Intermediate Pilates Reformer Core Focus Workout - 15 Minutes

  Рет қаралды 87,969

John Garey TV

John Garey TV

Күн бұрын

Пікірлер: 54
@elisabethcasale6642
@elisabethcasale6642 Жыл бұрын
Hey, I’m lovin the workouts! Thank you!
@JohnGareyTV
@JohnGareyTV Жыл бұрын
Thank you so much!
@susierea7396
@susierea7396 2 жыл бұрын
I loved that one! Good amount of much needed stretching
@JohnGareyTV
@JohnGareyTV 2 жыл бұрын
So glad! Thanks for watching.
@dmagazzine1966
@dmagazzine1966 6 жыл бұрын
I love your videos with the gorgeous view outside your window and the sweet puppy dog🐶‼️
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Thank you!
@16octb
@16octb 3 жыл бұрын
Thanks very much friends
@christineavanti
@christineavanti 2 жыл бұрын
Wow!!! Fabulous workout!!! Thx John!! You are the best!! 🙏🙏
@sbt_pilateslife
@sbt_pilateslife 3 жыл бұрын
What a nice ! I love your video. Your pilates sequences are very active, practical, powerful. Thanks you~~😍
@JohnGareyTV
@JohnGareyTV 3 жыл бұрын
Glad you like them! Thanks!
@megangepford7760
@megangepford7760 2 жыл бұрын
Amazing workout! Loved the 15 minutes I try to aim for 15-20 each day!! Thanks 🙏
@debbiewog5738
@debbiewog5738 5 жыл бұрын
Great workout and cues!! Your puppy cracks me up - so chill!!!
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you so much!
@nicolamorse686
@nicolamorse686 4 жыл бұрын
Absolutely love these workouts, there well planned, easy to follow, not rushed, achievable and enjoyable!
@huyenhoang592
@huyenhoang592 2 жыл бұрын
awesome work out. Love your energy and confidence
@JohnGareyTV
@JohnGareyTV 2 жыл бұрын
Thank you so much!
@claireholgate6335
@claireholgate6335 4 жыл бұрын
Hi John - a perfect workout to get started today. Especially in this current lockdown. Excellent, thank you x Claire
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
You're so welcome!
@karolinakv
@karolinakv 6 жыл бұрын
Thank you for these clips! Lovely tummy stretch for the doggie, by the way. 😍
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
You're welcome. Rocco rules the studio! :) Wish I had that flexibility.
@paulinaurbinamontes9030
@paulinaurbinamontes9030 Жыл бұрын
So Good! Thank you
@abbyh23
@abbyh23 4 жыл бұрын
You are like a ray of sunshine!
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
Thank you so much!
@hajjipowell3234
@hajjipowell3234 3 жыл бұрын
Wow your a really good teacher, im feeling jealous.😳
@dogluvr866
@dogluvr866 2 жыл бұрын
Great videos for challenging workouts. Do you have workouts geared for senior clients? I love the dog! He/she needs a mate:)💕🐾
@jocelynsimpson6197
@jocelynsimpson6197 6 жыл бұрын
Love the dog!
@sttvoyager1727
@sttvoyager1727 6 жыл бұрын
Most excellent workouts. Thank you for sharing them. I’ve always been fascinated by Joseph Pilates and his incredible brilliance and how well his exercises work for and assist in preventing injuries. I’m a physical therapist by profession and just love your videos. I live in San Antonio, Texas; if I wanted to become certified to teach Pilates to my patients, where would u recommend would be the best place to become certified. Thank you for your contributions to fitness and health. Cheers, David
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
I've trained with a number of schools. For me, STOTT PILATES was the best fit. Good Pilates Teacher Training Programs require many hours of practice teaching, observation, and in class hours. Usually a combination of about 200 plus hours of in-class time and then added practice hours. STOTT PILATES has their own certification exam, but many others are associated with Pilates Method Alliance, which is an accredited certification organization that sanctions schools. Do your research and make sure that you are getting quality instructor training. Learning the Pilates method takes time to do right, but it's totally worth the effort. Hope that helps. Good luck!
