MEAL PREP 🍴 BREAKFAST BAGELS 🥯 HUNGRY GIRL BURRITO CHICKEN 🌯 DIY DINNER KIT | WW POINTS & CALORIES

[@theresaarcher3667]

I can not tell you how happy I am that I found your channel!

[@PlanningUsHealthy]

Thank you so much!!! 😊

[@andreadesmarais7116]

I really like your egg sandwich idea! Just a thought, it may be easier to bake the eggs in the oven after you whisk them. Then you could cut out the portion and not have loose scrambed eggs that will fall out of the sandwich. Thanks as always for your great videos! They are such a great help when I am meal prepping :)

[@PlanningUsHealthy]

Thanks Andrea!! I want to say I did that before. Can't remember why I stopped doing it. I may try it again next time! 🌝🌝

[@tinagriesemer195]

I love when your husband shows up! Great recipes as always. I love your channel so much!

[@PlanningUsHealthy]

Thanks so much, Tina!! :) Yeah, I feel like he's enjoying showing up lately! LOL

[@bethpowell6650]

I am retired and am home most mornings for breakfast. I frequently have a breakfast sandwich. I use a Pampered Chef stoneware microwave egg cooker and “fry” my eggs to have firm yolks. I put an egg, either turkey bacon or Canadian bacon (1 sp worth), and half a slice of cheese on each half. I eat it in two halves because psychologically, it seems like more food.

[@PlanningUsHealthy]

I've heard about those little egg cookers!! And that's actually a great idea with the cheese!! You're right - it's psychological. It's the same way when I get a sub from Subway or Publix. If I don't get cheese, I don't even notice the difference because there's so much of everything else. But there's that psychological thing that tells me I need it. Now I just make myself not order it and if I want cheese, I can just put a one-point slice on it at home. :) But I think I'll use your idea and cut the piece in half!

[@spalitwo]

Omg your hair is so cute!!! You’re doing great & look great!

[@PlanningUsHealthy]

Thanks so much! 😊😊

[@barbie62bj]

Those breakfast bagels and strawberries are a great breakfast, definitely going to give these a try, I’m getting bored of my breakfast ideas. Great video, love your videos Kristi. ❤️🇨🇦🐶

[@PlanningUsHealthy]

Thanks so much, Barb!! Breakfast can sometimes be tricky for meal prep anyway. Luckily, I like to just swap out my overnight oats, eggs, and pancake bakes. It all seems to work out. The bagels were really good this week!

[@jassim2844]

I just found you yesterday. I am binge watching. You recipes and ideas are amazing. You are an inspiration.

[@PlanningUsHealthy]

Thank you so much!! I'm glad you found me! 😀😀 Welcome!

[@marycento261]

Great recipe info! Always looking for a low point WW eats!!!

[@PlanningUsHealthy]

Thanks so much, Mary! 😊

[@gggirl9713]

First time watching, new to WW, I’m on green.

[@PlanningUsHealthy]

Hi there😀! Welcome! And thanks so much for watching!

[@rosemaryhubis693]

I just signed up for Digital WW this week and I recently purchased an Ninja Foodi PC and Digital Air Fryer so happy to find your channel. Great recipes. Thanks so much for your well organized channel, FB site and the downloadable recipes.

[@PlanningUsHealthy]

That's so great, Rosemary!!! I'm so glad you found me and are enjoying everything! 😊 Welcome to the PUH family!! :)

[@emilymarcano6785]

I glad I came across you

[@PlanningUsHealthy]

Thanks so much, Emily!! I'm glad you came across me too! 😊

[@loripawlowskireitsma9259]

We like seeing hubby

[@PlanningUsHealthy]

LOL Thanks Lori! I'm starting to think he likes seeing all of you too!! 😉🤣 Good for his ego!

[@normasmith2750]

Good prep chrissy very good ideas I love ur channel keep up the great work hello to u and all ur family God bless u all!!!!!!!!!!!!!!!!!

[@PlanningUsHealthy]

Thank you so much!! ❤

[@quinnie0825]

Made the burritos tonight delicious!! Didn’t have wraps so I made ginger rice and put it over top!! Yummy! Now I’ll use the leftovers for lunch this week! Thanks Kristi!

[@PlanningUsHealthy]

So glad you liked them!! That's okay you didn't have the wraps - it was a little messy with them! LOL I bet they were great with ginger rice!! YUM!

[@quinnie0825]

@@PlanningUsHealthy it was good with the rice but too much food wooo I was too full had the leftovers with some tortilla chips & it was great not too full! Love the bloopers!

