Golfer's Elbow Rehab | Modalities, Load Management, Exercises

[@adolfventer7481]

This is the most informative video I have seen on golfers elbow, thanks for the video.

[@zxeanlon3164]

helped me a lot on my elbow issues, now i have very less pain when doing my activity..thanks for this man

[@juhamartikainen3050]

Very informative video about treatment of golfers elbow. I learned many valueble pieces of information here.

[@mindfulmagician7550]

Rreally appreciate this video. I've gotten my golfer's elbow from climbing. I've watched a bunch of videos, but this was the first one referencing the ulnar nerve which I feel has been impact me as well. Thanks for the exercises, will put them into my rehab program.

[@peterbalogh7707]

Fab video. Clear explanation ina very calm and peaceful manner.

[@suryadev7612]

Plz make a video on supraspinatus rehab

[@baseer8000]

I will also suggest getting joint supplements, I tried the animal Flex join support supplement. This created wonders for my elbows in particular.

[@CeeT-wg3hz]

Thank you, will give that a try. I had this golfer elbow for about 3-4 months and it seems to get a bit better but I still feel the pain probably at level 3/10, just need it completely gone

[@Jonathanabenojarofficialpage]

Thank you sir I feel so much better thanks for sharing. my elbow feels way better…🙏🏻😊

[@arnouldpiffeteau5088]

Super vidéo, j'ai découvert grâce à Major Mouvement. Votre chaîne est une vraie pépite 👌

[@Physiotutors]

Grand merci 🙏🏼

[@aleksandarbisic4020]

Awesome as always!

[@peterk314]

Hello Physiotutors. Isn’t it more efficiënt to do only eccentric weightlifting as opposed to doing both concentric and eccentric exercises as rehab for tendinopathies/tendinoses?

[@AK-ow8zn]

Yeah was wondering the same. Its kind of confusing as some will tell you just do eccentrics and concentrics

[@dawng7270]

@@AK-ow8zn There is an authority on tendons. Her name is Jill Cook. She has done many clinical trials and research in this area for 20 years or more. She does not believe that eccentrics are best as this way of working muscles is not normal and therefore not necessary or beneficial. Check out her work and learn all the best info on tendons which physios around the world are using like this very well informed gentlemen has done in his video here.

[@wenhuiliu5893]

these opinion is new to me, thank you!

[@yann5953]

Great video! 😁 Buuut... I think you mixed up sliders en tensioners

[@ccsdk]

I've had chronic Golfer's Elbow for the last 5 years paying tennis. It always starts from the excessive pronation on the serve and then is followed by pain to the forehand. I tried following the standard care of RICE, but it seems I can never get back to 100%. I tried icing daily followed by Diclofenac ointment also but it never fully resolves. I do lack in patience but I will try to follow your advice. ( you mentioned 3 months...ouch) :)

[@kimyoung3484]

Thank you so much Sir and have a great week ❤️

[@Kenny4PresidentFTW]

Very great Video

[@matheusducatti6016]

Great informations!! Thanks a lot to work in this video.

[@bryantcordova1149]

Thank you !

[@Subri1211]

Right elbow aching like hell 😔 unable to play golf ⛳ I'll try these exercises and see 🤞

[@mizubeats2390]

I have this problem but i think it´s chronic.. everytime i flex my elbow i feel a snap and it´s very unconfortable at the gym... what can i do to make it stop snaping

[@LiveLifeLight11]

Does a cortisone injection help if you still have pain after doing the rehab for 5 months

[@vijaygambhir6092]

Thanks

[@mateuszszafraniec2555]

How many exercises should I use on wrist flexors? One exercise on wrist flexors, one on pronator and 1-3 on the shoulder?

[@danielaporro3433]

Thank you

[@Physiotutors]

You're welcome

[@ThuanNguyen-fr9zu]

thanks you

[@jordanfranck]

Is it normal to feel a clicking in the elbow when doing ulnar glides? I think my ulnar nerve is being pulled over a bone and making a clicking noise and sensation

[@harshuvocals1290]

Sir please tel me about Barre- leiou test

[@dailydoseofmedicinee]

🙏

[@dos7956]

everyone go play golf

[@bernilnunezgarcia3954]

Subtitles spanish?

[@josetroncoso5209]

Lo necesito en español 🥲

[@bernilnunezgarcia3954]

@@josetroncoso5209 jaja poes si es necesario No estaría mal que pongan subtitulos

[@josetroncoso5209]

Si amigo son muy buenos videos de esta página y con subtitulos seria oro puro jajajaja

[@bernilnunezgarcia3954]

@@josetroncoso5209 estudias FT?

[@josetroncoso5209]

@@bernilnunezgarcia3954 soy fisioterapeuta, aquí en chile se llama kinesiologia es lo mismo jajaja y tu?

[@andersonlyngdoh8502]

🙏