ABS, ABS, ABS: Pilates Reformer Workout for CORE | 25 MIN ⚡️🔥

We put all our attention on the abs in this Pilates reformer workout for core!
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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[@emilydunn3570]

I’m new to the membership and loving every minute of it. Thank you for bringing us great content.

[@MelanieLopezPilates]

This note made my day - I’m so happy to hear this. Thank you, Emily! 💜💜💜

[@katuchimoto7461]

Finally took off restricted mode so I can leave comments (I have kids that get into my account 😂). Love this video!

[@MelanieLopezPilates]

haha, relatable! so nice to hear from you, kat! xoxo

[@KellyEFletcher]

Love your queuing! Very helpful.

[@MelanieLopezPilates]

Thank you! So glad to hear it

[@biancaa13364]

Happy birthday to you Melanie!!! ❤🎉 I hope you had a beautiful and special celebration. Thank you for all you do for us! Lots of love to you. Looking forward to doing this one...NOW 🤩

[@MelanieLopezPilates]

Thank you so much, Bianca! Xoxox

[@KA0514]

What a crazy week! Finally able to get to this one. I too was feeling like it had a bit of cardio. Plank panic, maybe?😅

[@MelanieLopezPilates]

“Plank panic” lmao - I love that. Stealing… 🙃

[@ShannonOteri]

Happy Birthday! This was a great video- thank you!

[@MelanieLopezPilates]

Thank you so much, Shannon!

[@milanagrozdanich5769]

Hello abs! First one back in two weeks. Glad to be a member- looking forward to doing that new video with weights later this week. Thanks for firing us up, Melanie! 🖤🔥

[@MelanieLopezPilates]

So glad that you’re back! Looking forward to hearing your report 🫡🖤

[@nicolesakowitz7804]

🔥🔥🔥

[@MelanieLopezPilates]

🥵😅

[@nicoleeckholm1710]

Love the planks, especially the end!

[@MelanieLopezPilates]

Yay for planks!

[@Kitaliae]

Hey do you have any advice for modifying star for wrists? I'm still working on building stability in one wrist that dislocates every time I look at it. The single arm stuff is difficult but I love it 😢

[@MelanieLopezPilates]

Yes! If you have a box, place the footbar down and put the box sideways over the spring well. You can do the whole series on your forearm facing to the side this way. Hope that helps!

[@Kitaliae]

@@MelanieLopezPilates Thank you! Fingers crossed I can get all the way up soon!

[@MelanieLopezPilates]

No prob! 💜

[@fletchergretchen]

Yahhhh, can't wait to do this one!

[@MelanieLopezPilates]

❤️🙌

[@chelseaholt8774]

The last part of the plank set was fun 😳

[@MelanieLopezPilates]

Haha sometimes fun, sometimes “fun”

[@galaniatatera]

With or without legs

[@MelanieLopezPilates]

lol