Pistol drill. run and gun with dumbells

Marksmanship

[@somemass472]

This man is like a living Metallica song.

[@phennah9mm461]

Thinking more , Lamb of God.🤘🤘🤘

[@Varlwyll]

Dont Tread On Me

[@SH3Bstanko6]

Definitely Fuel!

[@MMccloud]

That man is Metallica in a person, God Bless Him

[@horasthebladehorasthebulle8988]

Couldn’t agree more

[@BHenz2011]

"It's only a good shot if you were aiming at it".. Funny as hell!

[@wormraper]

lol, and he's true. Headshots are AWESOME........when you're not aiming for center mass and have to looks both ways and say "yeah, I meant to do that shit" lol.

[@timesthree5757]

No it's only good if dont miss the target. Groin, head, neck is part of the target.

[@b.braker2145]

I always enjoy the "probably should've rehearsed this first"

[@bombomos]

It's his catchphrase

[@brettdean8900]

Had the privilege of training pistol with Mac for 2 days earlier this year. He shot a 1911 on day 1 and a G19 on day two, both like a boss of course. An incredible trainer and just an all around awesome dude. If you ever get the chance to take one of his classes, don't pass it up- it's worth every penny and I guarantee you'll come away a more lethal shooter.

[@andrewminnich5106]

Price?

[@brettdean8900]

@@andrewminnich5106 It's been 3 years ago, but I believe it was $500 for the 2 days. Worth every cent.

[@KCnoSurrender]

Love this man’s intensity, personality, and ability to articulate intelligently. This is the most exciting drill I’ve seen in quite some time. Definitely need to incorporate it into training. My favorite rifle drill to test endurance and marksmanship is the 100/7 drill. Thanks, Pat Mac, for being an inspiration!

[@jfalken86]

Two Pat Mac videos in one day? We aren't worthy!

[@sentinel8711]

Lol yes we are or else he wouldn't post

[@easbreid9879]

I seriously could never get tired of Pat Macnamara, my kind of dude and I love the energy, get you some!!!!

[@millionmillionaires]

I watched this video and then opened my beer with my teeth. It was a glass bottle.

[@davedave83]

Awesome angle where we can see the shot placement. Gives some great insight into what's realistic/good for distance etc!

[@whartonoutdoors7493]

Hilarious. I love these vids. My wife doesn't though as she's usually asleep next to me (me with head phones) and my laughing wakes her. Oops.

[@ronniefish7174]

Literally just did that Stop watching stupid gun videos Yeah whatever woman lol

[@sethmurphy7656]

Who in the hell thumbs-downed a Pat Mac video.....?

[@kentac1911]

James Yeager

[@roadhouse6999]

Either a crossfitter or a competition shooter.

[@ForceMultiplier]

Rosie O'donnell.

[@renegade1alpha]

Someone who plays too much Halo and paintball.

[@Hillbilly_grinchwil]

An idiot who else!!

[@michaelschneider5574]

You are legit the man.

[@VikingPreparedness]

Love your stuff, Brother - Thanks. DOL

[@chickensandwich1589]

Fox in the house! Blaze on brother.

[@kentac1911]

I love that this dude is real world! He as been there and done that, has the training AND experience. And he doesn't edit his videos to only show "A" hits! Thanks for keeping it real bro!!! Respect!

[@raffieb762]

Sir, you inspire me to do better with my life, at the same you scare me a bit, I love it! Thank you for your service and sharing your wisdom to us all, semper fi!

[@airbornerecon11]

The world needs more men like you Pat!

[@RoyalOps1222]

In an alternate reality where I had to go up against Pat... Horrifying

[@1scottburns]

More videos I could watch these all day! Good training as well. I hit my first 75 Yard shot a month ago but not like your doing it. BURN IT DOWN!

[@Nightwolfsc]

Delta or no Delta that's a hot weapon Sergeant.

[@Smurffitness]

*holding up index finger* well,this is my safety,sir.

[@Snookynibbles]

...just another Delta cowboy out on a taxpayer-funded safari...

[@TheHorta]

Why do I always crave a Slim Jim after watching his videos?

[@xmachine7003]

Snap into it!!!

[@SvendleBerries]

The cream of the crop!

[@jakemartinez1354]

Everything this man does is tactical did you see how fucking smooth he threw his ears around his arm at the end.

[@briansmith5712]

thats the best camera angle for these guntubers. get to see the shooter and the target without the picture in picture layout

[@dragonusmc0311]

Burning It Down.

[@mintac3672]

Good stuff! I need to incorporate this kind of heart-thumping routine into my range days!

[@aacshooter]

100% Beast mode!!!

[@michaelburtner42]

Energy, enthusiasm, and confidence !

[@animalmother556x45]

.......but "no serious firearm trainer uses a 1911"...((rolls eyes)) Don't believe the hype, kids. I am a HUGE fan of modern polymer guns...but I also have a healthy respect for the 1911 and own them, and carry them. You don't HAVE to be a fan of one or the other. You can include both in your life.

[@foolspeedahead]

This guy reminds me of Macho Man Randy Savage. Subscribing.

[@fewhavestrength]

Pat Mac really appreciate your videos keep doing what you're doing dude, however if we ever meet I'm gona take you down hahaha

[@pmorin313]

Instead of 2 forty pound dumbells can I use two forty ounce miller lights instead😎 .... Your a beast Pat!!

[@Sharkman3472]

I love these shooting Evolutions with physical stress applied to them. I can't wait to try some for myself.

[@hammerheartoutdoors9146]

Pat’s 1911 in his hands looks like my S&W Shield in my hands

[@BT1776]

You need to post your Blaze On here every month!

