Pilates Class for Spine Health with Laura Firth

[@annyoung1092]

Thanks, Laura! I appreciate your thorough explanations of every move and how it affects our body, specifically our spine, You really help me concentrate and find that mind/body connection. Please keep up the good work. You deserve way more likes for all your videos! I love your style and your sweet accent.

[@LauraFirth]

Thank you for your kind words Ann :)