Plant Based What I Eat In A Day + My 5 AM Morning Routine | Healthy Beginner Friendly Vegan Meals

[@letitiasimpson7185]

Happy Sunday girl I love you and your channel. I have been cooking up some of your dishes. I’m on my health and healing journey. Next year I will be 3 years vegan and 1 year raw vegan. I’m down 165lbs and 20lbs more to go I will be out the 300’s. My testimony is phenomenal. My doctors tell me I’m a miracle. I have overcome so many health obstacles and beat all the odds. It’s been a struggle between and I’m not perfect however I don’t want to let God down nor myself. God never failed me and I’m forever grateful. With all this said I’m so grateful for you and your platform it’s beautiful, healthy, healing and spiritual I’m elated to have come across your channel. Thank you ♥️🙏🏾🥰

[@Shakaylafelice]

Wowowowow! Praise God for your consistency. You should be so proud of yourself ❤️

[@letitiasimpson7185]

@@Shakaylafelice I am extremely proud of myself. An so eager to encourage others to help they self heal. I told God daily when I was down I just want to live, be happy and successful. I’m 46 years old , no children, never been married (so ready for my king), and I’m celibate going on 11 years. Started college back, it’s so much that I’m working on and feel grateful in process trying stay obedient to Gods orders I’m hard headed sometimes but I get in gear. Everything you do in life starts with mindset change and I did just that alone with support of my therapist (which is amazing).

[@julsz528]

Congrats girl !! You can do it ❤❤ ..

[@letitiasimpson7185]

@@julsz528 thank you beautiful 💖💖💪🏾💪🏾

[@sub_z3r000]

What a beautiful, eloquent passage.

[@L0vejenjen]

i love that you speak about your faith the bible is alive and active and i learn something new daily in my reading i pray the lord continue to grow your faith and lead you

[@workinprogress_q]

Your content is FANTASTIC! The personality, the lighting, the angles, the music, the ASMR sounds, the recipes, the message, the SKIN - EVERYTHING is top notch!! Keep up the good work! ❤

[@mrslovelyeyez1]

I know most people are here for the food but I love all of this. I’m a 5am riser and the first thing I do is my morning time with God too. Keep going sis!!

[@donikawilliams5513]

Yes! I love the Bible study portion you included❤️

[@Shakaylafelice]

I'm so glad!

[@Christen83.]

Hey girl hey. I pray everyone have a blesd week 🙏🏽 💓 ❤️

[@janesehealingvegan]

Hey Shakayla! Girl your faith talk touched me and it is exactly what I needed. I read my Bible every morning and God always has a message for me ❤

[@MzLena2You]

I am a little late finishing, but today I hit week 52 of the same Bible guide. It was definitely helpful. After this week, i'll revisit a few books like Job, Isaiah, etc., then I plan on doing another year long plan for 2024 (for guidance and reference). I am here for the Faith AND the Food. I love it!

[@TA-mu4he]

You continue to be obedient! ❤ HE put this on your heart for a reason! HE is the reason for ALL seasons... So please share more like this and the food part is just the icing on the 🎂. ❤❤

[@Shakaylafelice]

Amen!!

[@axgelbxnny]

girl stop the way i have mushroom coffee in my cart ready to buy; i’ve been obsessed with lions mane and reishi mushrooms and that good clean potent energy it gives you; this is my sign to buy lmao

[@Shakaylafelice]

😂😂 go ahead and give it a try!! How do you typically prep your lions mane and reishi??

[@nathaliasimone_]

Listen girl you may have just sold me with that description 👌🏾!

[@nathaliasimone_]

Do you have lions mane and reishi coffee as well ?

[@oliviaduca9433]

Love that!!! I have been wanting to read the Bible more and continue to grow my relationship with Jesus and this has inspired me. Have a blessed and beautiful week from one vegan to the other

[@cogirl1465]

Love the Bible content along with the plant based eating - I share your faith and try to eat plant based. Thank you so much.

[@ShyCookChronicles]

Love you channel and the mini Bible study lesson/reflection! 😊

[@Shakaylafelice]

Thank you so much! I’m glad you enjoyed it

[@jinouye8645]

Loved the reflection in the beginning of the vid ❤

[@leratoinnocentia2304]

We love the word sis and thanks for sharing feeding our souls and tummies too 😍 may God bless you in abundance sending you love all the way from SA🇿🇦

[@diyashajones]

Friend, we are always in sync! I’ve just started a new creative gig that has forced me into being intentional with my scheduling, so I’ve been waking up at 5am for the last 3 weeks to be more productive and get a grip on my day and it has been a gameCHANGER! Although I haven’t read the book, I do want to, thanks for sharing as always!