[@CLee-qh3er]

His hair is damn spectacular before shooting and after. Must be taught in Special operations.

[@TheTacticalMethod]

My testosterone levels just peaked.

[@WAgunfun]

Blaze on homie, Blaze on!

[@kevinconley4364]

Savage AF!!

[@tjbohmier46]

Burnin and learnin!! Hell Yeah.

[@hasdrubal121]

Excellent drill. The man is a beast

[@RFlan-wg8jb]

Chuck Norris is terrified of one dude....Pat Mac

[@Fugettaboutit]

Y'know....if I could combine an outdoor gym with a shooting range.....I think I'd be happy for the rest of my life.

[@whisperingoutdoors]

Good shooting sir!

[@zach105]

Hey mac, for the suckage try 50 or 25 burpees for time to really get that heart rate jacked. Time for burpees shooting for is less than 3:30 for 50 less than 1:30 for 25

[@thewoolycontacts]

Can you fucken imagine heading pat and a group of dudes say " REAHDY REAHDY..BREEEEAK" Before kicking in your door and razzle dazzling your ass ? 😂

[@ronniefish7174]

It's a good shot if you were aiming for it! Hahaha

[@BarryNewmanboenairgeez56]

Glad you are on our side.

[@hersenskim]

Yo Pat. Why do you "ride the slide" when racking a round? I figured a guy with your experience should have a good reason to do it. Cheers man

[@jamiesloan5902]

Bißchoff His enormous finger muscles provide much more snap, than the recoil spring. lol I actually caught that, too. Strange to see him do that...

[@adrianherrera4455]

Whoever disliked this video, should be thrown in jail and the key thrown away never to be seen again. How dare you disrespect THE MAC. GET YOU SOOOMMMMMEEEE!!!!!

[@ronniefish7174]

Whoever disliked it should just have to tell him to his face why they disliked it lol They wouldn't say shit

[@Grizzleback07]

Or make him/her get in the ring.

[@stevenwayne4907]

I’m probably hearing things but at the 1:19 mark it sounds like he blew a fart while running with the dumbbells. I could be wrong.

[@nicholasboucher639]

So obviously I had to check....

[@ForceMultiplier]

Pat, you're fucking awesome.

[@johnnyroastbeef3048]

I know this video is a year old bro. And I like mixing health and shooting. But you need more cameras. I can't see that far. Just saying... thanks for the video.

[@MTKINGER]

"Ready...Ready...Breeeeeak!" .............HUH-larious!

[@incognito_1111]

Chuck Norris would have needed to rehearse this first.

[@willbedone777]

👍

[@chenzian3829]

I am impressed.

[@mps9649]

Here I'm getting shittier groups after taking my sweet ass time. And brother P'Mac blazing it up running with dumbbells and shit. .

[@reds7vn644]

How are you digging the CAG 9mm?

[@ddtrahan]

Is that 50 meters, yards, ?

[@ninjagenjin9510]

Train like we fight 😎 lamb of God

[@MikaeelRevert]

Cheers brother.. Real life fucking rambo

[@jg5941]

Only Pat can ride the slide home like that and get away with it.

[@MichaelDavis-uu9zh]

Never seen sniping with a pistol lol impressive

[@dolf3288]

I like this guy

[@97VobraOwner]

Ready, Ready, Break!

[@BTobias84]

Even his teeth are tactical!

[@amoredfist]

man i wish i could do anything similar here in germany!

[@AR-GuidesAndMore]

BDS www.bdsnet.de/ und dann Richtung IPSC :D

[@amoredfist]

@@AR-GuidesAndMore ja, erst surt, dan die ganze ausrüstung und dann gibts ca. 3 stände die alle über jahre ausgebucht sind. super.

[@frankhendricks6631]

I’d rather train with pat than train with that knuckle head James Yeager.

[@colby7625]

When he was young he came to a cross roads in his life. Military or professional wrestler.

[@redbonesmith44]

OH YEA!

[@stag3t-muspsa910]

That's why I dont like 1911....they jam

[@danielsullivan7740]

Fucking beast!!!

[@stevenbowles2068]

Luggin Loads

[@zhivihorosho]

Долго бегал))))

[@hkchris1]

Wait...James Yeager says 1911’s are trash. 😂

[@xmachine7003]

Proven,incorrect. What is Yeager background?

[@hkchris1]

xmachine 700 It was sarcasm.

[@soulfly4076]

LMFAOOOOOOOOO UMMM YEA CAUSE IN A REAL GUN FIGHT ON THE STREETS YOU AIM FOR 5 SECONDS THEN SHOOT LMAOOOOOOOOO CMON MAN WTF

[@jgn2112]

I think that 1911 is about $5k. Fuckin A.

[@BigChiefTomTom53]

Dude... I HATE PRESS CHECKS!!!!! PRESS CHECKS ARE FOR AMATEURS! Do you pull out and press check before firing on a baddie who has you beeded up?! No! IT'S A WASTE OF TIME! YOU SHOULD BE PROFESSIONAL ENOUGH TO ALWAYS KNOW THE CONDITION OF YOUR WEAPON!!!!!

[@ClodiusP]

I am not geh. But how come after watching any Pat Mac video I have the urge to rub one out?

[@jhutch1470]

P. Clodius. Well, at least you don't want to rub one off. You're still a step ahead.

[@michael2026]

How to practice looting 😂

[@cedrik9]

how do you even make a living? running around like that...who pays you for that???

[@timothypadilla8910]

cedrik9 he own TMACS dude

[@billionsandbillions]

This is why 3gun is becoming so ridiculous at the professional level. Running stages with weighted barbells. I get it this drill is great for fitness, but save the CrossFit shit for CrossFit competition