Pistol Squat Program: Week 8

[@Leonard.52]

Awesome and so motivational 🎉😮😊😊

[@makaylaray7739]

Awesome! Thank you! Curious if we want to repeat the program, should we take a break from it or just roll right back into it?

[@rebecca-fuselier]

@@makaylaray7739 if you are feeling good, I think you can roll right back into it! But if you feel like the leggies need a bit of a break, a week won’t hurt. Kinda depends on what your training looks like outside of the program too!