Just finished this workout with you, feels amazing to go through it especially while recovering from COVID, thank you ❤❤❤
@PilatesBodywithMichelleAlexisАй бұрын
So glad you enjoyed it! Definitely a good workout recovery from Covid or getting back into exercising. I made this a couple months ago this postpartum cause I needed feel good movement with some strength. Hopefully your feeling a lot better from Covid and getting your strength back 💕
@loriwhitney6956 ай бұрын
I get excited when I see a new workout, this one did not disappoint! Thank you for the quality content.
@PilatesBodywithMichelleAlexis6 ай бұрын
Aww love to hear that, really appreciate it 💕
@stacyjthomsen19 күн бұрын
Great workout thank you! Congrats on the babe!!!
@PilatesBodywithMichelleAlexis18 күн бұрын
Thanks so much! 💕
@jjcrazi2 ай бұрын
Ohhhh that lovely last stretch felt very good. Also, did not want to take my feet out of the straps as I was enjoying happy baby far too much 😊
@PilatesBodywithMichelleAlexis2 ай бұрын
I agree! love the happy baby stretch! All stretches with my feet in the straps feel amazing!
@Ameliainthehouse5 ай бұрын
Great flow. Challenging. But did not feel rushed. Thanks!
@PilatesBodywithMichelleAlexis5 ай бұрын
Awesome! Love to hear that, thank you 😊
@marylarussa6175 ай бұрын
Another ab blaster class. Planking series was awesome. I used your spring recommendations to keep my workout focused on my abs and core.
@PilatesBodywithMichelleAlexis5 ай бұрын
Awesome!! I love doing abs on the reformer, one of my favorite things to work 😊
@didemyldz14495 ай бұрын
Lütfen ileri seviye videolarınız daha çok olsun haftada 2 video istiyoruz ❤
@PilatesBodywithMichelleAlexis5 ай бұрын
There will soon be more workouts and advanced ones too 😊
@jasminepun23494 ай бұрын
Great as always ❤can’t wait to see future new videos
@PilatesBodywithMichelleAlexis4 ай бұрын
Awesome, love to hear that! Thank you 😊
@Zaykabegova6665 ай бұрын
Harikaydı teşekkürler 🎉❤
@PilatesBodywithMichelleAlexis5 ай бұрын
Awesome, love to hear that! Thanks 😊
@eunmikim73144 ай бұрын
다양란 동작 , 시퀀스 감사해요 열심히 보면서 배우고 있어요 나이 40살에 필라테스 강사를 하면서 열심히 운동 하며 공부 하고 있네요
@PilatesBodywithMichelleAlexis4 ай бұрын
That’s fantastic! The best way to learn is by watching other instructors and practicing yourself 😊
@jenniferslade85476 ай бұрын
Good core work! Thank you
@PilatesBodywithMichelleAlexis6 ай бұрын
Yah! That was definitely a goal to focus on core. Glad you enjoyed it 😊
@debbiefluharty87475 ай бұрын
Thank you !!!
@PilatesBodywithMichelleAlexis5 ай бұрын
You’re very welcome! Glad you enjoyed it 😊
@ginawhite62725 ай бұрын
I love this workout!! Thank you for no pulses doing the foot work!😅
@PilatesBodywithMichelleAlexis5 ай бұрын
Haha you’re welcome! Glad you enjoyed it 😊
@veronicablackburn27445 ай бұрын
Thank you . Great workout !
@PilatesBodywithMichelleAlexis5 ай бұрын
Awesome! Love to hear that 😊
@h.n.h.n.63245 ай бұрын
Wow🎉
@PilatesBodywithMichelleAlexis5 ай бұрын
Awesome! Glad you enjoyed it 😊
@ayten29255 ай бұрын
Wonderful ❤
@PilatesBodywithMichelleAlexis5 ай бұрын
Thank you! So glad you enjoyed it!
@nancygraney24353 ай бұрын
Love and hate the hip work 😂😅
@PilatesBodywithMichelleAlexis3 ай бұрын
Haha! Definitely is a love/ hate relationship 😂..
@gylgunstream62625 ай бұрын
Another great one! Where did you get that top? So cute 🥰
@PilatesBodywithMichelleAlexis5 ай бұрын
Yah! Glad you enjoyed it 😊. The top is from Fabletics but it’s from a couple years ago.
@anamdrumheller63873 ай бұрын
Hi, would you mind sharing what brand your neck pillow is? Thank you
@PilatesBodywithMichelleAlexis3 ай бұрын
It’s by Custom Craft Works. Omni Cervical Neck Pillow. You can get from them or here is link of Amazon. It’s the best, super helpful for my neck ..amzn.to/47lF0Lz
@TotalPackagePilates6 ай бұрын
What type of camera/mic set up do you use to record? LOVE your workouts so much!!
@PilatesBodywithMichelleAlexis6 ай бұрын
I have been using my iPhone. Just upgraded to the iPhone 15 for better quality and I use the Rode Wireless Go II Microphone
@TotalPackagePilates6 ай бұрын
@@PilatesBodywithMichelleAlexis thank you!!
@Anurag-o7e5 ай бұрын
Hey, Well enjoyed🙌! I'm not really sure if it is the best time to ask but, I was wondering if I could help you create a better distribution by working on post-production like better storytelling through Edits, Keywords, think catchy intros and outros, or even some engaging short clips! Would love to chat if you're interested and keep creating good content:)