28 Day Pilates Bar Challenge: Day 22

[@PilateswithDonnaFinnie]

Day 23: kzbin.info/www/bejne/labZl5ymbM53rKc

[@ganonmustdie1]

This is definitely one of my favorites! Every movement felt soooooo good! Really breathing through each and every movement helps to get through the tough parts!

[@PilateswithDonnaFinnie]

Fabulous…. Great to hear you are layering in the breathing, it really does help with the flow of movement and gives your mind a focus whilst your body works.. it brings the two together xx Great work 💯🙌🙌🙌

[@sharonbengel770]

Fantastic!! Donna, I'm feeling so good with this challenge that I just signed up for a 4-mile "race" in Florida with my husband, son, DIL and baby grandson! THANK YOU!!

[@PilateswithDonnaFinnie]

Sharon I loved reading your message … so so delighted for you & very proud of you as I’m sure are your family !!! You have got this 💯. Keep me posted on your journey xx 😘

[@camilaarvani]

Day 22/28 done. I'm feeling amazing doing your workout everyday. Thank you from Ireland

[@PilateswithDonnaFinnie]

🙌🙌🙌🙌🙌🙌🙌🙌

[@marieannehale3446]

Boom! Day 1, 20, 21 and 22 done 😊 Good lord I'm going to feel it tomorrow, but so needed after feeling poorly yesterday. The workouts have made me feel amazing 😊 Thank you Donna 😊❤

[@PilateswithDonnaFinnie]

Wonderful! So good to hear you are feeling better ✨️ xx That's a fantastic start to your day ... you are a superstar xx

[@jacalynslegtenhorst6475]

Day 22 was great for my body. Thoroughly enjoyable!! Thankyou 😊

[@PilateswithDonnaFinnie]

So glad! Day 22 aced!! So proud of you 👏 🥰

[@dalina87]

I just love your explanation. It is really easy to understang even wothout watching. And the workout is spicy 🤗

[@PilateswithDonnaFinnie]

Thank you 🙏 🔥 xx

[@johnr.7906]

Day 22: done. Another banger!!!

[@PilateswithDonnaFinnie]

🙌🙌🙌 x

[@181210st]

Day 22 done😊 in the beginning my legs were on strike but then they decided to engage more and I didn't feel the time😂😁💛

[@PilateswithDonnaFinnie]

Huge well done 👍❤️

[@jessicacampbell1903]

Can you do side lying without bar, for those who don't have a bar?

[@PilateswithDonnaFinnie]

Absolutely 💚 💯 xx Enjoy 😉 xx