Pilates Reformer | Intermediate/Advanced | Full Body

This delicious class is designed to challenge your body, uplift your spirit, and calm your mind. In this fusion class you will finish feeling more open in both body and mind in combination with the satisfaction of a killer workout. amzn.to/46c5spE
Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*

[@Owlgirl01]

Whoa. Great workout for my arms and stability! Thanks, Alex! Hope your cold gets better soon!

[@HolisticMovementPilates]

Thanks Stephanie!!🥰

[@yitingteresatsai6987]

Love your class ❤️😊

[@magicworldbyjorg]

[@psmith7279]

This class is the exact reason why I took up Pilates. Great variety, full body workout, and great flow If I could share maybe finding a different mic or different spot for it bc it can be tough to hear at times or too loud. Regardless I’m thankful for the workout and the channel. Keep up the great work!

[@rachelk9988]

I really liked this class! I hope you have time to record again with a better microphone. The sound is very muffled

[@HolisticMovementPilates]

I have a brand new mic that works much better!

[@marycarey8472]

Really great workout! (Is that a Allegro 2 reformer?)

[@HolisticMovementPilates]

Yes it is an Allegro 2!