[@PlanningUsHealthy]

@@quinnie0825 Yeah, sometimes rice makes me way too full. I'm doing rice with lunches this week and I'm sure I'll end up full! LOL

[@donnacowan7095]

The chicken looks great. Can’t wait to try it. Love the bloopers at the end.

[@PlanningUsHealthy]

Thanks so much, Donna! 😊

[@susiemurray6238]

You look great!!!

[@PlanningUsHealthy]

Thank you!! 😊

[@jamiebarut4898]

Looks so amazing! Love the bloopers!

[@PlanningUsHealthy]

Thank you!! 😁

[@michellezerber]

Hi Kristi! Thanks for the chicken idea. I forgot about that one. I have not made it in ages. I swap out the black beans with cooked lentils.

[@PlanningUsHealthy]

Oh, that's a great idea!! I am really enjoying this one this week!!

[@ashleywitzman289]

Hello kristi I have been doing good but I found a reason to make chocolate chip cookies😔and thought I could count the calories!No they were too good😋my husband said these are really good👍I told him eat them or take some to your buddies and then I said wait take some over to our daughter and son in laws👍they live across the street👍anyways tomorrow’s a new day🙏and I will start again👍everything looks yummy😋will have to make them.I always use vinegar on fruits and vegetables!helps them not mold right away🙂

[@PlanningUsHealthy]

Oh, yeah. Chocolate chip cookies would do me in too. I can't just eat one. It's okay. Like you said, tomorrow is a new day with a new set of points! 💕💕

[@christinehoffman1825]

You are so fun to watch. Thank you for the content 😊

[@PlanningUsHealthy]

Thanks so much, Christine!!! 😊😊

[@cristinaduarte4409]

Thanks for l the good ideas. I just started watching you but now I. subscribed. Look forward to watching your videos. My husband and I also do the WW blue. 😊

[@PlanningUsHealthy]

Thank you so much for subscribing!!! I really appreciate it. My husband and I both did WW blue. Well, it was Freestyle back when we started in 2019. We really like the blue program. Since he is in maintenance now, he basically does intuitive eating (although he pretty much knows all his points except snacks because he's eating the same thing as me. LOL) I hope you both have a great year!! :)

[@dorothyminor7581]

Your channel is a life saver! Thanks so much!

[@PlanningUsHealthy]

Thanks so much, Dorothy! :)

[@katherinegibson5017]

Looks delicious, omg the bloopers I Love them. Jody lmao.

[@PlanningUsHealthy]

Thanks Katherine! LOL he's a mess!!

[@lynnwoods211]

I'm new to your channel and I can't get enough. Can you tell me a little more about your notebook?

[@PlanningUsHealthy]

Hi Lynn! Welcome! 😊 I actually have a video showing my binder and also how I do my meal planning You can find them here. Hope this helps! :) RECIPE BINDER VIDEO: kzbin.info/www/bejne/q32YaXqQo6ZpY8U MEAL PLANNING VIDEO: kzbin.info/www/bejne/gIndYoqvfrB2b5I

[@elainesmith3742]

Awesome video, you two are so cute. Keep up the GREAT job. I love watching your videos, you make my day.

[@PlanningUsHealthy]

Thank you so much, Elaine!! 💕💕

[@aprilbailey9801]

New subscriber, loving your videos!! 😊💜

[@PlanningUsHealthy]

Hi April!! Thank you so much! Welcome to the PUH family! 💕

[@sharkd0g]

Loved this video!!! Great meals

[@PlanningUsHealthy]

Thanks so much! 😁

[@kimbedgood2125]

Great prep! ❤️❤️❤️

[@PlanningUsHealthy]

Thanks so much, Kim! 💕

[@theresamay3877]

Everything looks great.

[@PlanningUsHealthy]

Thanks! Tastes great too!! :)

[@kelsijackson1905]

I have this recipe and have been contemplating it! May have to make it now!

[@PlanningUsHealthy]

It's really good! It was a little messy in the wrap but doable. I'm fairly new to her recipes, but so far the ones I've made have been great!

[@christinelamson4017]

Everything looks so good! On Christmas when I had my family over for breakfast I used your suggestion of mixing water in the scrambled eggs instead of milk, and they were so much fluffier! Thank you!🥰

[@PlanningUsHealthy]

Thanks Christine! Isn't that so odd? All my life I've used milk. Who would have though water would be just as good, if not better??!

[@nkailihiwa]

Looks yummy! I am so glad you are doing calories too. I stopped WW due to finances and I moved to MyFitnessPal and they go by calories.

