Super helpful for a total beginner who has gym- anxiety! Thank you!!
@aaronjohnson8423 Жыл бұрын
This helps me to do my workout on my manual treadmill to do my workout. The stretches helps too.
@Aesthetic_Al Жыл бұрын
Awesome video Kev! Can the aerobic equipment on planet fitness sync with Apple Watch or Garmin ?? Thanks bro
@Antsonhillz Жыл бұрын
I have a Garmin Venu.. and while the treadmill runs don’t sync automatically, you can start treadmill workout and the watch will know it’s an indoor run and ask you to calibrate at the end to make sure the data is correct..
@mariahconklin4150 Жыл бұрын
I appreciate you. How do I make the treadmill go up so it feels like I’m running up a hill? Oh I see now haha
@Zed-rw9ri3 ай бұрын
it stops after 60 minutes automatically, i am training for a marathon, i dont want it stop i could not find marathon mode in it ,,do you have any idea i will appreciate that,
@emilyhernandez62508 ай бұрын
Wish that the new treadmills made it easier to shift to two speeds for the Running/Jogging Work out. It is not easy to switch back and forth.
@jon44838 ай бұрын
Is there a way to preset a repeating interval. Like 4 mph for 3 minutes and then 8 mph for 1 minute repeated until i stop the workout?
@RavianxReacts Жыл бұрын
When I increase speed I only see 60:00 I start to feel like jogging at 12:00
@Poepetee3 ай бұрын
How do you make it go past 1hr limit?! 😩
@garrysaint-vil72525 күн бұрын
Now all of a sudden they changed the treadmill from the PF that I go to just this week well they renovated last week though and I end up going to another planet fitness location last week. And it similar to the PF I went last week and I didn’t understand how to use it. The treadmill feel like old school though
@mandybliss49247 ай бұрын
Is there a way to over ride the automatic cool down at 60minutes? Super annoying losing momentum when I’m trying to train for longer distances
@FedericoEManzo Жыл бұрын
Intervals are my favorite. I do 1/1
@KevTheTrainer Жыл бұрын
Yes! I love intervals too. I like to do a pyramid of 1/1, 2/2, 3/3, 4/4, 5/5 then back down 4/4, 3/3, 2/2, 1/1. Keeps you on your toes!
@jakobson219 Жыл бұрын
How do you set jogging and running speeds for speed interval training on these new matrix machines? On the old Planet fitness treadmills I was able to set them and switch manually btw them with a touch of a button. On these new treadmills I haven't been able to figure it out and the staff also has no idea.
@hellsangel10728 ай бұрын
How do I incline?
@Mostlytauki4 ай бұрын
The buttons for incline and speed absolutely suck
@troymartin42609 ай бұрын
Something that is always bothered me about planet fitness's treadmills is that when I use their treadmills, I can walk at 6 Mi an hour, but any other treadmill I've used 6 Mi an hour as a jogging speed