frozen shoulder pain relief exercise in hindi || how to fix shoulder pain by physiotherapy

[@jyotimaheswari1224]

Thanku thanku thanku sir Apki exercise ne to Jadu jesa asar mere sholder ko Mila h

[@soniriddhidesai2919]

Thank u sir It's mejikal exercise Very effective and quick relief I got relieved in 2 days I m suffering from very heavy pain and night pain also in left shoulder I don't get any pain killer Now I am very happy I do daily exercise Thank u so much again

[@Drsandeepbhardwaj]

Thanks

[@user-wm6fm1jv4u]

Mujhe bahut jyada pain ho raha tha , sirf ek baar kiya aur mujhe aram feel ho raha , doctor agar isko regular karun to kya ye thik ho jayega .

[@nmeta1379]

Thank you sir hamara dard samajh k r hume guide krne ke liye thank you so much

[@poonamkaur3814]

Please aap hairline facture of hand ki bhi video banaye. Shoulder main pain hai or movement main problem hai

[@sadanandhabbu4389]

खुप छान माहिती दिली आहे धन्यवाद

[@masumkids9228]

Thank you very much sir. Lockdown suru hone k baad gharme band ho gay thi.One week k baad mujhe Thora Thora soldiers pain suru hone Laga.khuch din baad o pain itna baad gya ki so v Nehi pati or neck k v hila Nehi pati thi. Lockdown k bajase doctors ki bohot problem thi.itna pain hotatha ki me roti thi. Mentally v me weak hone lagi thi.mujhe khuchh samajh Nehi aa Rahi thi k me kya Karu .meri family v bohot tension me par gay the.Fir Mene KZbin dekhna suru kya.Bohot se videos dekhi but ek aap ki videos me puri tarha meri problems Ko details me tha.To aap ne jaise jaise kaha Mene oi se exarcise karna suru kaar dia or thik kya aagar me thik ho gay to aap Ko thank you jorur bolungi.Mujhe yakin Nehi thi k me thik ho paungi but do din me results dikhne lage jaise aapne kaha.Ab 14 din ho gay ,sir sach me mujhe or kohi pain Nehi hai. Itna bara sms dekh kaar aap samajh chuke honge k kitni Shanti Mili.Aap o doctor ho jo patients ki Dard Ko mehesus kaar sakte ho.You are great. Thank you very much sir.

[@Drsandeepbhardwaj]

Thanks for feedback... And keep these exercise regular 3 times a day... Video share kare jisse aur logo ko bhi aaram mile... Back pain ke videos bhi h channel par...

[@anwarshah5367]

Hullo DR doctor u r very honest dr god bless u n ur prewar karachi pak

[@Drsandeepbhardwaj]

Thanks for your blessings

[@archanabhatnagar6788]

Bshut acchi jankari de hay

[@shammisharma1409]

Thanks a lot these are the best excerises God bless you

[@Mahita-c7p]

Well explained.... Iam suffering fromthe shoulder from shoulder. With piching pain in the elbow may follow your exercises... Than you souch for sharing good topic... (Shoulder pain)..

[@ashokpatil148]

डॉ very nice mast ani changla sopa upay ahe gudhekar dukhi vr pn video tyar krun grib runga na met hoiel

[@linasequeira3115]

Thank u doctor for giving us good information

[@sandipdas18]

Dr your videos are really helpful. Thanks.🙏🙏🙏

[@KRISHANKUMAR-ps2yh]

Dr.sabh aap vidios buot ajhi banate hai very very nice vidios

[@Drsandeepbhardwaj]

Thanks

[@Jaatshab_12_t67]

@@Drsandeepbhardwaj sir apna no do apse bat karni hai sir ji

[@rhamtali6446]

Thank you sir aapka batane ka exercise karne ka Tarika bahut hi achcha

[@syedjeelannandyalmunicipal4623]

I will allways thanks for frogen shoulder and peralysis exerciseas 2 nd attack peralysis iam getting good relaxation may God bless you thankq

[@ramsevaksingh5202]

Thank you very much sir, I got instant relief from exercising with you.

