Strength, Stretch & Stability: Beginner Reformer Routine | Exercise Break

  Рет қаралды 3,503

Balanced Body

Balanced Body

Күн бұрын

Try out this ten minute sequence by Kristi Jackson!
Products Featured:
Studio Reformer®
www.pilates.co...
#pilatesforbeginners #pilateshome

Пікірлер: 3
@thepilatesnomads
@thepilatesnomads 2 ай бұрын
Wonderful class, thanks Kristi! This felt great to do this evening after a busy two days of teaching :)
@r.shararehteymurian9041
@r.shararehteymurian9041 2 ай бұрын
Awesome! Thanks 🙏🏼
@KristiJackson-d6f
@KristiJackson-d6f 2 ай бұрын
Such a great workout
Side Kneeling Arm Series for Trunk Mobility | Exercise Break
8:21
Balanced Body
Рет қаралды 4,6 М.
Chain Game Strong ⛓️
00:21
Anwar Jibawi
Рет қаралды 41 МЛН
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
00:21
Two More French
Рет қаралды 42 МЛН
Quando eu quero Sushi (sem desperdiçar) 🍣
00:26
Los Wagners
Рет қаралды 15 МЛН
Long Box Core Series on the Allegro® 2 Plank Bars | Exercise Break
6:31
3-Step “Reverse Out Shoulder Pain” Routine
12:05
The Kneesovertoesguy
Рет қаралды 249 М.
Get Incredible Lower Body Stability With The Aligner! | Exercise Break
10:19
20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
24:05
Push-Thru Bar Series Sprung From Below | Contrology® Exercise Break
6:30
Unlock Your Hamstrings Fast
5:35
Cathy Madeo Yoga
Рет қаралды 2,1 МЛН
55 MIN FULL BODY PILATES WORKOUT || 🤍 Day 1: Move With Me Series
58:25
Move With Nicole
Рет қаралды 1,8 МЛН
20-Minute Core Control on the EXO® Chair | Exercise Break
20:47
Balanced Body
Рет қаралды 6 М.