Physiotherapy After Wrist surgery.Physiotherapy After Colle's Fracture.Physio For Wrist Stiffness

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Priyabrata Mishra@Physical Therapist

Priyabrata Mishra@Physical Therapist

3 жыл бұрын

Physiotherapy After Wrist surgery.Physiotherapy After Colle's Fracture.Physio For Wrist Stiffness
Physiotherapy After Distal Radius Reconstruction
Physiotherapy After Wrist Stiffness
Physiotherapy For Wrist Stiffness
Best exercises after wrist Stiffness
Best Physiotherapy after Distal Radius fracture
Rehabilitation after wrist Stiffness
Rehabilitation after wrist fracture
Rehabilitation for wrist surgery
Rehabilitation after radius fracture
Rehabilitation for distal radius Reconstruction
Rehabilitation after Distal Radius operation
Rehabilitation For Distal Radius surgery
Physiotherapy after wrist Stiffness
top physiotherapy After Wrist Stiffness
top physiotherapy for Colle's fracture
top physiotherapy after wrist surgery
top physiotherapy After Wrist operation
top exercises for Wrist Stiffness
top exercises after colle's fracture
For best results contact 8458050022

Пікірлер: 222
@agnesnaluyange6290
@agnesnaluyange6290 5 ай бұрын
Am gonna this, it looks very helpful. Thanks so much for sharing 🙏🏾
@sheshudwaj4306
@sheshudwaj4306 11 ай бұрын
Useful Information,Thank you sir.
@saritakeswani
@saritakeswani Жыл бұрын
OMG this is so soothing. My complete stiffness went and. Now i am able to do full probation and supernation. I wish your video had an audio ❤. Thank you so much
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 3 ай бұрын
Thanks
@ramulugandla1066
@ramulugandla1066 9 ай бұрын
Thank very much
@maremare1655
@maremare1655 Жыл бұрын
Thank you for this demonstration, I m 7 weeks post op 63 yr old female and I am going to apply these directions as I don't think I m progressing enough. one hour ago I applied the ice instructions with great relief. I'm watching a third time now today. So inspiring.
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Ty
@jpexoticpets146
@jpexoticpets146 Жыл бұрын
Hi, I'm Julie. I had surgery 2 weeks ago. I was told to do light range of motion exercises but did not get much direction or examples. She said no forcing. This gives me an idea. My wrist has no mobility at all. I can barely get my thumb to touch the first finger. I did 15 min and I'm able to touch the ring finger now as well as the first finger. I hope your recovery goes well. Has it been rough for you? I'm 44.
@maremare1655
@maremare1655 Жыл бұрын
@@jpexoticpets146 I am 8 weeks, and I was started on exercises from week 3 post op, about the time stitches came out. I was negligent and only did them once maybe twice a day. At week 6 after seeing the surgeon on followup with x-rays I was instructed to use force and diligence minimum 3x daily doing exercises 3- 5x a day, about 40 minutes ea time. My wrist flexion is about 20%, (I didn't know the degree's). And extension is maybe 10%. Still stiffness and mild swelling in fingers and s sensitivity at wound site. I can make fist at about 50%.
@maremare1655
@maremare1655 Жыл бұрын
@@jpexoticpets146 I think you are fine, At 2weeks I had zero ROM, and definitely you don't want to force yet until your surgeon tells you. Follow the instructions from Therapist for home exercises. She should give you print out of exercises to do each day, but maybe a little early for you at just 2weeks. I couldn't do anything really at week 2, and was still taking percocet 5mg 2or 3 times a day. I stopped taking percocet medicine about 4 weeks ago - it was extremely constipating for me -very scary. MD rxd toradol but I don't take it.
@jpexoticpets146
@jpexoticpets146 Жыл бұрын
@maremare Thank you for sharing. I thought I might be overdoing it by doing 3 per day, but I see now that this is necessary. I started doing the massage yesterday with some almond oil (cosmetic/skin care version) because lotion would just pill up with friction. After the range of motion, and starting to touch my thumb to each finger, I iced for 45 minutes. I sandwiched my arm between two soft ice packs which worked well (a t shirt around my arm as a barrier layer). In order to get my thumb to touch I had to help my fingers because the palm of my hand didn't have the strength to bring them together. My finger would shake like crazy which made me laugh a little. You have to find a way to laugh about it all. I just watch Netflix and KZbin while I do it as a distraction. I've been doing deep breathing too. If anything really hurts, I just back off to where it doesn't hurt. I can't wait to actually see a physical therapist. I'm following this video as best as possible, but I'm sure I could be missing something important. Messaging around the actual incision site was tender at first, but then it felt like a good kind of feeling, like when you get a message or when you scratch an itch. I can make i fist, but i don't feel like it has any powder behind it. Thank you again for sharing. I look forward to updates from you if you are OK with sharing.