[@abidalik1254]

Guroo G bohat Barhyaa ❤❤❤❤🎉🎉🎉Love you from Afghanistan

[@yatanrathore9314]

Thanks your exercises are too good l am feeling better ❤😂🎉😮😅😊

[@Drsandeepbhardwaj]

Thanks and follow all exercises regularly

[@238gshivamnair7]

Of all the videos I saw for some relief from this pain & restricted mobility , yours is the only 1 which I find doable . I was horriified after watching many vedios where the affected hand was treated in an awfully rough way ! Thank you & hoping to get well with the exercises you taught. I am having pain & immobility due to low level of calcium , as shown by the x- ray done under our family Dr's advice. --- Preethi

[@Drsandeepbhardwaj]

Thanks

[@Amarkumi]

Thera band exercises kzbin.info/www/bejne/qWq1qIOreLajhbM

[@tresamartin1961]

Thanks so much I will surely start from tomorrow

[@Drsandeepbhardwaj]

Great... Best if luck... Also watch shoulder joint pain exercises part-2

[@beerbahaduryadav7172]

Pp L

[@ParasGarg-i2l]

Thank u so Mach sar ek hafte se bahut jyada dard ho raha tha aaj aapki video dekhkar sahi ho gaya

[@realestateconsultant4046]

Sir I'm from pakistan ur video is very helpful thank u so much

[@Drsandeepbhardwaj]

Thanks dear

[@realestateconsultant4046]

@@Drsandeepbhardwaj thanks to u sir

[@deepikaprabhutendolkar9857]

Nice vidio sir because of chemo port I am having shoulder and hand pain I do this exercise chemo port removed now

[@sontuskumarbosumata4820]

Thank you very much for your valuable massage.

[@shamasharma6854]

Thanks sir maine apki video dekhi or apko follow kiya vry useful exercise for me actually sor main three months aga bahut hi dukhi thhi kuchh bi kaam nhi kr sakti thhi bt so thanks you sir god bless you maine apko subscribe bi kr diya h next video uploaded kre

[@IAmVengeance13]

U r great doctor sir

[@seethalaxmi6805]

Sir i started doing all excrsise its really working

[@naraineeheeramun8460]

Thank u Dr I have this pain n i am a Diabetic patient

[@amarjitsingh-ul9mo]

Thank you very much Dr.God bless you as you have eased the pain of many.Your explanation was simple and easy to apply.

[@navinchander5765]

Thankyou

[@hemantadalei3075]

Thanks sir

[@kiranvhatkar1813]

Thanks Dr sir app hindime batyae accha laga

[@soyangtenzing8634]

It was so helpful. Thank you for your concern

[@renuhinduja1744]

I loved your video. Very nice and informative. God bless you.

[@Drsandeepbhardwaj]

Thanks and share with needy people...

[@rekha7025]

Suffering from severe shoulder pain ,thank u sir.

[@naushadkazmi2397]

Hi Dr I am suffering from right arm pain can't move hand behind and up I met one neuro Dr he said nerves block he ask me for exercises I am doing ,I am suffering since January please advice me better exercise for my recovery.

[@Drsandeepbhardwaj]

Follow 3 times a day and slso follow part 2

[@ShivKumar-dt9yo]

❤

[@azramehtab8927]

I'm also suffering from january

[@YTSHRINU]

Same here, how do you recover from shoulder pain?

[@dial345]

Sir calcium tendinitis pe vdeo bnao

[@ritaparekh9730]

Sciatica ke liye exercise bataiye

[@samirasajid4019]

Very nice sir...gym me shoulder work out kare ya nahi

[@dimplesinghal9698]

Sir u have explained very well ....thankew

[@Drsandeepbhardwaj]

Thanks and share with needy people

[@Jaatshab_12_t67]

@@Drsandeepbhardwaj sir apna no do apse jarori baat karni hai..

[@sarahsheila38]

Very informative.

