Super Intense 30 min Pilates Workout with Mini Ball

Super Intense 30 min Pilates Workout with Mini Ball is going to help you build full body strength, engage both mind and body as well as exhaust you in the best way! Join me for this 30 MIN PILATES HOME WORKOUT with Mini Ball. Challenge your stability on the mat with the pilates ball in this full body workout that will be sure to tone your muscles from head to toe.
xx
Lindsay Bushman
#Pilates
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[@jenniferrowland6172]

I wanted to switch things up and I saw this older video that you did🎉 Can I just say super challenging?! And deceptive, only 30 minutes and works the whole body. Really enjoyed it!

[@PilatesOnDemand]

Yay!!! Oh my goodness love that you dug this one up 💞💪🏽

[@kristinerobb8635]

Lindsay, I can't thank you enough for your on demand classes. They are incredible! I truly appreciate how challenging they are. Thank You!!!

[@PilatesOnDemand]

ThanK YOU! I am soooo happy and grateful to hear this! 🤗

[@VenusAerobics]

You are one of my favorite teachers and your classes are got me really into pilates, which in turn totally changed my life and released my body from a lot of pain from chronic injuries. Your classes are such a challenge in the best way, thank you so much for all you do. I am so grateful

[@PilatesOnDemand]

Thank you Courtney for this sweet message. Makes my day!! I am grateful for you 🙏🏼💕

[@manonstovel]

My heart rate actually got up there, felt so good. Your instructions are so on point - what a burn with good shake happening. Thank you!

[@PilatesOnDemand]

Thank you Manon! My heart rate was definitely up too!! 💪🏽

[@zkhodaei8273]

thank u linsay.it was great..pls countinue this kind of pilates class.

[@PilatesOnDemand]

Thank you!! I will :)

[@DMBmusicfan1]

I finally got a Mini ball a few weeks ago, and have now been able to do this one a couple of times. Been wanting one for a while and finally got one. It feels so good

[@PilatesOnDemand]

Oh good!!! It’s so fun using new props :)

[@StAnDiNg_In_A_hOle]

I love these CHALLENGEING your workouts are!! I hope you come up with more wall pilates. Thank you so much for these!

[@PilatesOnDemand]

Thank you!! Lots more Wall pilates coming, I’m really into that right now haha :)

[@StAnDiNg_In_A_hOle]

@@PilatesOnDemand Me too! Thank you!! 😊

[@heosua1980]

I feel so good after this class. Thanks a lot for your quality sessions.

[@PilatesOnDemand]

I’m so happy to hear that! You are welcome

[@jeanettemccullough1573]

I recently found your pilates workouts on GymRa and PilatesonDemand. Love them! I had to take a couple quick stops doing this one 😁.

[@PilatesOnDemand]

Aww thank you Jeanette! ☺️

[@agaschh94]

I needed sth new today, tried this and I feel so good after the workout! I used a small beach ball instead of pilates one, but it worked too 😃 Thank you for your hard work!

[@PilatesOnDemand]

Amazing thank you! That’s a great sub for pilates ball 🙌🏼🤗

[@karalina491]

Great class!! Loved the variations with the ball 😍😍😍

[@PilatesOnDemand]

Thank you!! 💛🤗🤗

[@karenbonitatebus4337]

Hi, Lindsay! Nice to see you here.

[@PilatesOnDemand]

Nice to see you too Karen!

[@rshier8422]

WOW another super amazing workout Lindsay. You're the best of the best. Thanks you so much🙏🙏💕💕

[@PilatesOnDemand]

You’re the sweetest!🧡

[@ymadub]

yowch! How do you think of these things???? Love (and hate) it! Love you!!!!

[@PilatesOnDemand]

Lol love ya back!!!

[@isabelorobitg7860]

super training !!! I'm dead!!🤪🔥 eres mi profesora de Pilates favorita😍💙💙🍀

[@PilatesOnDemand]

Thank you 💓💓💓💓