[@julieloweryForyouministry1226]

I am so grateful to have found you channel. I love how you share the word and where you are at with reading as well as nutritious meal. I am new to you channel, but loving it already! Thank you!

[@Brocka75]

Girl!!!! The chills all the feels❤ The opening of this video was my lesson yesterday!!! I too think I saw the same TikTok. Don’t apologize, I appreciate your authentic self. When you have it on heart to share you never know who you are truly speaking to or who who is listening but it was needed and appreciated ☺️❤️Btw, I’ve never tried that brand of mushroomc coffee, but I have lots of four sigmatic in the pantry☺️

[@ebo7310]

I am going to start spending more time with the Lord, especially early in the morning. Thank you for this. I'm dealing with anxiety and physical pain at times. I need to know abd understand the word more.

[@julissa6715]

Thank you so much for your videos. I’m considering transitioning into the plant-based diet due to health reasons. Can’t wait to try out some of your recipes.

[@taileilani]

Your skin is so glowy and healthy! Will you share some skincare/body care advice and routines please 🤍

[@bymekaaaa]

Omg the fact that I watched this video today and God also lead me to Luke!! And I got the same understanding plus other things ! I love God! And I’m also challenging myself to get up and be productive, and seeing you doing the same just gave me more motivation to keep going. By the grace of God, the month of December will be better before the year ends! Love your videos! I know it’s about food but please keep sharing your faith walk. It blessed me and inspired me to keep up with my journey. God bless you Shakayla! Keep being an inspiration. Love you sis! 🫶🏽💕💕💕💕 Edit: I also say GrownwithJo motto now! Cause that got me some act right! 😂

[@MelloneeKecia]

Happy Sunday I hope everyone has a wonderful week ahead.Everything looked so delicious 😋 and great video as always 👍🏾👏🏾🤗❤️

[@Shakaylafelice]

Happy Sunday to you too!!!

[@yolandapugh6683]

I made your orzo chicken soup today. It was a hit. Love the videos and especially love how you and Brandon are friends and love spending time together. Such an inspiration.

[@yvettebooth67]

You are a joy to watch. Thanks for sharing all. ❤

[@cristalclear926]

I just want to say that you are a breath of fresh air! I absolutely LOVE your content. It’s soothes the soul in more ways than one. Keep up the great work and continue to trust Him! He will NEVER fail you!

[@Shakaylafelice]

Wow, thank you! That is so kind of you. I receive all of this and Amen!!

[@kaylanmccoy]

Ouu this video was right on time! I’ve been in Deutaronomy and Luke as well! God bless you keep letting the Lord use you on this platform He has graced you with❤🥰

[@dawnbutler6633]

Great video. I enjoy hearing about your journey and walk with God. Our lesson Sunday was Believing God! The food looks good per usual. Have a great week!

[@joannixon2845]

You are just being authentic, do not apologize, I love it ❤

[@lovecatdog]

Hi! Besides eating plant based...you had me at LoFI...love to listen to Chillhop when I'm writing too👍

[@iamalexxmone]

Waittttttt, because yes I came for the food, but I’m leaving with a word from God and inspo for my weekly menu. 😅❤ Love it!

[@cog_adh6392]

Yes knife skills!! And that soup looks so good!

[@sophie3588]

So happy I found you! Loved your faith chat! I'm reading through Exodus and Mark right now. :)

[@shelleysmith9012]

Yes, I'm one of those who found you (and got hooked) through your salad video😂😍

[@suewatkins3348]

Thank you for the food and bible inspiration! 😊

[@lilcurlyclouds]

I liked your faith section a lot! I'm going to look into that 52 week book!

[@Shakaylafelice]

Thank you! Im glad God put it on my heart to share and that it resonated with you. I was honestly close to deleting those clips so Im glad I listened and kept them in.

[@lilcurlyclouds]

@@Shakaylafelice 💗💗💗

[@italeatsandtreats]

That Gochujang tofu bowl looked AMAZING!

[@enomismarie]

Seeing these videos makes me way more motivated to eat my vegan/plant based diet! Thanks girl, these recipes look delicious 😋

[@Shakaylafelice]

You're so welcome! Glad you find them helpful

[@vanessagleese1295]

You are glowing!! Please do a video telling us how your diet has changed !!

[@sadecoleman9345]

As always your channel is so inspiring. Thank you girl and have a wonderful week.

[@Shakaylafelice]

🥹 thanks Sade!!!