@mr.dj.official4357
@mr.dj.official4357 11 күн бұрын
Thank you so much sir. Mora bi emiti heichhi
@user-ed9uu3sf7t
@user-ed9uu3sf7t 7 ай бұрын
Thank you sir . I am from Bangalore and in healthcare since 1984. But after seeing you video got confidence and started working . Though lost track of almost 30 days post surgery .
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 4 ай бұрын
Get well soon
@raghussaa1056
@raghussaa1056 8 ай бұрын
Super I can appreciate the work and the recovery as I am just 40 days after a similar wrist surgery.. slowly doing all the exercises … hopefully I will get back my ROM… Radial Ulnar movement is tough and lots of resistance
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Ай бұрын
Sure boss
@manjusagar733
@manjusagar733 Жыл бұрын
Tq 🙏🙏🙏
@jpexoticpets146
@jpexoticpets146 Жыл бұрын
Thank you very much for this video. I had surgery 2 weeks ago. Had the temp cast in place for 1.5 weeks. I have very little mobility. Your video was helpful. I did not force anything per my doctor's instructions, but I'm getting mobility back. Rotating my arm to get my palm to face up seems like it will never be attainable. I'm scared how this injury will affect me long term. Your video has given me some hope. Thank you again.
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
My privilege to serve you👏
@timd9796
@timd9796 5 ай бұрын
Any update in condition? I just had surgery yesterday on a distal radius fracture and am scared about rehabilitating and functionality loss. Please share your experience since posting the original comment
@nufarannaghorbd
@nufarannaghorbd 5 ай бұрын
​@@timd9796I had volar barton surgery and I am worried too
@p.j5050
@p.j5050 3 ай бұрын
​@@timd9796any update bro?? How's going,,,,now I had surgery on 21/3/24
@LukeKilbryde-rw3mq
@LukeKilbryde-rw3mq 2 ай бұрын
Same with me I broke my wrist and I had pyschieo too I have a metal plate in my wrist
@StarNo1Adnan
@StarNo1Adnan Ай бұрын
Salute to such as great doctor
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Ай бұрын
Ty
@jyotiprakashsahoo2927
@jyotiprakashsahoo2927 2 жыл бұрын
Jay Jagannath sar
@manjuupradhan494
@manjuupradhan494 6 ай бұрын
Tq sir 🙏
@writer_18
@writer_18 Жыл бұрын
Ie vedio chusaka naaku na cheyyi malli bagavuthundhi ani oka hope vachhindhi sir
@utechguide3534
@utechguide3534 Жыл бұрын
Sir, my father's humerus bone was broken, it has been 2 months since the surgery, now the wrist does not rise! Please help me
@summaiyaishtiaq9345
@summaiyaishtiaq9345 Жыл бұрын
Hello sir, how to mobilize thumb if the scar is hard with 4 months of immobilisation, and wrist movement is extremely restricted due to surgical procedure of grafting flesh from other part of body on arm
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Massage repeatedly with any Jel Continuously Visit best physio in your city Already it is late
@ReponMiah01
@ReponMiah01 Жыл бұрын
I want advice : I fractured the fubola bone on the right side of mu right ankle joint. the doctor operated and put a plate on the broken bone and put a skwer on the gorali joint of the left side of the same leg. after the next bone got stronger i open the skew plate by opearition last year. After opening the legament is tight next to gorali joint on the left side when walking it feels tight and painfu in the gorali joint l
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
1.Icepack frequently for 25 days 2.Massage the stitch areas 3-4 times a day 3.Move the joint in all available direction 4.Visit best physio in your city
@shwetakumari969
@shwetakumari969 6 күн бұрын
Sir can I apply a muscle stimulator after enternal fixation and tens machine?
@user-wn7fq9rc8q
@user-wn7fq9rc8q 8 ай бұрын
Lord thank you for your videos I had an fracture 3 weeks ago an epiphyseal fracture I refused the surgery how I can over this issues naturally ?