[@PlanningUsHealthy]

Great! I totally understand that! You'll be happy to know MyFitnessPal is where I get the calories from. 😀 I used to use that when I did calorie counting and macros.

[@nkailihiwa]

@@PlanningUsHealthy that is amazing. I write a lot of my own recipes and use that. I even have a Keto on a Budget book coming out soon that I wrote for my brothers company. I am so excited. :)

[@PlanningUsHealthy]

@@nkailihiwa How awesome!!! You should be excited!! 😀

[@lisaalvarez740]

Wow you look great

[@PlanningUsHealthy]

Thanks so much!

[@donnadonner5744]

As usual everything looks delicious

[@PlanningUsHealthy]

Thanks Donna!! 😀😀

[@sharidaugherty9772]

Of this meal plan looks yummy. Thank you for including calories. I am using iTrackBites but I have noticed I have been eating under a 1000 calories.

[@PlanningUsHealthy]

Thanks so much, Shari!! I wish WW gave the calories as well. I feel like a lot of people don't eat enough of the zero-point foods possibly (?)

[@millysuarez625]

I'm a new subbie and u actually make good things that I would eat all these video are stuff I would not eat

[@PlanningUsHealthy]

Hi Milly! Thanks for being a new subbie!! :) When you say stuff you would not eat, do you mean in this particular video?

[@millysuarez625]

@@PlanningUsHealthy no your video was great everything I would eat in your video. Other utube video I watched make things I would not eat and I'm picky. Your video was amazing I look forward to keep watching and keeping me and my family healthy also so cool that you responded.

[@PlanningUsHealthy]

@@millysuarez625 Ohhhh!!!!! 🤣🤣 I was like wait, she said I make good things but that she would not eat! LOL Okay, now I'm reading it the way you meant it. Too funny!!! Yeah, I just try to use everyday foods. And yep, I love interacting with everyone on here. We really are like a big family! Glad to have you in the PUH family!!💕

[@user-qk9ux7ym7c]

Another great video.

[@PlanningUsHealthy]

Thanks so much!! 💕

[@user-qk9ux7ym7c]

@@PlanningUsHealthy I made the blueberry pancake bake by mistake I only used 1 cup of pancakes mix. It was still very good and lowered the points on green to 2 SP.

[@PlanningUsHealthy]

@@user-qk9ux7ym7c Well, at least it was a mistake that worked out for the best! LOL

[@user-qk9ux7ym7c]

@@PlanningUsHealthy 💚

[@fitfrugalash]

You're so organized. I love it!! the bloopers at the end... lol "the camera's off. you can be mean" hahaha

[@PlanningUsHealthy]

🤣🤣🤣 He didn't fall for it.

[@debkorn66]

Those pudding cups like to make a break and run away from me, too!

[@PlanningUsHealthy]

LOL!! Yeah, those are not getting away from me!! They're one of my favs!!!

[@debkorn66]

@@PlanningUsHealthy I actually like that brand better than the Jell-O brand!

[@PlanningUsHealthy]

@@debkorn66 Another reason why you're my SS!!! To me, I can taste the artificial sweetener more with the Jell-O brand. With the Snack Pack, I don't taste it at all. Just taste chocolatey goodness!!

[@debkorn66]

@@PlanningUsHealthy 😍😍 I bought the vanilla also, but haven’t tried it yet.

[@PlanningUsHealthy]

They are pretty good. Jody mixes a vanilla and chocolate for a 5-point dessert.

[@photojunkieIam]

New viewer here, enjoying your content ! What is the reasoning behind the vinegar wash for the strawberries?

[@PlanningUsHealthy]

Welcome!! So glad you're enjoying my videos. It's just something my grandmother taught me when I was little. She felt that washing fruits and veggies in vinegar water helped get any bacteria off. But honestly, I'm sure just a good wash in water works just as well. :)

[@sism3028]

Love this! Thank you! When you first heat the bagels how long in the microwave to melt the cheese?

[@PlanningUsHealthy]

I just do it for like 30 seconds at a time (flipping each 30 seconds) or until heated through to your liking. For me, I usually do 30 seconds, flip, then about 10 seconds.

[@sandrathompson9558]

Do you have video showing your recipe notebook and how you organize it?

[@PlanningUsHealthy]

I sure do! 😀 Here you go: kzbin.info/www/bejne/q32YaXqQo6ZpY8U

[@melindazeccardirusso1587]

So glad i came across your podcast. It is very helpful. I have a question about something called “3-2-1 cake”it is 3 tablespoons (A MIXTURE OF ANGEL FOOD CAKE AND PILLSBURY SF CAKE MIX) 2 tablespoons of water and 1 minute in the microwave Do you know how many WWSP it will be?

