Loved this exercise thank you so much for this excellent and well constructed workout 👍😊( Nina)
@julie-annesmedley22902 жыл бұрын
Thank you so much! Did the whole thing in a moon boot! Yet another great class for the injured :)
@KimSaha2 жыл бұрын
brill, hope pure doing ok tho
@charliefuller57163 жыл бұрын
Love this! Can we have another workout with the magic circle please?
@KimSaha3 жыл бұрын
I must!!! I keep thinking of it
@mariaponnudurai97784 жыл бұрын
Love this workout with ring! Cannot wait to try it. Thank you.
@KimSaha4 жыл бұрын
Maria Ponnudurai let me know how you got on!
@mariaponnudurai97784 жыл бұрын
I already tried it. Love it very much. Fantastic workout! Thank you.
@professormurder36915 жыл бұрын
Thank you for this! I do it every morning and am really starting to see the difference! Love it.
@KimSaha5 жыл бұрын
V H your comment made my day thank you 🙏🏼
@barbarasmith16206 жыл бұрын
Just what I was looking for! I just got a magic ring to change up my home PT/fitness routine. Can’t wait to check out part 2!
@KimSaha6 жыл бұрын
Barbara Smith that’s so great it gives you some other options. 😊
@waynenewton33573 жыл бұрын
BEAUTIFUL..........................
@kathysmith524 жыл бұрын
Not done this workout before. Great workout as always. I love trying all the different bits of kit and different variations. I’ve just recommended a friend and she’s now doing a daily workout. Her glutes are feeling it. 😂
@KimSaha4 жыл бұрын
Brill, it’s a popular one. Don’t know why 😅
@onviekade22265 жыл бұрын
Loved this. Thank you!
@KimSaha5 жыл бұрын
Onvie Kade you’re welcome 😊
@KseniaShel7 жыл бұрын
Thank you so much!!! As a rheumatoid arthritis patient, I've always struggled with finding a workout tutorial that I could both be able to do AND adapt to my needs. Looks like I found just the one! ❤️ I've done 3 so far and my joints asked to send you a thank you note 😉
@KimSaha7 жыл бұрын
Ksenia Shelymagina how wonderful. My neighbour and friend has RA and I advise her to use the ring too. She loves it and does my classes too. I'd like to do one specifically for ra sufferers one day. Good luck and thank you for the comment
@SunshineSurfsup15 жыл бұрын
I love your workout! Now subscribed.
@KimSaha5 жыл бұрын
SunshineSurfsup1 thanks that’s great!
@joesielskisr49112 жыл бұрын
I like the way you talk
@joesielskisr49112 жыл бұрын
I like your video
@catherinesohns9756 жыл бұрын
Love this workout, thank you!
@UrsulaP617 жыл бұрын
great quick workout
@KimSaha7 жыл бұрын
Ursula Perez Yoga & Fitness thank you 😊
@KimSaha8 жыл бұрын
In about to film Magic Circle Part 2! Comment with other suggestions of other pilates equipment you'd like to see me film
@oliviahorne96578 жыл бұрын
Love the ring - managed to fit it in my suitcase for hols but then kids played with it more than I did I think! Good intentions count?!
@KimSaha8 жыл бұрын
Of course good intentions count. It's the first step. The kids will be a little older on your next holiday so watch this space! Nice to see you back Olivia 😊
@KimSaha8 жыл бұрын
If you liked this then check out my new video with the ring and resistance bands kzbin.info/www/bejne/h5fXiGOKarSBpLs
@tammycovell8058 жыл бұрын
Love the Pilates Ring :)
@KimSaha8 жыл бұрын
me too! so much more to do with it... i finished the vid and thought damn i didn't do any adductor work. Then well it'll have to be Part 1 in that case ;)
@tammycovell8058 жыл бұрын
haha! :)
@xdmcnutter30197 жыл бұрын
Love it! Thank you
@KimSaha7 жыл бұрын
lmao welcome 🙏
@KimSaha8 жыл бұрын
new video coming out later this week... using resistance bands and the magic circle / pilates ring too! - SUBSCRIBE so you don't miss out!
@makisoul5 жыл бұрын
When you are doing exercises lying on your left side, you are doing exercise with the straight leg, and when you are doing the same exercise on your right side, you are not doing the exercise with the straight leg. Could you edit this video and add this? I like the workout a lot and this bothers me because I have to stop the video at that moment but my tv is slow and I lose time while doing this.
@KimSaha5 жыл бұрын
makisoul that’s a shame! Nightmare I can’t unfortunately sorry. Would love to. Glad you like the video otherwise
@eve35896 жыл бұрын
love it!💕🙏
@KimSaha6 жыл бұрын
Thank you xxx
@FitterfasterukCoUk7 жыл бұрын
The audio is very good in this video, what are u using for this?