Pilates Hour Shorts

Did you know that low back pain affects a staggering 95% of adults at some point in their lives, with a quarter of them experiencing chronic low back pain?
Join us for an insightful case study hosted by Dr. Anderson on discogenic low back pain. In this episode, we’ll explore the signs and symptoms of this common condition, and, more importantly, how Pilates interventions can play a pivotal role in optimizing the client’s journey to recovery.
Follow us to lean more about these Series
🔗 Official Website: www.polestarpilates.com
📸 Instagram: @polestarpilates
📘 Facebook: / polestarpilates