Plant Based What I Eat In A Week | sweet potato curry, falafel, spicy caesar wrap, healthy dessert

Hi beautiful people! I'm back and sharing some of my recent eats! I hope you enjoy this video and give some of the recipes a try. Find the links and recipes below
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Recipes:
Caesar salad dressing - www.sweetgreen...
Tofu wrap - www.instagram....
Chickpea curry - www.sweetgreen...
Tofu scramble - www.sweetgreen...
Chocolate chia seed pudding
1 cup of plant milk
3 tbsp of chia seeds
2-3 tbsp of maple syrup or your choice of sweetener
1 tbsp of cacao powder
Toppings: dairy-free white chocolate chips, chocolate crisps

[@bymekaaaa]

Idk if its the food you’re eating or what but girl you are GLOWING! Skin is clear! Hair is nice! Eyebrows on POINT! 💅🏽 but I LOVE your videos ! Keep going sis 🫶🏽☺️

[@Shakaylafelice]

Thank you so muchhhhh!!! God been working on me and in me 🥹🫶🏾

[@jessijames2384]

Hey girl, Here is my ranch recipe: Cocojune yogurt Fresh Dill Fresh Parsley Garlic powder Onion powder Salt Pepper You don’t have to use fresh herbs I have used dried before and let it sit a bit. It was still bomb. Air fry some potatoes and dip! So bomb.

[@SisiYemmieTV]

you are glowing!!!

[@auntletha]

I did raw vegan for 30 days. It started off as 1 week but the ladies in the group I was in was doing more days and I decided to go longer. It felt so good having that support too. We will be doing another challenge soon and its called smoothies, sea moss, salads and sit ups for 14 days. I used my dehydrator to help when I wanted a sandwich and made "raw bread" and crackers out of juice pulp.

[@cherhonda]

This sounds really cool🙂 I've never tried Sea Moss or Raw Vegan. Yet, I've been researching the benefits and will be trying it out sooner than later💃🏾

[@Christen83.]

Happy Sunday!!

[@Shakaylafelice]

Happy Sunday!!!

[@don_tastic6590]

Hello sunshine! Can you talk about how you and your husband work through the weekly meals? I struggle to stay plant based because I don’t often have the time or desire to cook 2 meals all the time

[@tabbyb3514]

I throughly enjoyed this video!!❤❤ All of the recipes looks Devine! 😋😋😊♥️♥️ Thanks for sharing 🌸💖

[@Kx____]

that pink blouse is really beautiful on you, that color is really your color thanks for the amazing recipes and just for the fun and relaxing watch and chat

[@yvettebooth67]

I wanna give the chocolate chia seed pudding a try. Looks yummy 😋 😍 😊

[@vashtipardue7185]

LOVE IT ALL THE COOKING ❤& HEALTHY MEALS!!

[@sandyroberts3117]

I need to try the desert. Thank you for sharing.

[@danimorris-white6179]

Yum! I’m going to try the chick pea curry this week! Thanks for inspiration!💗💚

[@Shakaylafelice]

I hope you enjoy!!

[@jmunroe]

I just discovered your channel and I am soooo invested. I'm not on a plant based diet but I'm working towards it by reducing my meat intake. Your channel is definitely inspiring me.

[@elonevora]

I LOVE that brand of yogurt. The coconut is so yummy!

[@monacannon6644]

Everything looks so delish. Especially the oatmeal. Not a big oatmeal fan so this is right up my alley. I'm definitely gonna add this recipe to my collection. After seeing that tofu wrap I'm gonna give tofu another try as well. Great video! Thanks for sharing.

[@DesignedForHim]

The African American urge to say "this right here" twice, lol! 😂 That apple juice looked so good; it's also a reminder for me of how processed even the organic juice is in the store. And not Brandon scraping the bowl 😅

[@jessijames2384]

Oh your curry!! If you want to take it up a notch try red onions and sauté until Carmelized (Indian lady taught me this) and the Indian stores sell organic ginger/garlic paste (mantra is what I buy) those two things right there take my curry up a notch! You won’t regret it! Your curry recipe is on point!

[@pembertonbray4603]

Girl oranges were .99 ea. 🤯 at Kroger today. I was like NO. I got the 11.5 oz simply orange juice for $2.

[@TraciLaTrice]

When I initially went vegan several years ago, I did raw vegan for 30 days. Best decision ever for my “congested digestion”. It was surprisingly easy & the recipes were satiating & delicious. I still occasionally do it from time to time to reset. Can’t wait to see what you create!

[@landra26abcf]

Go for it. Vegan and plant based since 2017. Now I'm on day 77 raw vegan.

[@JohannaZee]

That's my favorite yogurt! Sometimes I actually make a larger portion of it by mixing the small container of that brand with almost a quart of soy milk and putting it in the instapot 12 hours.

[@Shakaylafelice]

That’s a great idea!!

