Pier to Peak 2019 - The Three-Peat?

Race recap starts at 6:20
Strava race data: / strava
My racing instagram: cicirunner...

[@shaynefrancischristineeckh244]

Cracking result and great race report!!

[@MangoRunner]

Congrats on the 3 peat! Entertaining as always.

[@esotericpig]

Great video 👍 we need MORE! 💯

[@WhiskyMystery]

Another entertaining recap. Congrats

[@dr.merlot1532]

*starts a slow clap* Bravo! Congratulations! *Starts fast clapping* Damn dude, 7:15 pace is my PR time for 10 miles.... And that was running on flat. Looking forward to a 4-peat.

[@dokutaaguriin]

Great race! Congrats.

[@okezieirondi1010]

Still the king of the hill buddy. Keep it up!!

[@TheFODRunner]

Wow congrats mate what a way to get back into racing! Hamstring getting any better to allow you to get back to regular running anytime soon?

[@cicirunner]

It started getting better over the last 4-5 weeks where I was able to come up with a routine that would help such as....It seemed to feel better if I did a bike ride before my hard runs and I am foam rolling a lot. Then like a week ago I was playing on one of those inflatable bounce houses and noticed it felt worse again afterward. Only time will tell. Happy to race again. I see you doing all of these races and you're making me jealous mate!

[@dannym5487]

are you gonna talk about the sub-2 marathon?

[@cicirunner]

Most likely

[@raphaelmiranda9688]

Have you realized your mistakes; you can never doubt kenenisa Bekele.

[@cicirunner]

Come on man, why you gotta call me out like that? :)

[@raphaelmiranda9688]

Well, we live and we learn. Just know Bekele will further cement his legacy as the goat by beating Kipchohe in Tokyo. Book it!

[@JAHinHK]

Perhaps your HRM was reading your cadence? Side note - I've now seen every inch of the ceiling in both your flat and car.

[@cicirunner]

lmao!!!

[@dr.merlot1532]

You do a lot of workouts on zwift, why is tat? Don't you prefer doing hill repeats on Gibraltar? Zwift seems a little boring to me.

[@cicirunner]

Ah yeah well for an outdoor cyclist like you it may be hard to adjust to indoors. I don't have a bike computer or power meter so I'm always riding outside blind. I like that on Zwift I have my constant power/HR numbers on screen to focus on. No traffic or reasons to stop during the ride so I can focus on the efforts. I like riding hills outside but I'm not a fan of descending. I actually crashed on Painted Cave just before Highway 154 like a month ago cause my bike wouldn't stop so I had to veer off the road so I didn't go into traffic. I don't like that feeling of riding the brakes. I'm part of a cycling team on Zwift so we communicate on Facebook a lot, coordinate events, participate in team time trials and other races. It's pretty fun and just Zwift races in general I find highly motivating. If you were to just hop on and free ride on Zwift then I can see how that would get boring for some. I also have the pleasure of blasting music at my house while I'm riding. And I hate riding alone or with only like 1 other person outside. So easy to get a group ride of 100 people on Zwift.