plant-based what i eat in a day - cozy meals, homemade salad dressing, | spend the weekend with me

[@a.7236]

I just fu**ing love how clean, cozy and simple this channel is! Sometimes I just listen to the video because it feels like your big sister chatting away and telling you beautiful things.

[@KariH8]

I'm not a vegan, but I love trying vegan foods. This is such a fun and great channel! I grew up in the Tidewater/Hampton Roads (Chesapeake and Virginia Beach) area as a kid. I think it's so cute how newcomers pronounce Norfolk. Longtime residents of the area say Norfuk or Nawfik really fast. Nevertheless, keep up the great work, Soror! Keep the recipes coming!!!🏆

[@Lifeandtimeswithcyndi]

Lol. That’s how you can always tell someone is new to the area or haven’t been here at all (especially in commercials about the area).

[@honeygal78]

You have become part of my Sunday self care, lol. Between watching your videos, sewing videos and tiny houses, I'm good. That vegan calamari looks good. Love your outfit that you wore to Top Golf. Cute sis 😍😍

[@chrisyvonne]

I just love how simple and cozy this channel is 🥹 Shakayla seems like the sweet, down to earth friend anyone would want to have! 💛 thank you for these amazing recipe ideas! You’ve been an inspiration for my vegan journey I decided to start this week! 🌱✨ also, I’m a big sweet and savory girl too! 😂

[@Shakaylafelice]

I’m so late. Sitting here rewatching this video and came across your comment. Thank you so much 🙂 I really appreciate that!!!

[@rudiannwildgoose-laing4629]

Love the kale, mushrooms and onion sautee on toast or in a tortilla wrap.😋

[@kendrarodgers7837]

I love watching your videos. It inspires me to cook❤

[@sunflowersmiles9880]

I just found your channel and I’m loving it. It’s even more neat that you live where my son lives.

[@JahwanM]

The sweet and savory is ERRYTHANG!! I always drizzle honey or put chopped dates on my salads 🤗

[@Shakaylafelice]

So good

[@whatviclikes]

That dressing looks so good!!

[@Shakaylafelice]

It was delicious!!!

[@kerenbahtisrael9680]

I love sweet and savory 😊 I need some strawberry jam on my breakfast sandwich 🥪😋

[@amandajoseph8883]

Olive oil is one of the places I splurge and YES you can tell a difference. Look for extra virgin and one that has only one country of origin in the Mediterranean like Greece Turkey Italy Morocco etc California Ranch is a good American alternative brand though

[@Shakaylafelice]

Thank you for this!!

[@jeanetteoliveras7370]

For cooking I like to use the light olive oil but for salads extra virgin.

[@patriciafultz]

You know the food is good if you do a dance and bop to it lol. Love it ❤️ 😍

[@xo_calibri]

I love the added vlog-ish content after the what you ate in a day! love you're vlogs

[@tianiadegrasse4994]

I can’t! Keke Palmer reference is from Hot ones interview 😂😂😂

[@phyllisedmondson8517]

Two is company Three is a crowd Gurl I love tagging along with you and your BOO … Such a cute couple❤ Thank you for the video I’m looking forward to making the puff pastry 😅see you next Sunday

[@yvettebooth67]

This is a joyful video. Thanks for sharing the salad dressing. Looks so yummy 😋 and sharing your trips to around DC and other areas.

[@RosJanaRoses]

Just in time to start my week off right 👏 thanks 4 the video 🔥

[@khinkskhoils7647]

The onion soup looked delicious!

[@MsSassyMT]

This was a fun video. I need to take an impromptu trip somewhere soon.

[@TrebleStaff]

Cool another blogger in my area! You're making this transitioning period amazing! I can put together many dishes from watching you! Be blessed!

[@Shakaylafelice]

Im so happy to hear that, Cammie!!!! My goal is to help people see how attainable a plant-based diet can be!!

[@Amariaaairama]

Hey, would you mind doing a Thanksgiving type video on plant-based food for the holidays ? (if you haven’t done one already)

[@Shakaylafelice]

Hi!! Here’s video from last year! I’m making another one this year too kzbin.info/www/bejne/hHW8dIF7hb-NiM0

[@Amariaaairama]

Thank you so much ❤

[@Loc.dnLoaded]

Oh wow! Didn’t know you were so close to me! I live in DC! Please recommend places you like! 🙌🏾

[@kaylasluxe7822]

Can you make a video on how you prep your kale/keep it fresh in the refrigerator?

[@tanyadaugherty3720]

I love savory and sweet as well

[@Lifeandtimeswithcyndi]

I feel like every time I watch one of your videos I learn something new about my city 😂😂🤦🏾‍♀️

[@jeanetteoliveras7370]

Make sure when you get your Olive oil.It's only from one country not mixed. Greek olive oil is very good.

[@cynthiawashington3995]

That toast with the kale and mushrooms with the agave and plant base sausage looks so delicious.. I need to step my flavor game up.. I appreciate the tips because I've been on my journey for a year and I find myself eating the same meals with no variety.. thanks for the tips

[@Shakaylafelice]

Hope you enjoy!! You should try the toast for sure!!

[@sw9868]

Love the vlog, Shakayla!

[@Shakaylafelice]

Thank you!!!

[@kaylasluxe7822]

Where did you get your camo pants?

[@kristiemao4275]

Yessss! I am eating my dinner and watching!

[@Njeri-Healthy-Meals-Recipes]

I love your foods, i always enjoy to watch your videos

[@Shakaylafelice]

Thank you!!

[@AdrienneC]

I've been on a homemade sauce kick lately so I'm definitely trying the Tahini/Ranch😍.

