0-POINT MEALS | WHAT I EAT IN A DAY / FULL DAY OF EATING ON WW | HIGH PROTEIN | MACROS

[@boothgoodies6348]

I love the idea of scaling things down to their Zero point level. That way I can still get the flavors of my favorite foods.

[@PlanningUsHealthy]

Yes!! So many things you can do that with too! 😊😊

[@ann7642]

My favorite 0 points lunch is Shrimp "fried" with bell peppers and onions. I don't fry in oil, I use chicken broth which gives it a nice flavor and it all adds up to zero.

[@PlanningUsHealthy]

Ohhh that sounds delicious!! 😋

[@carolm.4623]

More of these 0 points!! Loved this one!!

[@PlanningUsHealthy]

So glad you enjoyed it! I will definitely plan another! 😊

[@golfingirl3255]

Love your ideas! I was pleasantly suprised that the enchilada sauce was 0 points!

[@PlanningUsHealthy]

Thanks so much! It was right on the edge. If I would have made that into any less servings, it would have been a point. It can go either way when you build it as a recipe though.

[@7oclockmiracles88]

Love this is so protein rich. Super filling. Great recipes.

[@PlanningUsHealthy]

Thanks so much! 😊

[@vanessajenkins5703]

Thank you for showing a 0 point day. Everything looked yummy

[@PlanningUsHealthy]

Thanks so much!! 😊

[@michellerosa-wood6035]

I think this a great example for like you say for having a high point meal zero points meal ideas to still not to go crazy high with the points. I did not know on WW you had to count blended fruits

[@PlanningUsHealthy]

Thanks so much! Yes, according to WW rules you do. There's some science behind it about the digestion of it or something. I believe Weight Watchers has an article on it on the app.

[@bmrjma2144]

That dinner looked amazing.

[@PlanningUsHealthy]

Thanks so much! Sooo versatile too!!! 😋

[@tiffanykilby7560]

I had a conversation in the grocery store with a lady about the Fage. I like that it's not so tart like not yougurts, which makes it more versatile, in my opinion.

[@PlanningUsHealthy]

Ahhh makes total sense!!

[@Millasoaps]

What a fun day! I’ve never challenged myself to a zero day. I doubt I ever will, but it’s great to have a zero meal especially with Easter dinners coming up. I was trying to do some 23 days, but I have a hard time with that so I just count calories too. I still love making small creamis after dinner. I keep mine small like what you did.

[@PlanningUsHealthy]

I totally understand. I have days where it's just easier to count calories. I pretty much focus on the protein now and the points and calories kind of fall into place. And yes, single size creamis are awesome! 😋

[@amy-joliegibbons7034]

Mouth watering ideas. I'll have to keep this 0mpoint idea in mind when I don't have any points left for the day. Thank you.

[@PlanningUsHealthy]

Thanks so much!! So glad you enjoyed this one! 😊

[@LibStaOBX]

Kristi, starting to worry… I pray you and the family are doing well. Missing you tons ❤

[@PlanningUsHealthy]

Thanks so much, my friend!! All is well. I've been soooo busy at work. I just haven't found time to do any filming. Hoping to get one up in the next week though. I appreciate you thinking of me!! 🥰🥰

[@LibStaOBX]

@@PlanningUsHealthy always!!! 🤗❤️ Happy you’re doing well 🙏🏻🥰

[@marasotelo3131]

Hola Kristi, me alegra saber que estás bien, pero se te echa de menos, me encantan tus vídeos y me ayudan . Yo te sigo desde España, donde WW dejó de funcionar hace creo que seis años, y la única manera de seguir los planes es a través de personas como tú y me encantas. Que todo siga bien y no nos abandones😘😘

[@alias065]

This is such a great demonstration of just how healthy you can eat and still make a calorie goal. I am currently counting macros and calories on a low carb (not Keto low) eating style. Your salad looked so similar to the one I had with dinner. It was delicious. And it looks so pretty, too. Food for the 👀 and the tummy. lol

[@PlanningUsHealthy]

Thanks so much!! I agree!! There's something about eye-pleasing food that tastes that much better!! 😋

[@evalina3556]

You are a great cook!

[@PlanningUsHealthy]

Awww...thank you! 😊

[@essiemohr1216]

Your dinner looked delicious ❤❤❤

[@PlanningUsHealthy]

Thanks so much!! ❤️❤️

[@aprilloewen9219]

Just nice to have some options if I know im going to be having a higher calorie meal that day 😊

[@PlanningUsHealthy]

Yes!! Totally agree.

[@kimdobruck939]

Hi Kristi! Great video.I just realized I have been watching you for 3 years😊

[@PlanningUsHealthy]

Thank you!! And yes, you sure have!!! And do you know your name is flagged to me as one that I heart comments to a lot - WHICH means that you comment a lot and I sooooo much appreciate that!! 🥰 Thanks so much for your support, friend!!!

[@cheryloreilly2641]

I love your channel. Can you pls tell me how much weight you’ve lost and how long it took. Also can you do more zero days with chicken dinners.

[@pambrown5401]

Everything looks so good.