[@ritabrown6607]

My mom would say the same thing to me about eating a watermelon seed, too! Lol 😂

[@Shakaylafelice]

😂😂 see I know I wasn’t the only one

[@donnicaduncan1379]

The sweet potato and curry chick pea curry meal looks delicious 😋

[@phyllisedmondson8517]

Try Cacao powder in your oatmeal it’s good thanks for video 😊

[@angelamilton5149]

Kayla is out here living her best life 😍

[@workinprogress2512]

I can't wait for you to make your own humus!! I'm sure it's going to be delicious but everything you create looks great😊

[@TheSnappleapple17]

I love your channel. I’ve made so many of your recipes. I’ve done raw vegan for 3 days last summer and I think you’ll really enjoy it (particularly the creativity that is required to be raw). God bless you girlie.

[@kimmyjo52]

I look forward to your videos every week!

[@user-ly4xu3hd2z]

Gotta try those chk Ceasar wraps.

[@Sweettomatovine]

Everything looks delicious ❤

[@Shakaylafelice]

Thank you!

[@ms.bellebolton5563]

I'm so excited about these raw recipes. Can't wait❗️

[@nextlevelsuki]

Amazing recipes! I just had my first falafel pita yesterday and it was amazing! Got it from a restaurant and it looked just like the one you made. Also, good luck on your 7 days Raw! I just completed 30 days Raw Vegan! You will feel amazing!💪🏽🔥

[@kathleenzanders4061]

Your chick pea curry looks really good and I love chia seed pudding! Try doing your chocolate pudding with diced fresh apples...sooooo good!!🤤😄❤

[@Shakaylafelice]

Thank you!!! I hope you enjoy

[@celeneb6309]

Ooo yea I can’t wait to see how you make hummus. - it’s SO much better than store bought! I make my own now however Boar’s Head is the only store bought brand I’ll if I don’t feel like making it

[@Shakaylafelice]

I’m so excited to try it out

[@MelloneeKecia]

Everything looked so delicious as always 😋

[@jaminwaite3867]

I did a week of about 99% raw vegan with plenty of juices and salads to try and maximize the amount of fruits and veggies I was eating. Annddd, have you made kale chips in the air fryer yet? I finally tried it and it was addictive. Immediately crushed the first batch and the second.

[@JustJoia]

These recipes look so tasty!!

[@juls2334]

Everything looks delish! I'm gonna try the chia pudding today! 😋😋

[@Shakaylafelice]

Thank you!!

[@Martina_E]

I eat unsalted sunflower seeds

[@simplydee3160]

Hello 👋🏽 I follow you. Do you have a video with all the seasonings and spices you use??

[@jazzyj7497]

A must try 💋

[@Christen83.]

Yes!!

[@FelinityTur]

Hey girl I love that phone tripod you were using!! Where did you get it from?

[@Mrs.CryssieJ]

Hey Shakalya yes I enjoyed this video all your meals look delicious😊

[@Shakaylafelice]

Thank you for watching!!

[@Mrs.CryssieJ]

@@Shakaylafelice you're so welcome TFS😊❤

[@juliez4944]

Same same same on the watermelon seedslyin I am cracking up! I too have that underlying reference to a melon growing in my belly from childhood, and I am also with you on not even going there with eating that nasty hull around the seed.And trying to peel them one by one is just not a good use of my adult time, ya know?

[@courtney7108]

Did you just say you've never made your own hummus?? You will never look at store bought the same way again

[@kenyawalker9482]

You're always a delight to watch and I do follow your IG as well, just under a different name.

[@ryanamari2233]

What was the song played while you made the crispy tofu … I’ve had some of the ingredients to make chickpea curry I just need to go ahead and do it

[@cherhonda]

2 Second's in and I already know it's going to be Chefs Kiss💋 and Fire🔥

[@Natasha-YAHsFlowerGirl]

My aunt just told me about that yogurt Friday!

[@Shakaylafelice]

It’s sooo good!!

[@B_ready4671]

I too 🤷🏾‍♀️have been thinking about raw veganism just a try out..I'm gonna try that Dessert I ❤ those enjoy life chocolate chips..I mixed them w/ dry fruit and nuts..

[@brittbaddaf]

I've been looking everywhere for some vegan chocolate chips ... What's the name brand please ❤

[@Allthingsalexis]

Hey what was the brand of falafel

[@lynnthegreat2648]

😆🤣😂 I WAS TOLD THE SAME THING AS A CHILD, AND I HAVE A PROBLEM WITH THE WATERMELON TO THIS DAY. CAN U SAY TRAUMATIZED

[@SimplyNiq89]

Wow it’s crazy that you said you were told not to eat the seeds because a watermelon would grow in your stomach I was told the same thing when I was a child I just told my fiancé a few weeks ago while I was eating watermelon that either my mom or older brother told me this glad to know I wasn’t the only person that heard this lie as a kid 🤣

[@justdream1sttv924]

I figured your husband wasn't plant based, totally ok, that's how my household is too. But can you do a video talking about that or point me to a video where you discussed before. Just curious to see how others make it work and/or have challenges.

[@Shakaylafelice]

Yes! I’ll talk about it in once of my Wednesday videos

[@kummbarehowens6488]

When I first went plant based my husband wanted no parts of it, so I continued to cook separately for him and the kids, then he wanted to try it and I pulled out all the stops and now I only cook plant based in the house. But my husband will still eat out when he wants and if we go on vacation they all will eat non plant based... but my husband makes sure he finds all plant based restaurants when we go on vacay for me.

[@happyc3789]

It’s so easy to make your own hummus and you will never buy it again