[@caroltncc]

You are giving me a lot of vegan options/restaurants that I did not know was in my area

[@Shakaylafelice]

Yay!! You’ve got to check them out when you get a chance

[@MelloneeKecia]

Everything you had in this vlog look so delicious 😋 and great vlog as always 👍🏾👏🏾🤗

[@creativetee9761]

Hey there! I love watching your channel I live in the Tidewater area as well and was wondering what was the name of the candle shop you visited? I really want to try it out 😊

[@marycanary3871]

OMG DC VEGAN IS AMAZING!!! I live a few blocks away from it. it’s dangerous.

[@marycanary3871]

next time you go, make sure you can go at night and go to their bar! they have a vegan bar that has great non-alcoholic stuff.

[@Shakaylafelice]

Haha it’s sooo good!! I would be there everyday

[@mariannewaszak8253]

Great video!!! Such chill days. Dressing looked so good 🎃

[@brendarichardson7844]

I just love how you pronounce Norfolk😊

[@JustJoia]

Oh that soup looks good. Yes I want to get into golf too.

[@Momthee_Estie]

Awesome video! If you guys ever come back to DC, you should try the desserts at Sticky Fingers Sweets and Eats. Soooooo good! There’s a place out Capitol Heights called Everlasting Life as well. One of my fave places. NW DC has a place called Beefsteak and their beet burgers are so bomb! So many places out here!😁

[@v.nicole9032]

Definitely fan of savory and sweet! Totally normal to eat jelly on breakfast sandwich.

[@schlonmartin8336]

Shakayla, everything is a much try!!! I love all of the vegan options you made. ❤ The food from DC looks so delicious. Thanks for sharing!!! ❤

[@kimmyjo52]

Can’t wait to try soup with puffed pastry!

[@jewelwilliams777]

I enjoyed this vlog, thanks for sharing

[@christina.wirchleadgenexpert]

What type of herbs did you put in the puff pastry dish? How long did you cook it for in the oven/at what temp?

[@sweetflavazkiss]

What did u use on the mushroom/onion mixture?

[@christina.wirchleadgenexpert]

Do you have a recipe for the puff pastry with shallots, garlic etc?

[@marycanary3871]

they recommend taking Seed on an empty stomach btw!!

[@Shakaylafelice]

I must’ve completely glanced over that in the guidelines 😂 noted! Thank you

[@tashaescorner8001]

I love your videos sis!! Are you cooking Thanksgiving dinner this year?

[@Shakaylafelice]

Yes!! Sharing this weekend

[@davidthescottishvegan]

Another awesome inspirational what beautiful Shakayla ate in a day video with yummy 😋 recipes with autumn vibes. Love 🥰 the video and love 💞 Shakayla & Brandon.

[@AidenAndAshton]

Where did you get your cargo pants from? Those are too cute!

[@victoryactivitiestv]

this is very nice and healthy, nice one for sharing

[@AfrosandArtichokes]

Jelly is a musttttt! Lol

[@Theresa_AbundantValidity]

Are the green veggies in your salad brussels sprouts?

[@Shakaylafelice]

Yes! I just cut up some Brussels sprouts but you can do the same with other leafy greens as well

[@kristiemao4275]

@@Shakaylafelice are they raw or cooked? I love Brussels.

[@Shakaylafelice]

@@kristiemao4275 these were raw but you can bake them prior to serving if you prefer

[@nubiz3296]

Musty seaweed. Your face!😂I live in Chesapeake. I gotta check out that place in Nawfuk! 😂. That’s how we say it. Love your channel.

[@christina.wirchleadgenexpert]

Was it just Brussel sprouts or was there other greens in the salad too?

[@Shakaylafelice]

Yes, just brussels

[@bgte401]

Have you tried an automatic salt and pepper shaker?

[@jackyellis7647]

Love your videos 💕

[@Shakaylafelice]

Thank you!!

[@shinaevans1549]

Irrelevant comment but the Uhaul you all passed on freeway had mushrooms on it, why I mentioned that dunno 🤣😂, any who I've tried eating mushrooms all types of waysI just do not like them! I want to soooo bad but I can't deal lol.. thanks for sharing always! 💜

[@Chocolate_Goddess]

Hiii! Love the video

[@Shakaylafelice]

Thank you!!!

[@LadyMekah]

Cracking up with u signing Little Einsteins. I live in the DC area but haven’t been to DC Vegan. Let me get over there and check it out. And as always, great video!!!

[@themistress92]

Can't wait for your Vegan Thanksgiving Foods 😍

[@LyricSoul6869]

We're those canned chickpeas that you airfried or were they dry?

[@Shakaylafelice]

Canned!

[@jazzyj7497]

Hey Girl Hey 💋

[@Shakaylafelice]

Heyyyyy!!

[@BronzeGirl]

My doctor just recommended me to do omega 3 fish oil gels she gave me brand that has lemon to prevent the burping of fish oil

[@Martina_E]

I have savory and sweet but no jelly here

[@just1_millyboo632]

Can you do a soy curl recipe please

[@Shakaylafelice]

I’ll give it a try! I’ve never cooked with them

[@just1_millyboo632]

@@Shakaylafelice yay I’m excited to see what you come up with I have some but I’m scared to cook them lol

[@ceecee99]

Do you have low fat vegan recipes? For us trying to lose weight but enjoy our food.

[@Shakaylafelice]

Hi!! I would recommend using the recipes but replaces with your preferred ingredients. I don’t specialize in low-fat, low cal, etc

[@jackyellis7647]

No jelly for me

[@Shakaylafelice]

I am so shocked lol

[@mbaliheals]

Hi Shakayla, speaking of probiotics and meds for the gut...can you please make a meal that is a natural probiotic. I'm like your friend, I can't take pills but I need prebiotics and probiotics for my autoimmune disease. Thank you so much 🥰🤗🤎