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 8 ай бұрын
Follow the video after cast removal Frequent Icepack
@talkmanas
@talkmanas 2 жыл бұрын
Sir, Thank you very much . Smith facture ...wrist stiff bhali feel heuchhi
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 2 жыл бұрын
Apply vigorously icepack Do the gentle massage as I shown in video Start all the movements immediately Any issue call me on 8458050022
@niharpanda7077
@niharpanda7077 3 жыл бұрын
👍👍
@katteacierto4105
@katteacierto4105 Жыл бұрын
goodmorning doc i had wrist surgey 2 weeks ago. no cast was placed on and my wound i think is not yet totally healed. can i start doing physio already? thankyou doc ✨
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Yes you should start exercises Put icepack also
@katteacierto4105
@katteacierto4105 Жыл бұрын
@@priyabratamishraphysicalth9980 thankyou doc 😊😊😊
@payaldhage9678
@payaldhage9678 Жыл бұрын
Hello sir my father fall from bike and he was having a radius fracture doc has operated it 12 days ago .with fixing the end of radius with plates and screws . Now he can only move his finger . Plz suggest
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Put icepack over the stitch and front of forearm Start moving the wrist gradually in all directions as soon as possible
@jitendra1292
@jitendra1292 Ай бұрын
Sir i had distal radius fracture and operation was done by using external fixator and k wire, after 6 week, external fixator and k wire was removed and now i can do fingers movement but wrist is still stiff, i can't do pronation and supination properly, also i have little swelling in distal radius position. Doctor suggested to apply hot bag in that area but many told me to use cold pack, can you guide me on this
@sohanpanwar5158
@sohanpanwar5158 Жыл бұрын
Hello Doctor I had fracture in scaphoid bone which was operated on 15th November 2022. Bonecrafting was done and titanium wire has been inserted in the scaphoid. my plaster has been removed on 1st february so how should i exercise now please advice
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Put ice pack over the fracture area and front of forearm Massage gently those areas Mover the fingers and the wrist in all possible directions as shown inthis video
@jagjeetgill8824
@jagjeetgill8824 5 ай бұрын
Hlo
@surbhiabhange4918
@surbhiabhange4918 Жыл бұрын
Aapne infrared radiation lamp directly on kardiya with no distance direction 😮and eye protection?
@user-gm1bm5gt2h
@user-gm1bm5gt2h 9 ай бұрын
I undergone Open Reduction Internal Fixation Surgery ,almost 2 months already but untill now I can’t move my finger properly even can’t close neither.What should I do sir?
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 9 ай бұрын
Its already late Please visit best physio in your city And follow my video It will be alright Get well soon
@Yaefthd
@Yaefthd 10 ай бұрын
Surgery after my wrist stiffnes pain swelling irritaton
@Kavitha-lx3cr
@Kavitha-lx3cr Жыл бұрын
Sir , I had wrist surgery 1 month 1 week ,how can i remove stiff at wrist and also my hand not rotating , Please give me ur advice
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
1.Apply icepack 3-4 times a day 2.Do massage front of wrist and forearm 2-3 times a day 3.Start all the exercises as shown in video 4.if no significant improvement found within a week then go to the best physio in your city for best results
@lamiyafathima
@lamiyafathima Жыл бұрын
How many months hogaya recovery kka
@amarkodam7702
@amarkodam7702 Жыл бұрын
I have external fixation for wrist surgery for 40 days, what movement should be done immediately after removal
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
1.Start moving the shoulder with support 2.Try moving the fingers freely 3.After EF removal apply icepack the whole are of wrist and forearm 4.Gentle massage the front of wrist and forearm 5.Start Available movement of elbow and wrist of bending and straightening 6.For best results go to the best physio in your city
@amarkodam7702
@amarkodam7702 Жыл бұрын
Thanks for your support Dr. Today external fixator removed but 2 in no k wires holding my wrist is there for next 10 days. Please suggest which physiotherapy exercises can be done in this situation sir
@jyotiprakashsahoo2927
@jyotiprakashsahoo2927 2 жыл бұрын
Namaskar sir
@gurpreetbrar9025
@gurpreetbrar9025 Жыл бұрын
Good physiotherapist
@deborahbell6031
@deborahbell6031 3 ай бұрын
Wish I had him
@bikashdasbiki7175
@bikashdasbiki7175 3 ай бұрын
Sir🙏
@nusrathsony9349
@nusrathsony9349 10 ай бұрын
Sir I have wrist fracture now plaster is removed 15 days done to removing plaster there is stiffness yet,can I do normal routine home works like cutting, coocking, washing,if I do work anything wrong with my hand
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 10 ай бұрын
Dear Sony Usually after 3-4 weeks of plaster You should focus on wrist movements and strengthening of wrist muscles first as shown in video Then gradually start cutting ,cooking,etc.
@jancysaju6005
@jancysaju6005 Жыл бұрын
Doctor I had wrist fracture and dislocation in 2 months ago.Doctor did plaster for 1 months.But still I have certain swelling.What can I do?
@jancysaju6005
@jancysaju6005 Жыл бұрын
Severe Pain is also there
@jacksonjose8806
@jacksonjose8806 Жыл бұрын
Operation chytherno?
