Pickleball Drill #3. Mid-court resets and defense

  Рет қаралды 205

body helix Pickleball and Compression

body helix Pickleball and Compression

16 күн бұрын

Watch as Jaron Moss demonstrates drills to improve your mid-court resets and defensive shots. Drilling outside of game-play is the best way to improve your game and level-up.

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