Pilates Reformer | Intermediate | Waist Toning Obliques

This 45 minute workout is focused mainly on your obliques. Trim your waist and your core in this workout. Get ready to sweat and have fun with Alex.
Props:
Box
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Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*

[@stella72226]

Not so sure I'd use the word "enjoy" to describe this workout. Instead it's "Brutal but necessary"! Thank yoU!

[@Mary.D.A]

Perfect as always. You are the best. Thank you ❤

[@luzarpio9234]

This was great, thank you so much!

[@m.gh.9283]

🥰🥰

[@desireeharris5298]

Greta abs!! Sorr

[@aybne8389]

what is the name of the exercise in 27:06 ❤❤❤❤

[@HolisticMovementPilates]

Side sit ups