Pilates for Instructors : E58 : "Releases" on the Foot Corrector

  Рет қаралды 20,960

Balanced Body

Balanced Body

10 жыл бұрын

Nancy Myers shows a variety of exercises that promote myofascial release for the feet using the Foot Corrector.
Instructor: Nancy Myers
Equipment: Foot Corrector, Rotator Discs

Пікірлер
Pilates for Instructors : E64 : Dual Foot Correctors
4:49
Pilates for Instructors : E64 : Dual Foot Correctors
Balanced Body
Рет қаралды 15 М.
Balance, Stability & Strength on the Foot Corrector | Exercise Break
6:09
Balance, Stability & Strength on the Foot Corrector | Exercise Break
Balanced Body
Рет қаралды 2,4 М.
Дибала против вратаря Легенды
00:33
Дибала против вратаря Легенды
Mr. Oleynik
Рет қаралды 3,8 МЛН
Khó thế mà cũng làm được || How did the police do that? #shorts
01:00
Khó thế mà cũng làm được || How did the police do that? #shorts
Bon Bon Media
Рет қаралды 22 МЛН
DIY Zoonomaly Zookeepers Kinder Joy | PaperCraft Ideas #shorts #papercraft #toys #art #diy #unboxing
00:29
DIY Zoonomaly Zookeepers Kinder Joy | PaperCraft Ideas #shorts #papercraft #toys #art #diy #unboxing
learning song
Рет қаралды 8 МЛН
Osman Kalyoncu Sonu Üzücü Saddest Videos Dream Engine 170 #shorts
00:27
Osman Kalyoncu Sonu Üzücü Saddest Videos Dream Engine 170 #shorts
Osman Kalyoncu
Рет қаралды 16 МЛН
MY TRANSFORMATION (why I started lifting)
8:22
MY TRANSFORMATION (why I started lifting)
Bennybop_fitness
Рет қаралды 273
Pilates for Instructors : E57 : Exercises and Pilates on the CoreAlign®
12:34
Pilates for Instructors : E57 : Exercises and Pilates on the CoreAlign®
Balanced Body
Рет қаралды 24 М.
A Short Tutorial on the Pilates Foot Corrector - The Basics
11:12
A Short Tutorial on the Pilates Foot Corrector - The Basics
Andrea Maida
Рет қаралды 24 М.
5 Effective Ways to Get Rid of Bunions
6:49
5 Effective Ways to Get Rid of Bunions
BRIGHT SIDE
Рет қаралды 3,8 МЛН
The Pilates Toe Corrector: Strengthen & Align Your Toes | Pilates Anytime
13:44
The Pilates Toe Corrector: Strengthen & Align Your Toes | Pilates Anytime
Pilates Anytime
Рет қаралды 33 М.
Pilates Rehab : E10 : Balancing the Quadriceps
10:56
Pilates Rehab : E10 : Balancing the Quadriceps
Balanced Body
Рет қаралды 29 М.
How to Permanently Loosen a Tight Psoas (Updated)
15:39
How to Permanently Loosen a Tight Psoas (Updated)
Your Wellness Nerd
Рет қаралды 476 М.
Bunion Reversal Exercises
1:51
Bunion Reversal Exercises
Northwest Foot & Ankle
Рет қаралды 2,2 МЛН
Elizabeth's Studio : EP37 : Pilates for the Feet
5:47
Elizabeth's Studio : EP37 : Pilates for the Feet
Balanced Body
Рет қаралды 59 М.
3 secret exercises for plantar fasciitis foot pain - these totally cured my foot pain!
8:49
3 secret exercises for plantar fasciitis foot pain - these totally cured my foot pain!
Upright Health
Рет қаралды 1,5 МЛН
Segurança do Messi 😬 #shorts #futebol
0:34
Segurança do Messi 😬 #shorts #futebol
VPHD
Рет қаралды 3,6 МЛН
Как Тайсон расстроил Хабиба#shorts
0:37
Как Тайсон расстроил Хабиба#shorts
Я ММА
Рет қаралды 4,3 МЛН
Уделала дерзкую чемпионку!
0:59
Уделала дерзкую чемпионку!
БЕЗУМНЫЙ СПОРТ
Рет қаралды 7 МЛН
RAP GOD ARGENTINA Ronaldo, Ronaldo Jr, Lion 🆚 Messi, Messi Jr, Black Panther 🦁😈 #rap #ronaldo #messi
0:30
RAP GOD ARGENTINA Ronaldo, Ronaldo Jr, Lion 🆚 Messi, Messi Jr, Black Panther 🦁😈 #rap #ronaldo #messi
FooT Khas
Рет қаралды 3,6 МЛН
Cristiano Ronaldo, Lionel Messi, Neymar jr, Celine dept#football #youtube #youtubeshorts
0:33
Cristiano Ronaldo, Lionel Messi, Neymar jr, Celine dept#football #youtube #youtubeshorts
Vs Football Universe 5.00
Рет қаралды 9 МЛН
😂⚽️ GREEICY SUFRIENDO VIENDO A MIKE BAHÍA JUGAR FÚTBOL #futbol #greeicy #mikebahía #cali #medellín
0:12
😂⚽️ GREEICY SUFRIENDO VIENDO A MIKE BAHÍA JUGAR FÚTBOL #futbol #greeicy #mikebahía #cali #medellín
Sitio Musical
Рет қаралды 50 МЛН
NAME THE EURO 2024 PLAYER OR SWIM 💦
0:35
NAME THE EURO 2024 PLAYER OR SWIM 💦
Celine Dept
Рет қаралды 17 МЛН