps every 3-4 hours). kzbin.info/www/bejne/g4jIlZxjnMqMa9k Do it consistently for 2-3 days and then get back to me and let me know if it helped or not. If it didn't help, I can suggest another exercise: Thank you for watching and commenting.
@Rattasak
@Rattasak 5 жыл бұрын
Is there an MWM treatment for medial elbow tendonitis? I've only been able to find videos for lateral.
@hollyboss5476
@hollyboss5476 4 жыл бұрын
What is the purpose of this mobilization? Will this actually increase grip strength if done regularly or merely cause a temporary decrease in pain during grip?
@upendrasinhvaghela9612
@upendrasinhvaghela9612 6 жыл бұрын
Vary Nice information
@physicaltherapyhandclinico9074
@physicaltherapyhandclinico9074 6 жыл бұрын
Thank you. Check out our other videos and if you have any requests, just let us know.
@gadd99
@gadd99 5 жыл бұрын
I was wondering about the motion with the other hand that is doing the mobilization. Is it just straight up a push into the direction you're holding the angle at or is there a rotating motion too or even something else?
@physicaltherapyhandclinico9074
@physicaltherapyhandclinico9074 5 жыл бұрын
Thank you for your question. You are pushing in the same plane that your elbow is in, so across your body towards to door. Does that make sense?
@dileshwanjari2648
@dileshwanjari2648 5 жыл бұрын
Can we do MWM for de quervains tenosynovitis & how?
@massagetherapyforinjuriesf8197
@massagetherapyforinjuriesf8197 3 ай бұрын
SWEET AS HONEY AND THANK YOU
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