Rehabilitation & Exercises For Forearm Fracture Recovery | Exercises For Elbow & Wrist| Urdu| Hindi

[@marjuksajid]

wa 'alaikumus salaam wa rahmatullaahi wa barakaatuh. Thank you so much doctor!

[@Urcristiano114]

Probably a month ago i was diagnosed with supracondnyle fracture nd now alhamdullah i can do fully move my elbow 100% ROM after following your elbow physiotherapy thanks you

[@Changchenn]

When I was 12 I had fracture in both of the forearm bones and after like 3 years i started noticing that my arm was slightly curved and I could feel my bone is curved...i feel terrible can you please tell me what should I do to correct it?

[@air03031989]

Thats already normal... we cannot bring back

[@mailsaifulislam229]

hlw Bai I'm 14 years old I had a injury in my forearm my one is a littel carv tooo

[@RajinderKaur-g5f]

Sir mere bete ko forearm bone fracture ho gye the or ab tar nikal diya hai sir os ke elbow mod nahin Rahi kya Karen sir

[@rakeshthurpati7869]

Radius and ulna both bone fracture recovery time ?and is this exercise applicable for bb fracture

[@प्रदेशीखबर-य3भ]

Same thing

[@bharathkumar4866]

Fantastic sir

[@ruhaanmughal2674]

Sir Mera arm or elbow joint or uper se bazo fekcher hua ha do ma ho gy elbow joint jam ha gy kasy thek ho ga

[@ashimkumarpaul339]

Thank you sir

[@mrkilladi2749]

Thanks sir🤍

[@Gratitudevibess]

Sir agr kisi ki fore arm plates nikali han to phr hath ki movement na ho ri doctor na kha one na half year laga ga is ki kia waja ho skti ha kindly reply zror kran ya video bna dain

[@PhysioAPRC]

We encourage you to follow your doctor's advice. To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at [phone].

[@SwatiMishra-ui6jf]

Mera ulna teda jud gya hai kya opretion se thik ho jayega meri age 33hai aur kitna karch aayega plz reply me

[@Barbieali]

Iam 17 Back pain and lower pain ke bare me kuch batadein ....exercise and more tips

[@PhysioAPRC]

Follow exercises mentioned in our lower back pain video. kzbin.info/www/bejne/gYjQlmaLmNRmgMU

[@Barbieali]

@@PhysioAPRC thanks 😊

[@nirugr]

Sir can u please show the core spine strengthening exercises

[@ParasManek-tc8rs]

Hey physician I have just operated my forearm before 3 days so in a 5 days there is my first OPD.and in 15 days total doc told me he will remove my stitches.aftr that can u plz help me or make a video for me on forearm it's a request

[@PhysioAPRC]

Please meet a physiotherapist physically in your surroundings as per advised by your surgeon

[@rahuljain7970]

Hello sir....mere father ke radius fracture hua tha jisme unki surgery hui thi.... Ab 1 mahina ho gaya hain aur doctor ne exercise karne ke liye bola hain but wo exercise karte hain to unke hath me pain hota hain...to aisa kya hota hain kya jab hum exercise karte hain aur me thoda force full tarike se exercise karni chaiye kya please reply.....

[@PhysioAPRC]

Visit nearby physiotherapist for proper exercise plan according to his condition.

[@mahimkabaddi5779]

Sir after surgery kitane din ke bad hum forearm excercise kar sakate he,

[@PhysioAPRC]

As per your surgeon's advice.

[@fardinkhan0786]

Hello sir... Knee operation ke baad knee mein taake lge huee haii tohh exercise kr skte haii ?

[@keshavbansal6565]

👏👏salute to your Orthopaedic Doctor for guiding you 👌 Nhi kr skta exercise taake khul jayega🤦‍♂️ no standing no sitting no walking taake open ho jayega

[@ankitsinghnegi5296]

Sir 6 months ho gye feature hue or abhi tk pronation or suprenation nhi ho rha

[@ManjitKaur-vh6nq]

Aap ne physiotherapy nhi krwai kya?

[@jerrileebuyain3323]

I cant even straight my arm doc.. Last sept i go for operation for my fracture..

[@Mr.Wolf077]

Sir, mera ulna mein jyada fracture nhi huwa sayad kyunki ki mein normal kam karte waqt jaise Typing, Ya hawa mein punch karne pr ya, haath ko thoda twist karne pr dard nhi hota but push or pull karte waqt thoda pan hota hain ulna mein.

