Plant-Based WINTER BUDDHA BOWLS // Seasonal & Delicious

[@TishWonders]

Buddha Bowl Recipe Ebook tishwonders.co.uk/

[@mailamakua602]

You’re literally saving lives here. Thank you 🙏🏼

[@leanne6128]

you talk about food with so much passion, it’s beautiful. I need to try that butter bean mash!!

[@TishWonders]

lovely comment!

[@JessiesFamily]

Omg the last time I had butter beans was growing up in Texas and I remember just loving them. The taste is so yummy. And 40 plus years later i think I'm going to have butter beans, thanks to you. 😋

[@ezclean7022]

Omg i know... Im shopping the ingedients online right now 😄 i am making that!!!! Maybe the quinoa as well

[@jayanti6651]

Just made it and maybe i put too much sage😅

[@caseybray8236]

These are the most unique versions of buddha bowls I've seen! I want to try all of them

[@TishWonders]

Thanks Casey

[@sirinebchini4353]

wow. I've been vegetarian for years. This is not the first time I watch a plant based cook video. But this is definitely the first time I comment on one. Every other cook just seasons with salt, paper and lemon zest for the creative ones. But Ras El Hanout... That's what I am talking about. I saved this video and I will surely try it. Thank you for this!

[@TishWonders]

Thank you! Hope you love when you try

[@unceremoniouslylysse7226]

I’ve never wanted butter beans so much in my life and I’ve never even had them. Definitely want to try these

[@jennifermcgoldrick6323]

Unceremoniously Lysse butter beans are another name for white kidney beans or white Lima beans :) also called cannelloni beans and not sure what they are called in Greek, but present in many Greek meals as well.

[@ezclean7022]

Same here hahahah

[@diouranke]

I can't imagine how much planning , prep and editing goes into these videos. Your food is such a visual treat. Amazing

[@TishWonders]

❤️❤️

[@donnaa.6225]

Trish- you blow the so-called professional chefs out of the water. Your recipe ideas, use of international seasonings and beautiful descriptions make you shine !!!! Please continue sharing yourself with us !

[@frenchweewee4444]

Agree! She needs her own restaurant.

[@angelnicole32]

Switching over to plant base life I can’t wait

[@selinatrummer141]

YES GIRL

[@kralixos9005]

I'm sorry that people like this channel have convinced you to this way of life. Unfortunately plant based diets are malnourishing diets and are really only helpful if your goal is to fast. If your looking to create a healthier life for yourself I encourage that you look into carnivorism. Afterall humans are carnivores. Good luck to you.

[@TheRealHonestInquiry]

@@kralixos9005 Carnivores have different sets of teeth which are meant for slicing, not chewing, and have shorter digestive systems in relation to their body, humans have teeth for grinding because half of our digestive system is happening in the mouth when our food gets coated with enzymes which enable it to be broken down, unlike a carnivore which will swallow large chunks whole... Don't take my word for it, this information is freely available! BTW moose are entirely vegan, do they look unhealthy or malnourished to you? What about elephants? If plants can power these animals why not a human being? Everyone's body is different, take the time to experiment with both and find out if either or some balance is right for you

[@kimberlyturner820]

Go for it, girl!👍

[@DancingDeity]

@@kralixos9005 A strictly carnivorous diet (over the long haul) will lead to heart disease, constipation, and a variety of cancers.

[@yelenamirko850]

I've been eating and cooking your recipes and creations for three weeks now! So creative and not redundant! I go no where else

[@roulizer]

I just did my groceries and Feel like i need To go back cause i wanna try all of them.

[@TishWonders]

You'll have plenty of time to try them

[@Oxanarussell]

roulizer same here 😄

[@Tabby.cat2]

I feel energized just looking at the gorgeous meal!!!

[@TishWonders]

😍❤️

[@virtuousjewel4904]

Lol, right!! Something different about this :)

[@evangelineloves9]

I have been watching plant based cooking for a while on KZbin and am so blown away by your passion and content. Thank you.

[@TishWonders]

Thanks so much ❤️

[@user-nv4lm6cr5y]

Tish I appreciate all the effort that is put into these videos! From the angles, the background music, the editing and of course your amazing and contagious energy! Thank you for sharing your magic and inspiring us all to have fun in the kitchen! Love

[@TishWonders]

Appreciate that your recognise what goes into creating them ❤️ Lots of love ❤️😘

[@deniserutherford9250]

All I can say is...Dear God... Thank u Lord for TISH who makes the best Dish! OUTSTANDING Presentation...Much ❤

[@TishWonders]

Thank you always Denise

[@SashaKalashnikov]

the way you say butter beans makes me salivate already

[@TishWonders]

haahhaaaaa!