@kaustavthakurele
@kaustavthakurele 6 ай бұрын
Sir matrix therepy will be effective or not in ekbow stiffness.when should be done
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 6 ай бұрын
This is a simple fracture.if well fixed by plates and screw then it should be OK within 6 weeks of surgery with these exercises. After 6 weeks you can use matrix... If needed
@user-th2nj1yw9v
@user-th2nj1yw9v Жыл бұрын
I have colle's fracture. I broke my radial and ulnar. I still can't close my hand properly and extend my wrist upwards. I don't have any improvements even though I exercise. any advise?
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Frequently icepack and massage the stitch area and front of forearm Don't delay, visit the best physio in your city It should be ready within 2 weeks If properly done
@user-th2nj1yw9v
@user-th2nj1yw9v Жыл бұрын
@@priyabratamishraphysicalth9980 I did 2 weeks of PT and OT. no improvement. thanks for the response.
@SaifAli-zk9kf
@SaifAli-zk9kf 10 ай бұрын
Sir mera for metacarpal frecture hua tha surgry hua h av kwire nikla gya h fingar jam h thora hil rha h thik kaise hoga
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 10 ай бұрын
Dip the fingers in hot water And move there. Also apply Icepack Mobilize the fingers and wrist Follow my video
@faizahmed4851
@faizahmed4851 Жыл бұрын
Sir mujhe colles fracture intra articular hua tha 5 weeks ho gaye hai surgery ko par abi tak wrist extend nahi hora hai..aur supination bhi aadha hi hora hai... Plate se fix Kiya gaya hai mera radius
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
1.Frequent icepack over stitch area and front of forearm 2.Massage those areas repeatedly 3.Move nicely without any fear 4.Follow my instructions from video 5.Else visit the best physio in your area
@TheHealthGuy305
@TheHealthGuy305 Жыл бұрын
I had surgery a week ago how to get my fingers to Gm get straight?
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Move the fingers upwards Means palm down and move toward s roof
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Icepack to free
@geetharajendern5028
@geetharajendern5028 9 ай бұрын
Sir scaphoid fracture 34 days plaster remove now 36 th day wrist rotate upward only 45 degree whether it is stiffness it will be cure normal or anything serious how much time it take recover. Kindly reply me sir....
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 9 ай бұрын
Your wrist will be 100% ready. Just follow the video Frequently icepack Massage the front of forearm It should be OK within 15 days from now Visit physio clinic for best results
@HariKrishna-nk3ph
@HariKrishna-nk3ph 3 күн бұрын
5 weeks completed after the surgery can i follow this
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 15 сағат бұрын
@@HariKrishna-nk3ph 100% Start immediately
@jovelynrubin5591
@jovelynrubin5591 2 жыл бұрын
Sir my wrist surgery is,super numbness..I don't know how to do sir?? What will you going to advice on me sir?
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 2 жыл бұрын
Give icepack 4-5 times a day for at least 30 minutes Start moving the wrist joint as shown in video Massage the numb area Massage the front of forearm If still numbness found then consult your Dr for Tab.Gabapin NT 400 once daily
@physiocare9179
@physiocare9179 Жыл бұрын
Hello sir can u suggest me a book for rehabilitation after supraspinatus tendon repair tq and regards sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Cash Ebnazer Robert j donate Subash m khatri Joshi
@physiocare9179
@physiocare9179 Жыл бұрын
@@priyabratamishraphysicalth9980 tq sir
@gamerninjax7771
@gamerninjax7771 Жыл бұрын
Sir my scaphoid surgery had before 16days ago can I start wrist exercise please tell me
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Yes you can do
@gamerninjax7771
@gamerninjax7771 Жыл бұрын
@@priyabratamishraphysicalth9980 how many times in a day sir ?