[@PhysioAPRC]

We strongly encourage you to follow your doctor's advice and the guidelines outlined in our videos! To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at [phone].

[@Mr.Wolf077]

@@PhysioAPRC My doctor said that my hand is completely fine, and now I have lesser pain then before. It's completely fine, Thank you for taking some time to reply me.

[@rashidjaveedrashidjaveed4228]

Sir mery elbow man wir daly han elbow sedi nhi hoti 3 week hoy han kia karna chahey pleas giud kren boht tanshan ha

[@PhysioAPRC]

Visit nearby orthopedic/ physiotherapist doctor for proper consultation and guidelines. You can also contact on this number 0321 4722540 for booking your appointment with us.

[@mustafaziyai7628]

Salaam alaikum Ahmed sir Kareeb 1 month pehle (8 August 2023) mera left forearm ki ulna radius fracture ho gayi hai jiske baad traction karke plaster lagaya hai ek vaidhya ke paas se.ab Haath me swelling hai aur pain hota hai ulna fracture ke side aur wrist me movement 50% hai. Pls bataye ki plaster nikalne ke baad pehle swelling karu ya range of motion ( pronation + suppevasion ) karu ....?

[@PhysioAPRC]

Ice at the area of swelling and visit nearby orthopedic doctor and physiotherapist for guidance.

[@mustafaziyai7628]

@@PhysioAPRC shukriya

[@titilayoadeyemo1100]

Good morning, i had an elbow fracture and it's stiff but after exercises the elbow goes back again the following day , What's your advise sir

[@PhysioAPRC]

Visit nearby orthopedic doctor and physiotherapist for guidance

[@rasanai-deepthivlogs9943]

Sir what is 10/2 repetition ? How many times should we be doing the elbow exercise per day after two weeks of surgery

[@ButtheAdd]

10/2 means you'll to do ten times per set.

[@rasanai-deepthivlogs9943]

@@ButtheAdd thank you sir for responding. 2 means? Am confused as how many times per day I should be doing.

[@ButtheAdd]

@@rasanai-deepthivlogs9943 it all depends on how much strength you've progressed. Usually for starters you'll have to do at least twice a day i.e morning and evening and when you feel that you're starting to gain back strength you increase your sets for e.g 10/3 or 12/3.

[@netramanipodh4697]

Sir बार-बार mri karne se koi side effect hota hai kya body mein

[@sahustelugu4668]

Tq doctor 🙏🏻

[@khadijatuzzahra]

If there's supracondylar fracture at elbow plus distal radius fracture? What should be the protocol then?

[@PhysioAPRC]

Kindly consult with a nearby orthopedic doctor for guidance

[@khadijatuzzahra]

yes we are consulting im just loking fr diff opinions .@@PhysioAPRC

[@ahmadbilal822]

Sir Allah k shukr m kr laty hn 2nu bons toti ti mari

[@PhysioAPRC]

Good.

[@SunilPatil-ou5rr]

Sir mere hand ko 7/8 mahina huva to abhi thik ho sakata hai kya

[@jattislive0005]

Surgery kra Lo ho Jaayega Sahi😊

[@sanawaseem7649]

Sir meri radius ulna fore aem fracture hua h 2 mahine ho gaye surgery ko abhi tak fingers sidhi khadi nahi ho rahi h aap bata skte h k aisa kyun ho raha aur saare movement normally ho rahe h fingers ji wajah se koi kam nahi kr pa raha hu swalling bhi rhti h olz reply me sir plzzzzzz,

[@PhysioAPRC]

Consult with your surgeon or visit nearby physiotherapist for proper exercise plan regarding your condition.

[@swapna47]

Sir mera son ko 5yrs back radius & ulna both fracture huwa operation nahi karvayata bones sahi fix na huhi sir please any solution

[@PhysioAPRC]

Consult with an orthopedic doctor for proper guidance.

[@ikramgujjarazad5927]

Assalamualaikum..! Sir mera bazu toota hai left elbow k upr jo single bone hoti hai woh wali or yh without operation sidhi krwa li the or treatment krwa rhi hun or hrr week k bad bandage change hota hai iski care kesy krun k hily na apni jagha sy or kitna time lgy ga jurny mn plz bata dyn mn bhtt pareshan hun isko ly k plzz sir

[@ikramgujjarazad5927]

@@ManjitKaur-vh6nq ab lagaya hai pahly ayk hadi jor thy unhon ny wesy hi scales rakh k bandage kia tha Iska recovery time kitna hota hai sir..? Kya yh without operation thek ho jye gi? Please bata dyn💔

[@ManjitKaur-vh6nq]

@@ikramgujjarazad5927 behn mein Dr. nhi hu meri b baju ki haddi tutti hui hai isliye pusha tha..aap preshan na ho.8 week mein hr haddi jud jati hai .plaster lga diya hai to acha hai ab hilegi nhi.aap jldi thik ho jaoge.ameen..