[@Tabby.cat2]

Sasha Kalashnikov, I know right!!!

[@sams517]

Buttuh beans

[@alexinawoodson5576]

ok the last one made my mouth water!! especially when i saw the squash mash the butter beans and the beet root on that plate together!! yum definitely trying these ❤️

[@ma_niz]

As an Indian, I struggle to find vegan dishes that truly have flavor profiles that I can appreciate. These recipes look so so so delightful and tasty that I can't wait to make all three. Love your channel.

[@TishWonders]

thank you so much for lovely words! hope you enjoy them all ❤️❤️

[@wotiluv]

You. Are. An. Artist. Dang girl the combination of spices and veggies 😋 I was 🤤 just watching 🤪

[@TishWonders]

Awww thank you ❤️

[@raquelramalhocruz]

Wow, these are amazing. So many Buda bowls out there but yours totally stand out. I love the colors, textures, spices combo and creativity. Can’t wait to try them. I like your style. Keep good recipes coming.

[@hughhouse136]

Love your recipes and the way you share how you create them. Simply awesome!

[@Angela-ot7es]

First off, this video is beautifully narrated and edited. Second, this is far beyond a nutritious-dense dish. It's colorful and looks like the taste is AMAZING. Well done Ms. Wonders.

[@TishWonders]

❤️😘 thank you Angela

[@leonieandelfinger51]

A breath of fresh air! Holy cow, these are some inventive recipes!!!

[@TishWonders]

Thanks Léonie 💚

[@leonieandelfinger51]

@@TishWonders I can't wait to try the beans!

[@romnance]

I tried all three recipes! This is incredibly delicious. Thank you so so much!

[@shelleyt5396]

Everything as always looks delicious. 😋 What a lovely change from cauliflower with the use of the butter beans for a mash alternative.

[@TishWonders]

Thank you 😘Oh it’s divine ❤️

[@CarnageCounts]

Tish, have you ever considered putting your cookbooks on Amazon (UK and US)? They take a little bit from the transaction, but you would be able to have paperback and hardback copies of your cookbooks for purchase. I want to buy your books so I can give them away as Christmas presents, but it would have to be something that can be wrapped. Just something to think about! Thank you got sharing your heart through your food!

[@TishWonders]

Thank you for suggestion. I will look into it ❤️ Thank you for watching and supporting my channel 😘

[@ocarter3560]

No Amazon sucks! Don't support the overlords lol

[@itsvitalfury]

I’d also love a printed copy

[@Halonablack]

Once again... you killed it. Just when I thought there was nothing new with Buddha bowls, you prove me wrong.

[@TishWonders]

Thank you Halona ❤️😘😘 always showing love

[@fayefarahmand3375]

Listen, your recipes are Beyond KZbin channel. You need to open a restaurant and sell this awesome food that are made to perfection look and content wise to people who really value healthy fulfilling meal. I’m surprised you keep sharing recipes. Make a little cafe around the corner and make money you young beautiful girl!

[@TishWonders]

Appreciate that so much!! Thank you Faye xo

[@sandhyasayani4182]

I feel the same way. You are awesome! Open a restaurant please.

[@rainbowjo78]

I came here to say something similar. First video of yours I've seen and I want to eat all of it right now.

[@frenchweewee4444]

@@rainbowjo78 same here, this food looks amazing!

[@JulieBravo222]

yessssssssssssssssssssssssssssssssss!!!!!!!!!!!!!!!!!!!!!!!!!!111

[@ogdenraafi3421]

Thank you Tish for such a respectable number and variety of plant foods and combination.

[@MillennialMadness85]

You never ever disappoint!!! The only thing more delicious than the food you make is the way you describe it. ❤❤❤

[@TishWonders]

Thanks Kinmie ❤️❤️😘

[@destinynetope7396]

Exactly

[@erical699]

Way to advanced for me, I haven't even heard of some of the ingredients but everything looked delicious!!

