Pilates Chair exercises at home 🪑

[@franphysiouk4121]

👏👏👏

[@PilatesTherapySamanthaLisboa]

Fran Physio & Pilates thank you Fran 🙏🏻😘

[@yllektravantis703]

I loved this workout. And more demanding than it looked!!! Thanks for sharing! Hugs from Greece

[@PilatesTherapySamanthaLisboa]

You’re totally right Yllektra, it’s demanding a lot of energy to do this workout! So glad that you like it! I hope you enjoy more videos of my channel! 😘❤️

[@anamarialisboa881]

Muito bom👏🏻👏🏻👏🏻

[@PilatesTherapySamanthaLisboa]

Ana Maria Lisboa obrigada 🙏🏻💖

[@acabranco]

Que lindaaaa 😍❤️

[@PilatesTherapySamanthaLisboa]

Caroline Branco obrigada Carol 🥰🙏🏻

[@elenarinaldi3711]

Hello Sam ! lovely to see you. will do your exercises today

[@PilatesTherapySamanthaLisboa]

Hi Elena Rinaldi , so good hearing from you! Thank you for your comment, I hope you like the classes 🤩😘💖