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
@@gamerninjax77712 times per day of 20-30 repetition each
@gamerninjax7771
@gamerninjax7771 Жыл бұрын
@@priyabratamishraphysicalth9980 sir swelling achi wrist re kemiti kamiba ice pack dele kamiba k? Thank you so much sir❤️🙏
@Supreeti.makeovers
@Supreeti.makeovers Жыл бұрын
I had wrist surgery before 4 months my full hand nd wrist not able to do work plz suggest I m not able to syraight or rotate my fingers palm
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
As it is already 4 months It will better to consult with the best physio in your city Plus you start following my video
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Icepack 3-4 times a day for 30-40 minutes each time
@munasharma8671
@munasharma8671 11 ай бұрын
sir plaster losse ho gaya hai hath main thoda thoda pain ho raha hai solution dijiye pls sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 11 ай бұрын
Kitna din hua hai plaster 21 days ho gaya to koi baata nahi
@dear_kushii
@dear_kushii Жыл бұрын
Sir I got plastic surgery to my fingers after surgery my fingers are so stiffed and they are not able to bend by own , they bent by others ,that pain was killing so give suggestion to get free from that pain please sir ,🙏🙏
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Immerse the fingers in ice water and hot water alternatively 3 to 4 times a day. Move and mobilize frequently. Consults with best physiology in your area for quick result
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Can take 1.Tab.Ultracet twice daily for 5 days for better movement 2.Tab.Liofen 10 mg twice daily for 10 days
@writer_18
@writer_18 Жыл бұрын
Hi sir my hand wrist facture titanium plate fix chesaru 50days ayyindhi antha bane vundhi but wrist back ravadam ledhu sir na leg injury valla nenu bayata ki ralekunnaeu leg injury taggadaaniki 7months padithundhi annaru doctors
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Please write in English
@lamiyafathima
@lamiyafathima Жыл бұрын
Sir My redial nerwe ripeir surjery hogaya Therapy started hoga My wrist drop hei How much days
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Start stimulating wrist extensors Cock up splint to were Strengthen the wrist extensors(back of forearm)
@ridersparadise123
@ridersparadise123 Жыл бұрын
Dumbbell ka weight kya hai
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
2 kg
@seemasinghruna
@seemasinghruna Жыл бұрын
Sir Mera cast 12 Jan ko remove hua tha after operation there r 4 bones was broken I do all work with my hand bt stiffness is always in my fingers n wrist
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
@@seemasinghruna you are already late. Contact the best physio inbyoir city It should be 100% correct by the end of 6-8 weeks of surgery. Yes you can everything once it is ready. Get well soon...
@syedmubarksyed326
@syedmubarksyed326 6 ай бұрын
Sir ji mera bi yhahi hal tretment nihi mila mreoko ap jaise kare o hi karunga vido upload karunga sir
@mwebazeboaz
@mwebazeboaz 3 ай бұрын
Hello sir, i had my wrist surgery three weeks back, but my fingers cant move, what should i do
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 3 ай бұрын
Massage the finger joints Put icepick Do the finger movements Bear the little pain and exercise the joints Follow my latest video of wrist
@mwebazeboaz
@mwebazeboaz 3 ай бұрын
@@priyabratamishraphysicalth9980 thank you very much,
@SyedSahil-dx5hj
@SyedSahil-dx5hj 2 ай бұрын
Sir where is your hospital
@ManiKandan-gx6xl
@ManiKandan-gx6xl 2 жыл бұрын
Goodmorning sir🙏 Wrist surgery how days after start in physiotherphy sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 2 жыл бұрын
Start doing gentle wrist movement this week Apply icepack 3-4 times a day first 30-40 minutes each session Gentle massage over the anterior(Front part of forearm) as shown in video
@ManiKandan-gx6xl
@ManiKandan-gx6xl 2 жыл бұрын
Sir pls🙏🙏 Roman hindhi me likho sir pls🙏🙏🙏 Me tamilnadu ka hum sir Fozi me hum sir🙏🙏
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 2 жыл бұрын
@@ManiKandan-gx6xl wrist का एक्सरसाइज धीरे धीरे करो जैसे वीडियो मे देखिया मेने Icepack दिन मे 4 बार 30 मिनट करके दो Forearm का फ्रंटको massage करो दिन मे दो या तीन बार
@chandrapal6537
@chandrapal6537 2 ай бұрын
Hlo sir my wrist is stuck due to arthritis please suggest something
@nibeditaray3957
@nibeditaray3957 Жыл бұрын
Sir, surger hebar kete din pare wrist movement heb.
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Surgery ra 15 days pare start kara slowly
@Sonystalkzzz
@Sonystalkzzz Жыл бұрын
Sir my husband had wrist surgery 4 months ago He is taking physiotherapy Please tell some suggestions for better results
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
4 months is too late It should be OK by this time Try my instructions in the video I have shown Massage the front forearm Icepack 4-5 times a day Mobilize properly Else go to the best physio in your city
@rosalindacabamalan8887
@rosalindacabamalan8887 Жыл бұрын
Doc I had a colles fracture treatment therapy but my PT advice and procedure only hot conpress is needed he dont apply cold compress on my wrist.What should I do.?