[@somenathpatra1712]

Very helpful sir....bicipital tendinitis and supraspinatus tendinitis liye ek episode banaiye...thanks

[@Drsandeepbhardwaj]

Ok... But you can do all exercises in the same condition because its very effective and safe exercises

[@drishti_art_and_craft]

Sir Kitna shoulder pain thik hone k kitne dino baad normal exercise start Kar sakte hai dard repeat to nahi ho jaayega

[@shakilaismail5950]

I will start from today

[@satishchouhan3441]

Sir i have pain in rotator culf can i do the exercises mentioned in this VDO

[@HardcoreYT5]

Sir thankyu for advice sir ek excise aur bta dijiye mera haath piche pith ki trf nhi hora iske liye koi excise bta dijiye sir please

[@guljeetkaur2674]

Kya ye exercises chair sitting me hi sakti hai couse my back pain

[@mamtasinha9772]

Reply karne ke liye thanks sir. Mai abhi sare reports bhej rahi hu

[@SurajRaj-india]

Very very very Thanks sir.

[@Drsandeepbhardwaj]

Thanks

[@P.ALAM33]

Thank u sir.... Very helpful for frozen shoulder.

[@krishankantpatel6170]

Ji

[@achieverdrsaima6259]

Nice sir .. love from pakistan ... 😇😇. I am first to day .

[@ambephysiohospital]

Yes... And thanks

[@ambephysiohospital]

Nice video

[@rakeshpathak3477]

Too good even I forgot such type of exercise thank you Dr . For giving this nice video which will be helpful for me Sir 🙏👌👍

[@sudeeptiwari8940]

Very nicely explained.U r very genius

[@Drsandeepbhardwaj]

Thanks

[@manjitsingh-px4yt]

Sir, pain is same as expressed in clip, will follow exercise. But my condition worsen post fever, continued pain for 6 month after @ chicken gunia fever.

[@karan3272]

Sir apko frozen shoulder or rotator cuff ka difference btana chyie..tbhi excercise suru kr sknge...jb hume diagnose hga

[@vrishaligadre9625]

Nice explianation Scapular movement hona bhi jaruri hai na jisase scapula ke uperwale jo muscles hai jo sholuder se joint hai woh bhi active hone chahiye na

[@Drsandeepbhardwaj]

This is capsuler issue and joint capsule muscles me kafi difference hota h... Muscles ki injury me vo kar sakte ho now no need...

[@SNAarmy-BTS]

Thank u uncle, my father has having I will tell him Thank u so much

[@SankarChatterjee-sw2bq]

Sir , please tennis elbow pain relief k liye kuchh dekhya . 🙏

[@Drsandeepbhardwaj]

Tennis elbow par already ek video bana hua h vo kre

[@uttampatil2172]

Very useful information sir 😊

[@acchintya_jain]

Very good and helpful video. Thank you doctor 🙏🏻. May your channel grow to the fullest.

[@pradeepkumarswain125]

Sir what about electrotherapy in this case

[@KAILASTHAKARE-h7j]

Very good technique❤

[@kanchanbhati8767]

Really good explained sir I'm also suffering from same problem. But mera pain shoulder se Thoda niche h arm ke back side m but hath jaisa aapne btaya upper nhi jata to ye bhi frozen shoulder hi h

[@anjalifranky1571]

Thank u so much for this video..

[@rjraj7408]

Do yu have frozen shoulder problems

[@sarojbansal2362]

Sir merae soft tsu injury hai to kon se exercise karney hai please sajust

[@padambhattarai5280]

धन्यवाद सर जानकरी देनेके लिय

[@madhusarola4029]

Dr Sandeep sir thanku very much for your sharing that video's with loves each other company iam very better filling 🌹 to seeing that video's very nice and goods advice about frozen shoulder 🙏👍👍 like it heartly sir 👍🙏👍💯💯

[@Birdsnaturetv5]

Sir i have pain in should joints i felt During the workout i been a long time kindly guide

[@udaypatil5113]

Nice job sir

[@aasthasharma06]