[@TishWonders]

Hey Erica. I bet you can recreate some of the ideas ❤️

[@ericechols7638]

Tish threw down, with these warm, colorful festive, delicious, dishes! Her food creativity is full of Wonders!!!😇

[@TishWonders]

Sending love thanks Eric ❤️

[@melaiva0113]

Believe it or not I just bought all the ingredients for ALL of these bowls 2 days ago! Lol I’m so excited these will be my first Buddha bowls. I couldn’t find any berbere seasoning so I bought the individual ingredients to make it myself and couldn’t find Jerusalem artichokes either so I’ll be substituting those with either Japanese sweet potatoes or regular potatoes but I can’t wait to see how they turn out. Your food looks amazing!! Thank you for the inspiration I’ve been inspired to cook for the past 2 weeks thanks to you! 🤎🤎🤎 Peace & light ✌🏾

[@saratomas91]

I watch so many recipe videos for inspiration but I've never been so motivated to try them out as much as this one! They all looked delicious! Definitely trying them out this week. 👌

[@pantomimegoose]

"until the flavors were booming in my kitchen." I get that!

[@TishWonders]

Lol my favourite line! ❤️

[@venessatalbert4602]

Well....it's official! You and your channel are definitely going into 2020 new year with me! Thank you for sharing this with me. My mind, body, and soul thank you in advance🙏🙌😇💜

[@TishWonders]

❤️❤️

[@keepingupwiththejones3359]

Me too girl i just found her page

[@paulmulenga8742]

I never ever thought I'd be vegan, but thanks to this, I will give it a go. Such beautiful recipes!

[@TishWonders]

I’m defo not vegan ❤️

[@henryi9738]

I love your Buddha bowl videos, they're the best !

[@TishWonders]

Thanks Henry

[@ArlaBee]

I love how you explain everything, it's so detailed that I don't have to look at what you do. Great!

[@TishWonders]

Thanks Arla 😘

[@janal2297]

I tried the first bowl today and it was amazing! I really think I discovered a new staple recipe :) thank you so much!!

[@TishWonders]

Awww amazing!!!

[@violamoheb5313]

Hands down, the best channel on KZbin!!!!

[@viola6552]

Hi Tish I never make comments on any of the sites I am subscribed to for fear of reprisals from the horrors from my past but my advocate says that the online community is a wonderful place to communicate with like minded people, so here's my maiden voyage into what will possibly be my only contribution, (no I do not indulge in any social media - too scared) but I just love the way you jig up those plants, you have certainly made me garvin like Marvin, so ooh hangrily inspired, been into vegan life since 1980s like you I love a bit of a fish in my dish, these goodies are all the ingredients my Mother would use on the festive season menu, so Thanx for the inspiration, hope this will help bring the family back together as it has only been a year since we saw our Mother and Sister passover, but hopefully I'll bring her dining table out and breath new life into again Xoxo 💚 💞 💛 Love you Mummy,, love you Jenny.

[@TishWonders]

lots of love Jenny ❤️

[@caramelcube528]

I love that your channel keeps growing despite the negativity from simple minded people once you said you weren't fully plant based anymore💗

[@MsRose00]

Wow! I had no idea she was getting negative feedback. That’s insane. So...she was supposed to compromise her health?!

[@TishWonders]

Way more supportive people than negative ❤️

[@ashleytanner06]

I love your recipes. It has really changed the way I eat. So many ideas.

[@TishWonders]

❤️

[@videowatch6502]

It's amazing colourful.and so delicious can't wait to cook it all I have seen ten videos of you my dear since morning it's just so colourful

[@IamCynDoll]

I love this one!!!

[@TishWonders]

😍

[@Obsidianone831]

I'm definitely gonna try that butter bean mash!

[@frenchweewee4444]

All I want to know who would dislike this? Just goes to prove, no matter how much good you do, it will be negative people waiting in the wings...By the way, this food looks ABSOLUTELY AMAZING!

[@Treefarmld]

Those buddha bowls all look amazingly good!!! Especially the 1st and the last that I’ll try for sure! What I like is that they simple and fast to prepare and you don’t need a ton of ingredients. 😋

[@jeanneamato8278]

I love your quartet of yums. Will try them all. Jerusalem artichokes are so easy to grow. Like sunflowers.

[@kathleenzanders4061]

Oh my goodness I can't wait to try all of these. I absolutely love bebere, learned of it from an Ethiopian friend. But I will have to look for the Jerusalem artichokes. These should make for some very happy eating!! 🍽🤤

[@TishWonders]

Berbere is everything

[@kathleenzanders4061]

@@TishWonders Thank you!😁

[@marietaylor5174]

Oh my goodness, this is the kind of food I absolutely love!