[@PlanningUsHealthy]

Thanks so much!! 😊

[@kellychesley3011]

Thank you so much for doing this ❤ I appreciate it

[@PlanningUsHealthy]

You're welcome! So glad you enjoyed it! 😊

[@aprilloewen9219]

Thank you I love these videos 😊

[@PlanningUsHealthy]

Thanks so much! 😊

[@crystalolson2883]

Awesome!

[@PlanningUsHealthy]

Thanks so much! 😊

[@janetkendle2073]

It all looks so good!

[@PlanningUsHealthy]

Thanks so much!! 😊

[@lynneholden6216]

Thank you everything looked delicious, I love your video's, Enjoy!

[@PlanningUsHealthy]

Thanks so much friend! 😊

[@annekern6410]

Hi Christy, hoping all is wel..missing your vlogs....❤

[@PlanningUsHealthy]

Hi Anne!! I miss yall!! All is well. Been super busy at work, but working on a video tonight so hope to be back at it soon!

[@annekern6410]

@@PlanningUsHealthy so glad to hear it!!! You were missed!

[@kittywarner3749]

Wonderful! Just wondering where you got your ice cream maker and what brand I should look for. I assume you really like it?

[@PlanningUsHealthy]

Hi there! Yes, I love it! I have it linked in the description box. It's called a Ninja Creami. 😋

[@MimiG2182]

Great job on all the protein! I was so surprised you were using FF cheese as I know you do NOT like it. I don't either, I'll take the calories for 2%, lite or whatever.. Since I cannot have eggs due to my allergy, I stay on the struggle bus for breakfast = I may try some smoothies this week as I have several protein powder flavors and some unsweetened milk. I have a ton of bananas, mandarins and coconut - will be a tropical recipe I try. Thanks for all you do friend!

[@PlanningUsHealthy]

Thanks so much, my friend! Yep, you know me well! Lol I do like yo show the 0 point ones for these videos. Still would be super low using regular cheese though. Yes! Try smoothies! I've been feeling sooo good after having them in the morning! Maybe add some oats to yours for a true breakfast.

[@shototodoFLOPki]

That dinner looks yummy

[@PlanningUsHealthy]

Thanks so much!! 😊

[@lindawood1189]

Hope all is well! Miss seeing ya!

[@PlanningUsHealthy]

Thanks so much! All is well. Things have been insanely busy at work is all, so just haven't had time to film. Hoping to get back soon though!! Thanks for thinking of me! 🥰

[@ArgentinaCook]

We are the same height I feel your pain we get no calories and if we want to loose weight then our calories are literally zero!!

[@PlanningUsHealthy]

Being short is definitely one of the negatives! LOL

[@monicathrasher3561]

New here and to WW. Curious how much weight you have lost? Do you have videos on that progress?

[@patmckercher365]

So interesting 😊

[@PlanningUsHealthy]

😃😃

[@sandiland0000]

Happy Resurrection Day! i wasn’t sure if you had an email so sending that here to you. Hope you had a wonderful day with family celebrating our Risen Savior ❣️

[@PlanningUsHealthy]

Yes, He is Risen, my friend!! It's a joyous day!! We had a great day! Hope you and your family had a great day too! 🙏 🥰

[@lynngonzalez6026]

Where you get ice cream maker

[@PlanningUsHealthy]

It's called a Ninja Creami machine. It's linked in the description box. :)

[@eviestas]

I only like great value fat free cottage cheese. I’ve tried other brands but I like it

[@PlanningUsHealthy]

Yeah, I was impressed with the Great Value brand too.

[@patriciamora2915]

Where do you get the 99 % ground turkey

[@PlanningUsHealthy]

I find it al Publix or Walmart.

[@Skinnychelle48]

New sub, love ur channel!❤

[@PlanningUsHealthy]

Thanks so much!! Welcome!! 😊😊

[@bethgerdes8721]

Can you please explain the reason that you have to count blended fruit in smoothies? No one has been able to answer this question for me.

[@PlanningUsHealthy]

I personally don't count my blended fruit, but here is an article where Weight Watchers explains their reasoning. www.weightwatchers.com/au/blog/food/why-fruit-counts-smoothies

[@bethgerdes8721]

@@PlanningUsHealthy Thank you so much!!! And great recipes. Your channel has been absolutely vital to my success in the last year.

[@PlanningUsHealthy]

You're welcome. And thanks sooo much!!! That's awesome!! 🥰

[@KSweetone]

Kristie (spelling?) you have been so quiet lately. Just checking in to see if everything is ok. I know doing videos is hard work and sometimes you have to take a break. But, thought I would check.

[@PlanningUsHealthy]

Aww...thanks so much! I'm doing good. I didn't plan on it being so long between videos. I have some filmed but never got them edited in time. My husband and I took some unplanned time off around Easter, and then we've have a big project at work this week and we've been working super long hours. I will be back soon though! 😊 I really appreciate your thoughtfulness!! 🥰🥰

[@rebeccadrayton3345]

I LOVE ALDIs!!!

[@PlanningUsHealthy]

They are the best!!!

[@roses609]

That great ideals

[@PlanningUsHealthy]

Thanks Rose!😊

[@octaviakf]

I’m sorry no disrespect but it’s no way that kiwi 🥝 was 35 calories nope I don’t believe 😊

[@PlanningUsHealthy]

LOL no disrespect taken! 😊 That's what the calories showed for the grams I ate. So that's how I counted it. 😉