[@neme7725]

I love your videos and cooking style. Support ✌️

[@kathleenzanders4061]

I can really see the difference changing your habits or adding new habits to your routine has made...you're glowing!!😊❤

[@chrissybackes1942]

That’s a great lunch idea.. thank you

[@sherinewade]

Thank you so much for sharing what has been ministering to your heart from the Word of God. I am a new subscriber. I so needed to hear what you shared! The Lord is so amazing!! Although I am not vegan, I am really enjoying your recipes and plan on making many of them. God bless you! 🙂

[@kymeishgaston7799]

The soup looks delish. I need those cubes.

[@robinheater1817]

I am obsessed with your channel. I am not vegan, but I really want to try it. Thank you, for sharing

[@Shakaylafelice]

Thank you so much!!!

[@jenniferliberatore3321]

You are adorable🥰 started watching after the salad video 😂

[@davidthescottishvegan]

Another awesome what beautiful Shakayla ate in a day with her 5 AM routine and love 🥰it. Bible reading and meditation is my favourite part of the day. Love 🥰 the video and love 💞 Shakayla.

[@Destined4Greatnessss]

Alright a bible study 😊. Good job!

[@victoryactivitiestv]

what you eat and your daily routine is what to emollient nice one for sharing

[@melissa-wz6uj]

Love that your a woman that loves Jesus and a healthy lifestyle ❤🙏🙌👊 blessings from Oregon

[@daniellesparks-es2hm]

Okay God is doing something major in my life, finding this page was directed by him ❤ from your passage about faith to the way your eating in this video is how God is directing me to be in this current season ❤ thank you for sharing, this was 3 months old for you but a brand new to me and so on point! Again thank you

[@neeshaa2657]

The addition of the word with the fire recipes, yessssss i’m here for it I love it!!! 🙏🏾🫶🏿

[@Shakaylafelice]

Im so happy to hear that

[@joycefreeman4826]

Thank you for sharing your life and your food. I love watching you and your recipes.

[@dog334ful3]

yess to the child like faith !!

[@jamalaridley9647]

I appreciate you sharing your spiritual journey..❤

[@tashuasimon4749]

Yes going to try that salad I'm new

[@lauralong6695]

I really like your idea of removing the broth from the beans for freezing. Gonna try it.

[@ryanamari2233]

I think they have bags like cheese cloth or something you can use ( forgot the name ; typing this as I get ready for work ) to bundle your herbs as an alternative to twine . That lemon infused olive oil I have to try this soup definitely would work on a sick day

[@jamalaridley9647]

Love the recipes...looks delicious as usual. You need to host a cooking class I definitely be interested. ❤

[@oliviaharley1944]

I will be making all of this ..everything looks good and healthy..thanks!

[@Theresa_AbundantValidity]

That's one of my favorite scriptures!

[@moniquehowell2099]

Girl that is good what you said about believing and I believe the Angel silence Zachariah because words are powerful positive or negative, thank you for sharing from the Bible.

[@karryd62]

Hello :) I too have started my mornings this way. :) I absolutely loved your into. ❤

[@ericajackson7243]

I came for the Lord, the inspiration, and the food honey. ❤

[@ExtraAKAtude]

Loved this video! The soup looked so delicious!

[@krystaldean5423]

Girl you are glowing ❤❤❤ i love lo-fi too

[@davonnagreen1842]

Whew, that gochujang tofu and cucumber edamame salad looked so delicious...so did the soup. Even though breakfast looked amazing, too, I'm not quite sold on tofu scramble yet. But that's only because when I did eat eggs, I liked them very soft scrambled. Hard scrambled eggs made me gag and that's what tofu scramble looks like to me. I'm trying to get there, though. Amazing video!

[@Alaskaventureswithbrodie]

Im here from the salad video it was the bomb!!!

[@Shakaylafelice]

Yassss!! Welcomeeeeee

[@lalamende8627]

I wish these meals could be frozen and shipped to me 😂😂😂😂

[@Shakaylafelice]

😂 wouldn’t that be nice!!

[@AudaL]

The bean soup gives me Italian wedding soup vibes ✨

[@user-ly4xu3hd2z]

The salad was soooo good!

[@AudaL]

Lemon in the oil 😮 i learned something new today

[@B_ready4671]

I just saw that chili oil with peanuts in it..I was sceptical...Nvr thgt to cook tofu in the oil I always marinate🤷🏾‍♀️..😲 u fried a 🍋 I knw that soup was a good warm twang!❤

[@elexiscarrington476]

HEY! 💃💥💃... I felt that in my spirit! ⭐✝️NO WORD FROM GOD WILL EVER FAIL✝️⭐

[@HerbNLocs]

The way I just THROW a tablespoon of the mushroom coffee in some water with a little sugar is quite shameful now 🥴😭 lol let me start putting some love into mine. But, that salad looks incredible! 😍 Thank you for sharing.

[@brandym.williams7314]

❤ Thank you.