[@TishWonders]

[@jaigrace1790]

all look amazing, can’t wait to try…the last dish is a must

[@hnrey10]

Everything looks incredibly delicious and healthy, thank you! I’m inspired to cook after watching 😊

[@TishWonders]

Amazing! Glad you’re inspired ❤️ give them a go

[@AdaraAhab]

Ok. So now I'm on my way to the grocery store after watching this. I'm so inspired and can't wait to try each bowl. I'm so excited. Thanks!!!

[@TishWonders]

Amazing! Hope you love them ❤️

[@GenevaAve21]

Tiiiiish the butterbean mash was soooooo good! I have psoriasis and i'm supposed to avoid nightshades, so this is wonderful! The BEST substitute for mashed potatoes I've ever had. Period, pooh!

[@macygirll]

This video absolutely inspired me, going to have to try all of these! That coconut lentil rice is perfection

[@misswendywhitt]

OH EM G!!!! Get in my belly!!!! It’s summer In Australia and I’m still going to be making these!!! 🙌🏼❤️

[@MysteriousBeingOfLight]

I just need to suscribe, the way you talk throught the recipe is lovely and the food looks amazing

[@TishWonders]

[@48Ana48]

Wonders!! Indeed Beautiful 💗✌🏻✨

[@PandoraEast]

I'm not vegetarian, but this food is so wonderful and flavorful and packed in good for you richness, I had to try it and was mind blown. Bought the ebook!

[@tofujelly]

Each veggie or starch in the bowls is like a seperate whole dish idea for a vegan feast....thank you!

[@TishWonders]

😍

[@victoriaporsiempre]

Ive never seen that kind of artichokes in my life!

[@susanneaggerholm2171]

Totally agree about the Jerusalem artichoke being delicious. I grow them in my garden 🥰 all three bowls looks so yummy 🤤

[@Everybitofit]

This is just amazing. I’m very happy I found you.

[@siebergirl23]

You’ve just made my day Tish. Btw you are glowing and your sweater looks soooo cozy 💗 🥘

[@TishWonders]

So much love! Thank you

[@diva4tv]

Absolutely stunning! Question: When you are talking the Ethiopian spice, are you saying "burbele" or "berbere"?

[@TishWonders]

Berbere ❤️

[@philipmerleau]

@@TishWonders any substitute

[@sherryindera]

I just made a butter bowl, but my own combo, I made the butter bean mash, yum! with the carrots, and eggplant with some string beans....beautiful!

[@marilyn2159]

All of these recipes look amazing. I can almost smell them!

[@jin8684]

You look amazing. The food is doing you good! 😉

[@VickiPzxc]

Definitely trying the butter bean mash - I absolutely LOVE, LOVE, LOVE “buttah beans” lol. 🇯🇲 I’ll also definitely try that ebook, especially after the ackee patties oh my goodness

[@TishWonders]

Me too!!! Oh yes the ackee patties are something else

[@anitha_kannan]

wow these have got to be the best plant based recipes i have ever seen! this is STUNNING! i also never comment on youtube videos, but i really had to say how amazing this was! you need to see my face right now, this is truly SO creative and perfect in so many ways! i love how you used so many different colored vegetables, herbs, flavors! you are truly gifted, i can see you getting far with this love

[@TishWonders]

Sending so much love! Thank you for your kind words ❤️

[@sheilamayx]

I just ordered your e-book!! You make eating plant based that much more fun and easy thank YOU

[@TishWonders]

Hope you enjoy it!

[@wayNAY87]

Your creativity is inspiring

[@TishWonders]

❤️❤️

[@dandelionwish7115]

This is so beautiful like food fashion show 😊 please mention it where we can add animal protein like in between with veggies ☺️

[@TishWonders]

Haha! Thank you! you can add wherever you fancy

[@jin8684]

@@TishWonders The Food Fashion Show would be a cool title :o

[@chickentender4037]

That first bowl, OMG! I watch loads of cooking videos, this is the most inspiring one I've seen.

[@NewsIsNews]

So I did the first recipe (butterbean mash) wow... This is amazing. My whole house was like a winter wonderland! I love that she follows the season as it creates memories.. my toddlers (who already eat healthy) loved this.

[@wickedlittlefetch]

This is the first video I have seen of yours (it just came up in reccomended) and I am so excited to subscribe. I love your attitude and your recipes are amazing. So glad I found your channel!

[@TishWonders]

Thanks Kate

[@brittneysmith3065]

I would love to see your spice cupboard

[@TishWonders]

Good idea ❤️

[@SingingSealRiana]

Yeay jerusalem artichokes! They are so amazing but no one seams to know them, thanks for giving them love ^^

[@pugtales]

That butter bean mash looks incredible!! Making that bowl tomorrow!!