[@PlanningUsHealthy]

Thanks so much, Melinda! I've never made that one but I did a Google search and found a recipe on Simple Nourished Living and according to that site, it's 5 points using regular cake mix and 4 points using sugar free, but all brands are different and may scan differently.

[@melindazeccardirusso1587]

@@PlanningUsHealthy thank you

[@lisahenderson_]

New subscriber here!!! I am WW blue and I LOVE your channel!

[@PlanningUsHealthy]

Hi Lisa!! Thanks so much! And I LOVE new friends!! 😀 Let's have a great 2021!!

[@lisahenderson_]

@@PlanningUsHealthy how much have you lost total? I am down 50lbs on WW blue but hoping with your advice and meals I can lose about 15 more.

[@PlanningUsHealthy]

@@lisahenderson_ GREAT JOB!!!!! I am trying to work my way to being back at down 50 pounds. I had actually lost 56 in 2019 and my husband lost around 70. Then I gained some back in 2020 - it just wasn't a great year for me between Covid and everything else - way too much snacking and then the week of Christmas topped it. But I had a good start to 2021 and was down 5.8 last week, so I'm on my way back to being down 50 again!! Keep up the awesome job!!!

[@brandyfulcher1883]

I like your water tumbler. Where did you get that one?

[@PlanningUsHealthy]

I picked that up at my Dollar General! I love it! :)

[@judylou1]

Can you please help me to know which plan that I am on ? I just started a few days ago. I got in with the special $10.00 per month for 6 months. When you talk the colors I am lost.

[@PlanningUsHealthy]

Hi Judy! You can disregard the colors. That was the old program (so any of my older videos will talk about the colors), but Weight Watchers changed this past November, and we're all on the same program now, with the exception of the diabetic plan, which is slightly different. For similarities, this new plan we're on now is very similar to the blue plan.

[@mrretired100]

This may be a silly question, but do you eat the same thing for breakfast and for lunch for days in a row?

[@PlanningUsHealthy]

Not a silly question at all. We typically eat the same thing for 3 days. Sometimes we may skip a day and bump it to another day. We are creatures of habit and usually what we eat is so good that we are glad we have it for the next day. 😉 But you can definitely change it up or swap things out.

[@nanaislosingitisitmymindor9087]

I usually get those jimmy dean eggwhichs that are $10.58 for 8. Will I come out ahead doing it your way moneywise?

[@PlanningUsHealthy]

Hey there! It really depends on the prices of things in your area. I have an Aldi so things are cheaper there. If you're more about convenience, that's not a bad deal for those. If you're more about cooking things yourself and knowing everything that's in it, then making your own would be the way to go. Just depends on what works for you. I prep, but then I also sometimes keep some of the frozen jimmy deans in my freezer for when I need something quick. I do have a muffin version on my website -- planningushealthy.com - and I would say that would be cheaper to make yourself. Hope that was somewhat helpful! :)

[@nanaislosingitisitmymindor9087]

@@PlanningUsHealthy thank you for your help! I really enjoy your channel!

[@mandystephenson2165]

Do you put the week of food in the fridge or freezer?

[@PlanningUsHealthy]

It just goes in the fridge. I actually only have three days worth (3 for me and 3 for my husband). However, most meal preps can be kept in the fridge for up to 5 days. :)

[@mandystephenson2165]

Thank you can’t wait to try some of your ideas

[@PlanningUsHealthy]

@@mandystephenson2165 You're welcome! I hope you love them! :)

[@nkailihiwa]

For the pressure cooker, was that enough liquid to get it to come to pressure? Obviously because it did but did it take longer than normal?

[@PlanningUsHealthy]

Not that I noticed. Mine usually takes between 10 and 15 minutes to come up to pressure. It's probably because of the salsa - I'm assuming she was considering that as liquid when she created the recipe maybe.

[@emilymarcano6785]

What food scale do you have?

[@PlanningUsHealthy]

I have an Ozeri food scale. If you scroll down past the recipes in the description box, I have a bunch of items linked there that I use. :)

[@emilymarcano6785]

Thank you!

[@FiireFly77]

Mustard and eggs? Never tried that.

[@PlanningUsHealthy]

It's so good!! 😋

[@cindyaherns9073]

❤

[@PlanningUsHealthy]

❤️❤️

[@marytorres3935]

Hello, am new to your channel . =)

[@PlanningUsHealthy]

Hi Mary!! Welcome to the Planning Us Healthy family!! 💕