Pilates Reformer | Intermediate | Full Body Box

Join Alex is this very challenging quick paced box workout. This full body workout will leave you sweating and energized.
Props:
Box
amzn.to/46R5iVk
Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*

[@ColorMakesMeHappy.]

Loved this workout, and the 40 mini yes is perfect, much better than 30 min♥️

[@kathleenpisani2660]

❤amazing workout thankyou

[@user-lz1sr1bt1m]

This was such an incredible class. It was Pilates and Mega together. I am so happy I found your channel ❤

[@melissalavigne579]

loved this workout. very challenging. Thank you!

[@jodysheumaker888]

You are so creative with your vlasses. Keeps me challenging myself 🎉

[@Owlgirl01]

Loved it! Challenging and fun. Thank you!

[@veronicablackburn2744]

Awesome class. Thank you so much !

[@Leelanau03]

i love this workout please do more of these lengths. its so hard to find full length reformer workouts :)

[@HolisticMovementPilates]

Thanks for your feedback, I will definitely continue more 30-50 minute classes.

[@roxyracz6821]

Like the biceps version on box 🎉Ta Great work

[@danielacawthorn7031]

Wonderful creative workout

[@marycarey8472]

Great workout!!!