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
@@rosalindacabamalan8887 Cold compression is more effective than hot So apply at home 4-5 times daily And follow my video properly It will help
@babulahammed800
@babulahammed800 11 ай бұрын
अस्सलामु अलैकुम वा रहमतुल्लाह सर, मेरे छोटे भाई का फुटबॉल खेलते समय हाथ टूट गया था. मैंने उससे प्लास्टर किया और उसने कहा कि तीन हफ्ते बाद जाना, फिर मैं उसे हमेशा की तरह तीन हफ्ते बाद ले गया और उसने प्लास्टर खोलने को कहा और खोलने के बाद देखा कि हाथ उस जगह पर उठा हुआ है। मैंने उन्हें इसके बारे में बताया और उन्होंने मुझे बताया कि कैल्शियम का निर्माण इतना अधिक है कि यह एक से दो महीने के भीतर अपने आप घुल जाएगा।
@VijiG-qe3lw
@VijiG-qe3lw Жыл бұрын
I had a distal radius fracture (volar Barton ) last month. Closed reduction was performed and I was in a cast for 4 weeks. The cast was removed before a couple of days. How should I proceed ? I have my final exams in 1.5 months, and it’s one of the important exams of my life. Please advise. Thanks.
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Frequent icepack over stitch area and front of forearm Frequent massage those areas Do all the exercises as shown in video For best results visit the best physio in your city
@VijiG-qe3lw
@VijiG-qe3lw Жыл бұрын
Thank you sir
@salehshah3059
@salehshah3059 Жыл бұрын
Sir may I know your what app number
@fullrepairingservice4531
@fullrepairingservice4531 Жыл бұрын
Is red light ka kya naam hai
@nusrathsony9349
@nusrathsony9349 10 ай бұрын
I am 50 years old After removing plaster,15 days done but still there is pain in hand daily, what should I do please suggest sir.
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 10 ай бұрын
Repeated icepack Repeated gentle massage And movements Else visit to physio clinic or hospital for better result
@kamalhossain5638
@kamalhossain5638 6 ай бұрын
where is place in India I from Bangladesh
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 6 ай бұрын
Bhubaneswar , odisha
@nallareddy4804
@nallareddy4804 2 жыл бұрын
I had wrist surgery Sir my wrist full stiff not able to move at all so please help me sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 2 жыл бұрын
Surgery how many days?
@rssamyal6808
@rssamyal6808 Жыл бұрын
Sir mere radius ke bich m normal c crack ayi thi mera plaster lga 1 month k liye bt sir meri ulna ki haddi bahar ayi huyi dikhti xray m normal hai bt hand teda ho rha muthi nhi bn pa rhi baki sb ho jata kaam plz suggest how can i do? M kya karu , ulna bone M Pressure bhi prta ulna M pain hota thoda
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Icepack over fracture site repeatedly Massage those area Also. Move fingers in Luke warm hot water 3- 4 times a day Follow the video properly Move all the fingers nicely Visit the nearest physio if possible Within 15 days it should be corrected
@rssamyal6808
@rssamyal6808 Жыл бұрын
@@priyabratamishraphysicalth9980 thanku sir, kya yeh mere bina therapy k bhi thik ho skta ya jruri hai
@babulahammed800
@babulahammed800 11 ай бұрын
अस्सलामु अलैकुम वा रहमतुल्लाह सर, मेरे छोटे भाई का फुटबॉल खेलते समय हाथ टूट गया था. मैंने उससे प्लास्टर किया और उसने कहा कि तीन हफ्ते बाद जाना, फिर मैं उसे हमेशा की तरह तीन हफ्ते बाद ले गया और उसने प्लास्टर खोलने को कहा और खोलने के बाद देखा कि हाथ उस जगह पर उठा हुआ है। मैंने उन्हें इसके बारे में बताया और उन्होंने मुझे बताया कि कैल्शियम का निर्माण इतना अधिक है कि यह एक से दो महीने के भीतर अपने आप घुल जाएगा।
@babulahammed800
@babulahammed800 11 ай бұрын
उन्होंने एहतियात के तौर पर प्लास्टर को 18 से 20 दिन तक और रखने को कहा। मैं 15 दिनों के बाद उनसे मिलने गया लेकिन वह वहां नहीं थे। बाद में उस दिन मैंने एक और डॉक्टर को देखा। के साथ दिखाता है उसने प्लास्टर खोला तो वह पहले की तरह ऊंचा था, फिर मैंने उससे पूछा कि इसका कारण क्या है, उसने कहा कि रेट सीधा नहीं है, फिर उसने कहा कि अभी टाइम हो गया है, इसे 100% सीधा नहीं किया जा सकता, तब उसने कहा कि इसे सीधा किया जा सकता है। 80 से 90% फिर उन्होंने एक महीने तक दोबारा प्लास्टर किया
@mhalsekarkomal4738
@mhalsekarkomal4738 Жыл бұрын
Hello sir i had wrist fracture from 2 sides 2 months... docts says that 1 sided is joined 1 sided is not joined did i do for physiotherapy?? The hand did not band or move plzz suggest sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Yes move slowly Apply icepack frequently Massage gently the stitches and front of forearm repeatedly Consult with the best physio in your city
@mhalsekarkomal4738
@mhalsekarkomal4738 Жыл бұрын
@@priyabratamishraphysicalth9980 thanks for reply sir bones jude nhi hai fir b hum physiyotherapy kar sakte hai haddiyo mai abhi bi dard hai (surgry nhi kiya flastr dala tha 1 mahine bad nikl diya) haddi abi taki judi nhi hai aise mai physiyotherpy sahi hoga??plzz sugeest sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
@@mhalsekarkomal4738 Consult with your doctor if any doubt comes to your mind. But usually after one month of plaster, movement can be allowed
@Yaefthd
@Yaefthd Жыл бұрын
Wrist surgery after how many days after start exercise
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Fingers from the next day Wrist after 15 -21 days
@Yaefthd
@Yaefthd Жыл бұрын
One doubt wrist surgery after can we move hand any time bone was heal any problem?