Sir i was cryng i had so much,and got so much relief .thnku

[@mayarai6444]

Thank you sir mera shoulder pichle 2mahino se dard hai shoulder piche bhi nahi kar sakte kya mei nerve ka tablet le sakte hei

[@jyotimaheswari1224]

मेरी हाथ और पैरों की अंगुलियों में बहुत ही दर्द रहता ह प्लीज प्लीज अप उसके लिए भी exercise बताइएगा

[@benzamingdmagar2316]

CA to

[@valsalanair7998]

Thank you so much Really very helpful. I will try it

[@neelampanjwani88]

Thanks for the useful information 🙏🙏

[@gautammehta5392]

Thanku so much sir 😊, My mom is suffering from last 8 months. I contact many doctor, The pain has not gone completely and the hand is not able to move back.

[@anilkumarpandey5543]

Mera brachial plexus kà operation huwa hai Haldwani me sudhàr Nahi hai please exesis batàye

[@snathtech5627]

Sir, frozen shoulder pain me kaunsi goli kha sakte hai,,naam bataiye

[@jagdishchaudhari7446]

I can't writing properly on white board last 6- months, also I can't shaped font properly. Is it frozen shoulder problem sir?

[@perfecthealthbyramakrishna3081]

Super explain sir. Second part we are waiting. Thank you sir.

[@Drsandeepbhardwaj]

Thanks... Upload soon

[@indejeetsingh9640]

¹$é³éê²22

[@zainhussain8416]

@@Drsandeepbhardwaj bro I have joint pain

[@DiljeetKaur-z8d]

Nice exercise thanks Dr sahib

[@VihozheYeptho]

Thanks for your advice ❤❤❤

[@shobhaghiya6993]

Sir mera haat pichche thoda tho chla jata h bra stap thk but uske aage nhi ja rha or uper tho pura jarha h tho uske liy kya kru

[@poojadolas7800]

Garm Pani ka sake karna hai Dr.Saheb.

[@sudeshkumari7298]

Shoulder pr sek kaun sa krna hoga gram ya ice wala ya phir na kre

[@radha8629]

Sir agr kadhe me exercise se sujan aa gayi to use kaise kam kre or kya sujan me b ye exercise kr skte h plz reply sir 🙏🙏

[@vishavvijaychopra926]

Please explain exercise for stiffened/ frozen shoulder after right clavicular fracture immobilization for six weeks.

[@saralas2809]

A bee teek hogaya thankyou so much

[@Drsandeepbhardwaj]

Keep it up

[@gora7657]

Ice pack de sakte hai sir

[@saraswatisunar170]

Next exercise..ka link mairai ko reply mai bhaijai...maira solders ka treatment chaaloo hai...dr ne solders exercise bola hai...

[@mohinidharamdev7170]

Sir thnk u very much.. U r helping a lot to all... I have so many multiple problems and I m following ur exercises... And I feel relax so much.. Thnk u

[@Drsandeepbhardwaj]

Thanks for feedback....

[@utsabrajsingh]

Thanks

[@soniasachdeva473]

How to identify if it is rotator cup pain....thanks

[@Sonia-zf3ho]

Frozen shoulder main exercises hi enuf hai ya ultrasonic bhi karwana chahiye

[@sanjaysirsat6411]

Right shoulder pain remain less throughout day but at night when i lie on bed within 2 seconds it starts paining..plz help

[@abhi29992]

Very nice. Thank you.

[@dhavalprajapati3048]

Hy sir, I had in My right hand shoulder facture and same proximal humerus surgery done by doctor in my right hand shoulder and total days spend around something 5 weeks up but till my hand not properly raise same as normal pl suggest me for the same.

[@RajeshYadav-ev9ii]

Thank you so much for your information

[@Drsandeepbhardwaj]

My pleasure

[@ayubbibi48]

Very nice video Sir. Thanks

[@alokadas7273]

Thank you Bhaiji God bless you

[@Drsandeepbhardwaj]

Thanks

[@savitasah5749]

Ve helpful Thank you🙏