@sttvoyager1727
@sttvoyager1727 6 жыл бұрын
John Garey TV you sir are absolutely correct. Thank you for invaluable insight. Excellent work. Doc David
@rkellyfailla8894
@rkellyfailla8894 5 жыл бұрын
Fantastic
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you!
@chaedoong2ne
@chaedoong2ne 5 жыл бұрын
i loooove all ur videos its awesome !!! 👍 and loves ur dog as well :D thank you for sharing your work out :D
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you so much!
@chcmommy
@chcmommy 3 жыл бұрын
Loved it 👏
@heenayoon963
@heenayoon963 6 жыл бұрын
Happy doggie!! Make me smile. ❤️❤️😍😍I like your videos. Thanks a lot!! 항상 잘보고있어요! 화이팅!!
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Thank you!
@호호-v7g2t
@호호-v7g2t 5 жыл бұрын
Thank you You’re so cool😀😀😀😀 멋져요👍🏻👍🏻
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you!
@smilemay5
@smilemay5 6 жыл бұрын
i looooooove that your video. it's really helpful
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Thank you!
@elifsahin-karacam9438
@elifsahin-karacam9438 5 жыл бұрын
Dear John, may I make each exercise more than once?
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Of course! :)
@elifsahin-karacam9438
@elifsahin-karacam9438 5 жыл бұрын
@@JohnGareyTV thank you so much :))💕💕
@juliehomer
@juliehomer 4 жыл бұрын
How do you like handles vs the standard Pilates straps?
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
They feel great on your hands. Makes a couple of exercises feel awkward though.
@jihye_ri_ver
@jihye_ri_ver 7 ай бұрын
The dog is so cute
@margaretdale4098
@margaretdale4098 4 жыл бұрын
stop i love when dogs lay with their legs out straight in back like that, and i love even more the dog is totally not bothered by you hahahaha
@jeffbarrett3994
@jeffbarrett3994 Жыл бұрын
Love the dog. So bored lol
@sansaberdras5833
@sansaberdras5833 4 жыл бұрын
traduce tus videos al español, o subtitulalos
@oyannamuta
@oyannamuta 6 жыл бұрын
Please do a video on Pilates routine for a male client.
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
We'll get on that. Stay tuned. :)
@oyannamuta
@oyannamuta 6 жыл бұрын
Thank you so much! I have an influx of male clients and some of them feel uncomfortable/weird in some positions...so, any tips or advice will be invaluable!
@Elsadeherrera
@Elsadeherrera 3 жыл бұрын
Intermediate 🥲
@dalepobega
@dalepobega 4 жыл бұрын
I copied the doggie ... for some reason I feel I didn’t get much of a workout 🤔🇦🇺
Intermediate Pilates Reformer Workout  - 15 Minute
16:05
John Garey TV
Рет қаралды 48 М.
Beginner Pilates Reformer Strap Workout  - 15 Minutes
16:10
John Garey TV
Рет қаралды 56 М.
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
36:55
bayGUYS
Рет қаралды 1,9 МЛН
Tuna 🍣 ​⁠@patrickzeinali ​⁠@ChefRush
00:48
albert_cancook
Рет қаралды 148 МЛН
20 Minute Intermediate Reformer Workout
22:33
John Garey TV
Рет қаралды 9 М.
15 Minute Pilates Reformer Warmup With Creative Footwork Series
17:57
Johanna Pilates
Рет қаралды 4,3 М.
Intermediate Upper body & Abs PILATES REFORMER WORKOUT
31:45
Gone Adventuring
Рет қаралды 86 М.
Intermediate Reformer Mobility Workout
15:30
John Garey TV
Рет қаралды 29 М.
Full Body Pilates Reformer Workout with Maple Pole
15:03
John Garey TV
Рет қаралды 40 М.
Intermediate Reformer Glutes and Thighs - Workout 2
15:20
John Garey TV
Рет қаралды 52 М.
Beginner Reformer Shoulders and Arms
13:37
John Garey TV
Рет қаралды 120 М.
Pilates Reformer and Magic Circle Workout - 15 Minute
13:53
John Garey TV
Рет қаралды 69 М.
Beginner Pilates Reformer Workout 2 - 15 Minutes
17:28
John Garey TV
Рет қаралды 125 М.
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
36:55
bayGUYS
Рет қаралды 1,9 МЛН