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
@@Yaefthd If surgery was good Then you can move But no weight lifting
@writer_18
@writer_18 Жыл бұрын
Am waiting your advice sir 🥺🥺🥺
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
1.Icepack 4-5 times per day for 30 minutes each time 2.Massage the stitch area and front of forearm frequently 3.Move the wrist in all directions as shown in video For best results try to visit nearest physio if possible
@writer_18
@writer_18 Жыл бұрын
Tq sir your reply more support 💪 🥺
@francotumegomez9393
@francotumegomez9393 Жыл бұрын
I have one week of surgery sir, when should i start with theraphy. Dr. Told me at least 12 weeks without moving my wrist
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Send me your xray after surgery on-8458050022
@mubashirarifjaver5429
@mubashirarifjaver5429 Жыл бұрын
Just move your fingers
@ravikirannaga2570
@ravikirannaga2570 6 ай бұрын
After 4weeks
@ashiprince9870
@ashiprince9870 5 ай бұрын
Can I used teens mechine
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 5 ай бұрын
Muacle stimulation is more helpful
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 5 ай бұрын
#Muscle
@sandipilapate7086
@sandipilapate7086 Жыл бұрын
Hello sir mera colles fracture ho gya tha operation bhi ho gya pleta lagi he abhi operation huye 1 month se bhi jada ho gya he lekin hath ki kalai mul nhi rhi he to kya karu main ab 😢 please sir ripley 🙏me
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Don't worry Its right time to move your wrist Icepack lagao bar bar Massage karo stitch area ko bar bar Move karo har disa me as in video
@sandipilapate7086
@sandipilapate7086 Жыл бұрын
@@priyabratamishraphysicalth9980 hello sir aapne jeyse btaya veyse bhi kr raha hu but ek or problem hai supination and pronation bhi nhi ho raha he to kya doctor ko dikhana pdenga please reply me sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
@@sandipilapate7086 Yes best to consult your Dr earliest
@sandipilapate7086
@sandipilapate7086 Жыл бұрын
@@priyabratamishraphysicalth9980 thank you sir
@mydisneynme
@mydisneynme 2 жыл бұрын
Looks painful
@user-sm9ek9yd8s
@user-sm9ek9yd8s 3 ай бұрын
Kitane din bad philosophy karne pad ta he
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 3 ай бұрын
Surgery ke turant baad Till reddy hone tak
@priyankaliya567
@priyankaliya567 Жыл бұрын
Hii..i had fractured before two months..but now it's cured..i cannot fold my fingers and can't turn my hands
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
2 months is already late Go to your best physio near by Apply icepack 4 to 5 times a day Massage gently the stitch and front of forearm
@arpitdhankhar7137
@arpitdhankhar7137 Жыл бұрын
Sir where is your clinic
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Bhubaneswar
@prabhupatil8982
@prabhupatil8982 Жыл бұрын
How many days remove plasters
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
21 days
@akhildas6349
@akhildas6349 6 ай бұрын
Sir, I want advice. Sir, i got in an accident on Dec 20 2022, my wrist was dislocated. Doctors cannot correct my wrist . The fracture becomes a malunion . Now I can do any work. But the pain still remains. My Doctor suggested surgery for my wrist . I'm still confused about what to do. Dr,Can you give your WhatsApp no for sending my x rays and CT reports for seeing the current condition of my hand .
