Pitching: Torso Counterrotation and Shoulder Positioning Explanation (Leg Lift Phase)

  Рет қаралды 2,724

StrokeBall

StrokeBall

Күн бұрын

Пікірлер: 12
@Strotophonic
@Strotophonic Жыл бұрын
Can't wait to practice this. Very Sound advice. And very different than what was taught when I was balling. Great Job.
@StrokeBall
@StrokeBall Жыл бұрын
Glad it was helpful!
@flickboogers9325
@flickboogers9325 Жыл бұрын
Excellent channel just stumbled acrossed it. What's the highest level of baseball you played?
@StrokeBall
@StrokeBall Жыл бұрын
I played college!
@enzogurijala5464
@enzogurijala5464 Жыл бұрын
Hey, love the content, very informational. Any advice to prevent my hips from leaking open? I feel like I'm losing possible power and energy because my hips leak open.
@StrokeBall
@StrokeBall Жыл бұрын
Hey Enzo, there honestly could be a lot of different reasons your hips are leaking open. I usually like to assess things on a case by case basis. If you want to reach out to me at alexleal213@gmail.com we can chat further and maybe you can provide me with a video of your mechanics so I can take a look and help you out. Thanks!
@enzogurijala5464
@enzogurijala5464 Жыл бұрын
@@StrokeBall Thank you so much for your help. I have sent you an email!
@emailvikasyadav
@emailvikasyadav Жыл бұрын
Hey, love your content, very to the point. Where are you based, I have big 12u with low velocity, will you be open to provide some suggestions?
@StrokeBall
@StrokeBall Жыл бұрын
Thank you! I am based in Houston, TX. I absolutely am open to providing some suggestions. You can email me at alexleal213@gmail.com
@Losavelli
@Losavelli Ай бұрын
@@StrokeBallI tried that email and wasn’t able to connect. Is there a website or somewhere I can contact you? Thanks
@marklarsen2461
@marklarsen2461 Жыл бұрын
Do you typically see hips & shoulders parallel to each other (degrees closed) in counter rotation?
@StrokeBall
@StrokeBall Жыл бұрын
Depends on which portion of the delivery you’re talking about. During leg lift usually they’re correlated but as you get into the drive phase you often times will see some disassociation creep in!
4 Drills to Improve Forward Trunk Tilt and Get Your Chest Forward
6:11
Overhead Athletics
Рет қаралды 1,9 М.
Thank you Santa
00:13
Nadir Show
Рет қаралды 54 МЛН
coco在求救? #小丑 #天使 #shorts
00:29
好人小丑
Рет қаралды 87 МЛН
Trevor Bauer Pitching Mechanics Breakdown
35:14
Trevor Bauer
Рет қаралды 132 М.
⚾ 5 Pitching Inefficiencies Killing Your Performance (And How to Fix Them) Pt 6
11:55
Texas Baseball Ranch: Ultimate Baseball Training
Рет қаралды 141
Why everyone stopped reading.
11:04
Jared Henderson
Рет қаралды 1,4 МЛН
Shohei Ohtani Pitching Mechanics Breakdown w/ Trevor Bauer
27:02
Trevor Bauer
Рет қаралды 73 М.
Fixing Early Torso Rotation in Pitchers
28:04
Tread Athletics
Рет қаралды 74 М.
Improve Shoulder Hip Separation in Pitching
4:42
Coach Dan Blewett
Рет қаралды 27 М.
Identifying ER vs IR Dominance in Pitchers
14:21
Tread Athletics
Рет қаралды 40 М.