[@mohimamohim4150]

Sir, After 40 days of surgery, how frequently should I do these exercises? I mean how many times a day? And for how long? Plz reply sir. Thanks in advance

[@PhysioAPRC]

Kindly consult with your physiotherapist for this purpose.

[@thakursaritha8968]

Hi sir 3 week huva mere hand ka operation huva

[@4280SM]

Sir mera elbow fracture hua tha or ab elbow stiff ho gyi bina kisi physiotherapy ke elbow hand pahele jaisi movement karega ya physiotherapy karana jaruri h

[@4280SM]

Please advise me sir please

[@PhysioAPRC]

Physiotherapy is a very crucial part of fracture treatment. It is required to gain mobility after fracture.

[@user-apurbamodak]

Karlo nahi to badme hamesha ke liye dikkat dega bahat kuch karne me,,, paise ki dikkat ho to ek din therapist ko dikhao aur badme khud ghar pe karo....

[@YoucefNia-g6v]

كيف حالك الان

[@abdullahranaa52]

I am 22 year old Today 2 month completed my foreaem surgery I am feeling fully relax Now Can i go for football?

[@shuklashikhar8902]

No wait for 4 months

[@عليالبيشي-ق8ص]

Hello 👋🏻. I had distal ulna fracture one months ago. They do plate and screws for me and two weeks on cast post operation now I have restricted Supination. I am so scared that it will stay like this please tell me what do you recommend to do 😔

[@PhysioAPRC]

Follow our video on this topic

[@PranDVlog]

Mera knee par injury huaa ta ... But elbow ki movement karte time esa laktahai haddi upar nise esa ho Raha hai ....

[@PhysioAPRC]

Consult with an orthopedic doctor as to how to proceed further.

[@milanshaikh9389]

Sir, radius forearm facture kitne din me jur jata he ? 3 month ?

[@PhysioAPRC]

3 months

[@VersaVids87]

Anu branches in karantaka?

[@defencenpolitics2719]

pakistani

[@rishiraj2548]

🙏👍

[@NehaKhan-qr8pb]

Sir mere bete ko elbow fracture hua tha 3 week plaster k bad ab plaster to kat gya he pr wo hath seedha ni kr rha elbow k pas mode hi rehta 4 din se exercise kra rhe wo b seedha krne ko koshish krta he 2sre hath se pr ni ho rha kya kre Plz koi suggestion de bhot tension me hu uski age 4yrs he

[@PhysioAPRC]

It takes time to straighten any stiff body part with physiotherapy. Keep following exercises recommended by you physiotherapist, hopefully your son will feel better. Consult with your physiotherapist for any other issue.

[@bakrwal]

Mera suba exam hai

[@tintangamer5805]

🥲

[@aneeskhaskheli1636]

meri elbow joint khud heal hwe h fully but extension n bend nhi hoti fully and position b sedhi nhi horhi hy main ny 1month physiotherapy b krwai hy

[@PhysioAPRC]

Follow the exercises mentioned in this video: kzbin.info/www/bejne/oKvSoXVsdsembJIsi=tLa3UYWNoi27qxku For further guidance contact on this number 0321 4722540 for booking your appointment.

[@SunilPatil-ou5rr]

Supppper sir

[@SunilPatil-ou5rr]

Maine thik se nahi kiya tha exarsaij

[@asadullah4156]

Same problem

[@manoshewasnotgoodforgame.5654]

My right hand bone pressure I will cant ride two wheeler scooter. 🤔😙😚

[@thakursaritha8968]

Hand nai moment hora

[@PhysioAPRC]

It is advised to consult an orthopedic surgeon or a physiotherapist. To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at [phone].

[@Teach_cricket]

Sir so much pain'

[@SunilPatil-ou5rr]

Abhitak sidha nahi huva

[@hinahammad777]

Mere operate ko 15 din ho ge hen Lakin hath ke thumb ki nurve sun ha bulkil arm tak hath ki movement ha hi nai aese feel hota ha jese jhulas giya ho agg se dr kehte hen ek do month lagen ge kindly ap rehnumai karen

[@rehmatmusa8179]

Same problem with me