Plantain & beef stew (Kondre Cameroon)

[@caraj8949]

Greetings. I live in the States and don't have access to several of the spices mentioned. But, many things I did, and well, I used what I had. The dish came out beautiful and very, very tasty. I did however add a scotch bonnet pepper at the last 30 minutes along with pigeon peas. So very good and hearty. This is our meal for Samba. Matondo!!

[@yolandekamdem3324]

You give a hope to eat this again

[@getty745]

Merci ma puce! U made my day,been craving for this whole week.!

[@lovechrist5355]

Thanks for sharing sis. I tried this and I really enjoyed it. Waiting to connect with you sis❤️

[@samadelva5720]

Waooooo yummy but there are some spice you mentioned that i dnt know

[@mildrisplested4804]

Which of spice i know all the spices names

[@ngelomourine3227]

I need to know about Provencal herbs

[@TchopAfrikAfood]

www.thespicehouse.com/herbes-de-provence-french-herb-blend

[@ngelomourine3227]

And when you talk of basil I thought is one of green spices but I see a dry spice in the pan please give me an example

[@TchopAfrikAfood]

thecookful.com/fresh-v-dried-basil/

[@ngelomourine3227]

What is The other name of green anise just show me an example

[@ngelomourine3227]

What about cloves please can I see an example

[@TchopAfrikAfood]

www.goodwholefood.com/cloves-health-benefits/

[@ngelomourine3227]

Hi I find your meal quite interesting but facing diffulty with some of the spices what is the other name of cotes?

[@TchopAfrikAfood]

afritibi.com/produit/esese/

[@tboydot1]

I was just as curious as to what "cotes" are. I even googled it and nothing but a certain type of wines popped up. Too bad she doesn't respond to the comments section regarding her culinary skills from people who admire it and are on the quest to beef off their own culinary skills.

[@caraj8949]

@@tboydot1 I couldn't find out what some spices where mentioned. The ones I had I used and it came out beautiful.