[@MsSassyMT]

I've been getting up between 5 and 5:30 a.m. for a few years now. Most days, I get a lot accomplished before 8 a.m. However, I do listen to my body and if I'm feeling tired, I stay in bed, usually until 6:30.

[@Shakaylafelice]

Love that!! It's very important to listen to our bodies. We're challenging ourselves to make it a habit for a while.

[@moniquenadine88]

❤ Looks amazing 👏

[@Shakaylafelice]

Thank you! 😊

[@AudaL]

Love this video !!!

[@Shakaylafelice]

Thank you!!

[@JVP0711]

I have that 52 weeks guide! Just started it I like it so far

[@susans7943]

I am going to purchase 52 weeks guide.

[@kathy2910]

Yum!

[@patlah43]

Shakayla, can you do a skincare, dental and hygiene routine video?

[@Gechi30]

Almost to 100K ❤

[@nesss7446]

This is amazing and confirmation for me. God sends me scriptures in my dreams, and the one I got recently was in Luke. I'm still reading that story, but so far, it has touched me so much in so many ways. I know I am on the right track. ❤ Thanks for sharing. I recently started following you and very much enjoy your videos. ❤

[@tyrawashington4539]

Ma’am, can we get a tutorial of this protective style. It’s soooooo cute.

[@Shakaylafelice]

Lol thank you!! I have one on my tiktok (Shakayla felice)

[@tyrawashington4539]

@@Shakaylafelice I’m so scared to get on TikTok because I’m scared I’m going to spend an 8 hour work day watching videos 😂. But I’m gone make my way over there to check your video out lol.

[@bsimpso6]

I’m so happy I came across your channel! I am curious about the benefits of mushroom coffee vs regular coffee. Is there a reason some plant based people prefer it?

[@Shakaylafelice]

Im so happy you're here! Im not a fan of the taste of regular coffee and I also don't find a benefit in drinking it. Since I started learning more about functional mushrooms and their potential long-term benefits, I decided to start drinking them.

[@bsimpso6]

@@Shakaylafelice makes sense m! Thanks for the info. I love your channel btw!

[@brwnsgr8034]

Good looks good👍🏽Never apologize for including words about God. 👍🏽🙏🏽

[@Mrnmrssetapart]

Come on and share those Bible notes mam!!!!!🎉

[@shontaederricott6296]

Hello. What exactly do you put in your mushroom coffee?

[@nothankyounextbye]

Nice video! Thanks, Shakayla! Would you ever consider keeping the Bible/faith topics exclusively in your vlogs and not intertwined with the food content?

[@Shakaylafelice]

Thanks so much for watching!! How we care for our temples (bodies) is very important to The Holy Spirit. Because of that I plan to continue combining faith and food (when I am called to do so) as I believe it is my God given purpose in this current season of my life. I did add timestamps in case you are only interested in the food portion of the video.

[@doogieRN1]

That reading you did in Luke reminds me of the same conversation the angel sent by Jehovah to Abram and Sarai. Genesis 18:9-15. YES. Faith is important. We must believe. There is nothing bad, however, if we can't just believe. As we are imperfect and it takes time to build and see Jehovah’s hand in our life when we do according to His will. When we see Him act in our behalf due His love for us, like a parent who comes through for their child and the child has no need to worry, ( as the example you gave in what you saw on another program) because the parent has shown to them that the child can have faith in them. So, too, we build our faith in Jehovah God. By the way, Brandyn added a teaspoon of something to the mushroom coffee. I am planning to purchase this after much research, I WANT TO TRY IT SO BAD!!

[@Shakaylafelice]

Amen to that!! He added a bit of ashwagandha to the coffee!

[@joyceavalore9302]

I put a teaspoon of lions mane powder in my smoothie every morning

[@Shakaylafelice]

Its so good for you!

[@ahutton49]

I see you still buy your kimchi. I found an easy kimchi recipe from a vegan yourtuber. Got to simnettnutriion here on youtube and watch his video. I’ve making batches of kimchi with a few add ins and I will never buy kimchi, sauerkraut or kombucha again. I make them all and am going to make my own sriracha as well. Thanks for sharing.

[@Shakaylafelice]

I have been wanting to try making it on my own but Im just not there yet lol. One day!!

[@ryanamari2233]

Made me think of faith the size of a mustard seed

[@genflo29]

Tell your husband that his coffee routine is very therapeutic ❤

[@Shakaylafelice]

Will do!!

[@marylaville2370]

Hey what the brand of the sauerkraut u use

[@ablmindbody]

💎 thk u!

[@feenneil]

Do you have a link for the Bibles? Please share if you do. Thanks.

[@Shakaylafelice]

Hi! They're linked in the description box

[@sarahaustin5735]

What kind of protein powder do you use ?