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 6 ай бұрын
Sure Send me on 8458050022
@Theraider123_
@Theraider123_ Жыл бұрын
Sir I had wrist surgery in January 11 2023 k wire is removed in Feb 12 couldn't rotate my wrist there is full stiffness any suggestions
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Icepack 4 -5 times a day Massage the stitch and front forearm Move the joint in all directions as shown in video
@hajerabawazir1823
@hajerabawazir1823 2 ай бұрын
Address plzzz
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Ай бұрын
Bhubaneswar
@chandrasekhar8394
@chandrasekhar8394 Жыл бұрын
Hii sir I had wrist surgery before 3 months but my hand not good moment wrist plz suggestion me
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Best to go to your best physiology in the city as it is already 3 months it is difficult to correct at home
@PranitaKhaire-pb7sh
@PranitaKhaire-pb7sh Жыл бұрын
Mi udya yeil morning
@kumararani-kf3ts
@kumararani-kf3ts 11 ай бұрын
Sir where is your hispetal
@kumararani-kf3ts
@kumararani-kf3ts 11 ай бұрын
Pls answer
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 11 ай бұрын
Bhubaneswar
@ranadheerveerla8943
@ranadheerveerla8943 Жыл бұрын
My mother have wrist surgery sir.. After 6 months wrist moment and fingers not bend sir.. Even not eat food sir ... Plz suggest sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
It is too late now Consult with your surgeon
@kalamkhan01khan53
@kalamkhan01khan53 Жыл бұрын
Radius surgery 3 month ago.But iam not ok.i have pain and can't work. After how long can i do heavy work.please sir tell me...iam Libya immigrant..
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
Its too late @3 months. Consult with the best physio in your city. Massage the stitch area frequently apply Icepack 4-5 times a day Move the joint as shown in video
@kalamkhan01khan53
@kalamkhan01khan53 Жыл бұрын
Tnx sir❤..Sir can i do heavy work? After how many days i can do it sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 Жыл бұрын
@@kalamkhan01khan53 after full ROM and good strength
@aftabsayyed7239
@aftabsayyed7239 Жыл бұрын
Sir mere wristme se abhi k wire nikal 24dec ko nikala wrist wier to abhi uske uper dressing hai to kab nikalo
@aftabsayyed7239
@aftabsayyed7239 Жыл бұрын
Aur uske uper ice pack kabhi logo
@peranganiashok
@peranganiashok 7 ай бұрын
Hii sir .I want to talk to you sir
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 7 ай бұрын
Call me on 8458050022
@phonehtetnaing8831
@phonehtetnaing8831 3 ай бұрын
Which day shall i start doing physio after surgery??
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 2 ай бұрын
From next day of operation start exercises of fingers,shoulder and also elbow if free from slab. Then start exercising wrist after stitch removal.
@MaheshMahesh-gr9uw
@MaheshMahesh-gr9uw Жыл бұрын
Telugu Telugu Telugu Telugu Telugu Telugu Telugu Telugu Telugu Telugu Telugu Telugu Telugu Telugu Telugu
@babulahammed800
@babulahammed800 11 ай бұрын
उन्होंने एहतियात के तौर पर प्लास्टर को 18 से 20 दिन तक और रखने को कहा। मैं 15 दिनों के बाद उनसे मिलने गया लेकिन वह वहां नहीं थे। बाद में उस दिन मैंने एक और डॉक्टर को देखा। के साथ दिखाता है उसने प्लास्टर खोला तो वह पहले की तरह ऊंचा था, फिर मैंने उससे पूछा कि इसका कारण क्या है, उसने कहा कि रेट सीधा नहीं है, फिर उसने कहा कि अभी टाइम हो गया है, इसे 100% सीधा नहीं किया जा सकता, तब उसने कहा कि इसे सीधा किया जा सकता है। 80 से 90% फिर उन्होंने एक महीने तक दोबारा प्लास्टर किया
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 11 ай бұрын
Abhi hadi kesi hai Thik hai ki nahi Doctor ko dekha o Start doing these exercises Repeated icepack Repeated front of forearm massage Move nicely Else consult with best physiology in your area
@pedulimandiri9688
@pedulimandiri9688 10 ай бұрын
Bukan penderita stroke 😂😂😂😂
@user-oe8rn9gx2h
@user-oe8rn9gx2h 8 ай бұрын
Hh
@darshanlal3045
@darshanlal3045 11 ай бұрын
Dr Sahib wrists ki haddi tedi ho gyi hai Kya karein😮
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 11 ай бұрын
Consult with your orthopedic doctor Haddi ko sidha bo hi kar sakte hai Physio joint and muscle ko thik karte hai
@user-gm1bm5gt2h
@user-gm1bm5gt2h 9 ай бұрын
I undergone Open Reduction Internal Fixation Surgery ,almost 2 months already but untill now I can’t move my finger properly even can’t close neither.What should I do sir?
@priyabratamishraphysicalth9980
@priyabratamishraphysicalth9980 9 ай бұрын
2 months already late Follow the video Repeated icepack Frequently massage the stitch areas And consult physio nearby
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