Pilates Long Stretch Series on the Centerline® Reformer | Exercise Break

[@etain.pilates]

Fabulous, friend. I get excited when I see you on these. :)

[@joyturnbull8925]

Thank you so much. It’s so good to have the teaching point’s & fabulous demonstrations too. ❤

[@spinfan1]

Love this

[@steffanielopes8695]

Love this explanation!!!

[@ekenyon100]

Elephant seems so similar what is the difference

[@etain.pilates]

Elephant doesn’t go to full plank like this, and the feet are between the shoulder blocks instead of on the blocks for elephant, I believe. I think elephant is a prep for long stretch and up stretch.