Pilates Hour

  Рет қаралды 186

Polestar Pilates

Polestar Pilates

11 күн бұрын

Brent will be sharing an in-depth discussion of how movement professionals can better understand and utilize the principle of Dynamic Alignment in their movement practice.
Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: amzn.to/3rocZBT
*Note: we may earn a small commission at no cost to you.
#pilates #pilateshour
*/*/*/*/*/*/*/*/*/
About Polestar
We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world.
Find us at polestarpilates.com
*/*/*/*/*/*/*/*/*/
Be a part of our Polestar Family and follow us at:
Contact us polestarpilates.com/contact-us/
X
/ polestarpilates
Facebook
/ polestarpilates
Instagram
/ polestarpilates
Tiktok
/ polestarpilates
*/*/*/*/*/*/*/*/*/
pilates, polestar pilates, polestar, Pilates Hour, mobility, lumbar pain, back pain, movement, practical exercise, Brent Anderson, physical therapy, pilates online, movement, polestar pilates, physical therapy (medical specialty), physical education, physical fitness, physical exercise, fitness.

Пікірлер
Pilates Hour #196   The Mermaid and Beyond with Shelly Power
1:02:27
Polestar Pilates
Рет қаралды 761
Pilates Hour Shorts #181 Discogenic Low Back Pain Case Study
9:41
Polestar Pilates
Рет қаралды 188
Must-have gadget for every toilet! 🤩 #gadget
00:27
GiGaZoom
Рет қаралды 11 МЛН
She ruined my dominos! 😭 Cool train tool helps me #gadget
00:40
Go Gizmo!
Рет қаралды 59 МЛН
WHO DO I LOVE MOST?
00:22
dednahype
Рет қаралды 75 МЛН
How Fit Did I Get Doing Zone 2?
14:17
Global Cycling Network
Рет қаралды 642 М.
Pilates Hour #185 The Principle of Dynamic Alignmen Reel 3
1:06
Polestar Pilates
Рет қаралды 107
How to Permanently Loosen a Tight Psoas (Updated)
15:39
Your Wellness Nerd
Рет қаралды 474 М.
Healing Frequency | 1 hour handpan meditation | Malte Marten
1:04:04
Malte Marten
Рет қаралды 2,9 МЛН
Pilates Hour Shorts#184 Dynamic Alignment and Beyond184 Reel 1
1:01
3 EASY Stretches for INFLEXIBLE Climbers
18:18
Lattice Training
Рет қаралды 114 М.
Strengthen & Pain-Proof Your Back: The McGill Method | Dr. Andrew Huberman
18:25
Must-have gadget for every toilet! 🤩 #gadget
00:27
GiGaZoom
Рет қаралды 11 МЛН