Physio Explains: Why bad posture isn’t that bad!

[@luffysh]

what a channel you are building up! Thank you!

[@ClinicalPhysio]

Thank you so much! Hope we can keep helping you!

[@S-Carey99]

Something I like to use is ‘our best posture is our next posture!’ ie refraining from staying in one position for too long!

[@ClinicalPhysio]

Niiiiiice! I like it!

[@ruairidh5796]

Ooh nice👌

[@ClinicalPhysio]

@@ruairidh5796 Thank you!!

[@gokulmurali1742]

And I also recommend a video on topic hamstring tightness .how to get rid of it, what can be the problems due to tight hams? I found many videos on hamstring tightness but none of it worked, im only getting temporary relief,stretch is not getting maintained. Can you please help?

[@gokulmurali1742]

Excellent video sir 💓

[@ClinicalPhysio]

Thank you so much!

[@gokulmurali1742]

Sir Can you make a video on abdominal muscle and its relation on back pain? As like poor Posture abdominal muscles are always get blamed for back pain , its an controversial topic.

[@Babayagaom]

But slouching puts pressure on disc what's your opinion on it

[@ClinicalPhysio]

Well then wouldn’t we all have disc problems? Because we definitely all slouch!

[@mindovermovement6401]

Beautiful..

[@ClinicalPhysio]

Thank you!