[@Siimwe]

Where did you buy the Jerusalem artichokes from?

[@TishWonders]

Got them in my farmer market :)

[@Siimwe]

@@TishWonders Thanks.

[@samantha4324]

started making curry from scratch and trying different flavor combinations and I know my local indian restaraunt puts cumin seeds and other fragrant spices in their rice but i cant believe I never thought of doing it at home, deff have to try this now. that RICE ugh looks amazing sounds amazing probablt smells amazing

[@stefaniedoris9560]

I don't know why your youtube account never popped up before because all of these bowls look and sound amazing!! Also could listen to your voice all day, it's so soothing and your accent is lovely!

[@TishWonders]

😘😘

[@adrianasantiago8808]

I am so grateful I found you and your channel! 💗💗💗 I just did my own rendition of the first dish and it was DIVINE. I didn't have some of the ingredients you mentioned so I played around a little and used your technique. Instead of Butter beans I used Chickpeas, boiled them for a bit as I boiled some yellow potatoes as well. Mashed those two babies up while I roasted some brocoli with garlic, olive oil, salt and pepper in the oven. Then, got some chives, a little bit of onion, cilantro, and garlic and fried them up with olive oil, salt and pepper. Oh, I also added dried oregano to the mix! Then I added the lovely combo into the chickpeas and potatoes and out came a beautiful, delightful mash; and you can't forget the lemon zest...oh and the extra drizzle of olive oil and pepper on top. I'm still raving about it...so nourishing. Once I go to the supermarket in a couple of days I'll be sure to pick up all of the ingredients I can get my hands on so I can make it exact. Please, continue to post. You've got somebody who was avoiding to cook for the longest time due to lack of inspiration, but yourself, your amazing personality and wonderful dishes have gotten me back in that groove. THANK YOU 🥺

[@TishWonders]

Sounds so yum!! So so happy you enjoyed

[@blacqueen_4_channel140]

I made the second bowl for dinner this evening and my family loved the butter bean mashed. 👍🏾 Very very delicious. We will be trying more of recipes going forward.☺️

[@rosesolorio81]

I believe these are the best looking bowls I seen so far cant wait to try them

[@joju24]

Everything here looks so delicious and is very similar to how we eat, I have to try these bowls

[@maryrosefrancica4778]

I tried these recipes and they were fantastic!Thks so much for sharing!Youre a superb vegan cook!

[@user-vo6jq5rw7k]

im a vegan but barely know how to cook i can learn so much from u sooo tasty n easy thank you so much so much love to u n ur help

[@sherryindera]

I love your Combos you can mix and match....amazing!

[@gayatrisarkar6300]

RIGHT column of Comands of light ❤️ Life is just for ❤️ with 🔥

[@ninecatsmagee8384]

Wow, treasure trove of amazing flavours. I want to try it all right now. Making a shopping list!

[@jeezlouiz]

Delicious recipes cant wait to try them out!!!

[@carolinemimeault3668]

Just did the bol with the bean mash... it was delicious!! The bean mash is really nice with the fresh herbs, especially the sage. The combination of the tahini sauce on sweet patatoes is just perfect. I will make this recipe again for sure. Thank you so much!

[@TishWonders]

Thanks for the feedback Caroline! So happy you love it

[@SukayahRamli]

Love, love your bowls! Look absolutely yummy! Merci!

[@PCinDC]

Tish, girl these Buddha bowls are giving me life!! I don't know how you come up with these AMAZING dishes. I can't let another holiday go by without your cook-books in my library! Thank you for sharing your gift!🎉🍽🌟

[@TishWonders]

Awwww you’re so welcome thanks for sweet words ❤️

[@donnacarter9808]

Tish thank you for sharing your talents with us. You are truly and inspiration.

[@TishWonders]

Thank you Donna ❤️😘

[@denagustafson6070]

You need your own cooking show! I’ve borrowed so many of your tips and tricks. You’re truly amazing!

[@The_WriterVerse]

Oh my god. These are the most magnificent bowls I have ever seen in my life.

[@TishWonders]

❤️❤️😘

[@janab2900]

I subscribed right after watching just this one video...I love how you see food as an art and how much passion you put into it. I watch tons of KZbin videos about different recipes but I've never seen anyone making food like you do! Thank you

[@TishWonders]

That’s so sweet of you Jana! Thanks for lovely comment ❤️❤️