OUR BEST INSTANT POT GARLIC NOODLES | Starch Solution Garlic Noodles |What I Eat On Starch Solution.

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Check out our Instant Pot Garlic Noodles video. This is an amazing recipe based around simple noodles that you are absolutely going to love. Our Instant Pot Garlic Noodles are a household favorite. Thanks for watching our Instant Pot Garlic Noodles video.
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Instant Pot Garlic Noodles Recipe:
Ingredients:
2 TBSP water (for sautéing)
8 garlic minced
2 TBSP low sodium soy sauce
1 TBSP Sriracha
1 tsp apple cider vinegar
½ tsp maple syrup
2 cups vegetable broth
salt to taste
8 oz whole wheat spaghetti (rice and other noodles will not come out correctly)
4 green onions sliced (light and dark green part)
1 tablespoon sesame seeds (optional for fat free)
Instructions:
Turn on sauté mode on Instant Pot. When hot, add the 2 tbsp water ,minced garlic and saute for about 2-3 mins . Add the vegetable broth , soy sauce or aminos, vinegar ,maple syrup, sriracha and salt. Stir to combine. Break the spaghetti noodles into half , place them criss cross in the pot by putting the first half of the noodles down in one direction and the second half of the noodles down right on top of them going in a perpendicular direction. Make sure they are spread out in the pot and covered by the liquid. Close the lid on the pot.Cook at High pressure for 5 Minutes (or 2 minutes if you are using gluten free noodles). Once the pot beeps ,Wait 2-3 minutes and then Quick Release the remaining pressure manually. Stir and separate the noodles. You want the noodles to be separate from each other and moving freely and independently, no clumping. It's possible that some water will be left in the pot, but that will get absorbed as you stir the noodles and as they sit. Add sliced green spring onions and sesame seeds just before serving.
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#garlicnoodles
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[@PlantBasedDads]

If you are a fan of garlic noodles (and who isnt?) you are going LOVE these noodles. This dish is a favorite at my place, and my MOM LOVED IT!!! Let me know what your thoughts are in the comments below because you know I love to answer them. - Joey

[@juliabonhage519]

B be gene

[@reignvirgo6495]

Hi Joey - the ingredient list says whole wheat but yours doesn’t look like whole wheat. Can I use just regular (one ingredient- durum wheat) spaghetti noodles and still have it turn out ok?

[@vegantattoo7292]

I would serve it on a bed of finely shredded cabbage, topped with a little cilantro and teamed with a mound of broccoli and a small asian inspired salad (pea pods, bean sprouts, lettuce, slivered almonds, and mandarin oranges). YUM! I am ready for dinner tonight! Thanks!

[@claranimmer7349]

If only someone would serve this to me now! ☺️

[@PlantBasedDads]

I love all of that! Thanks so much for watching.

[@nappyscribe1987]

Staying plant-based would be such a breeze if I could cook like you!

[@miriamalonso3959]

Siiiiiiii

[@Radiancegrace]

Hands down best pasta dish I have made since transitioning to plant based diet. So flavorful and had to adjust for lentil, chickpea noodles had on hand with cooking time yet the final product delicious and will be making time and time again now I discovered your recipe. Thank you for clear demo and service to others raising awareness about healthy eating - I, so, didn’t miss all the fat /oil in standard American dish and all the ingredients worked wonderfully together for flavor 🙏🏻

[@CoachCarolAnn]

OMG! I made these for dinner and they were so yummy! I doubled the batch since I had a 16 oz. box of spaghetti, so now I have lots of leftovers. I depend on you and two other KZbinrs for recipes and tips. I like Hungry Vegan Mama from Texas, Derek Simnett from Canada, and you. Each of you brings something different to the table (or kitchen!) making my new plant based lifestyle a true culinary adventure. Thank you.

[@hashitupvegan296]

Just made this!!! Doubled the recipe for my crew. Everyone including my picky eaters agree this is better than our local Chinese place lo mein! Yum yum. I’m sad there’s no leftovers!!

[@PlantBasedDads]

There are never any leftovers with this meal. We always eat it as soon as it's done. But, the few times we did have left overs, it was really good as a cold noodle dish sitting in the fridge that you snack on with a fork every few hours while you are looking for other food to eat. Not that I ever do that, but you know. :). Thanks so much for watching.

[@dboyd1651]

I am making this right now and the house (and my hands) smell so delicious. I love garlic. Thank you so much for this recipe!!!

[@raininghispresence4188]

The clothes are so cute for the elf!!!

[@avislacap7601]

The more I watch your channel, the more you remind me of Rick Moranis! 🤣 Can’t wait to try this recipe!

[@barbaraliston5959]

yes, that's who, LOL.

[@avislacap7601]

Right!?!

[@PlantBasedDads]

I actually get that a lot. I personally don't see the resemblance, but people DO say that often

[@PEACHFACE24]

The muting of the eating sounds… lol 😂. I thought something was wrong with my earbuds at first but I thank you because listening to people eat makes my skin crawl.

[@claranimmer7349]

I see a lot of korean series and I‘ m used to the sound they make. It was so funny indeed.

[@suzannegill2512]

Yes, me too! That editing was much appreciated

[@PlantBasedDads]

Thanks. The is no reason for people to hear me chew, right? I used to put the Jaws shark theme on but then just decided to leave it silent. Thanks so much for watching.

[@fbs1917]

Thanks Joey. Looks fantastic

[@PlantBasedDads]

Thanks so much. This is one of my favorite recipes.

[@Shelley9090]

Can't wait to try this one! "No pressure in it to blow the damn thing up!" That cracked me up. We've all thought that about our IPs at some point. Thanks, Joey.

[@PlantBasedDads]

Shelley, I avoided using that thing for like weeks because I didn't trust it. Now I am fine with it. HA! Thanks so much for watching.

[@leslievalenciano-lopez8887]

That cracked me up too!😂😂

[@samv7487]

Great recipe. I actually steamed a small bag of frozen carrots, broccoli and cauliflower and threw it in with the pasta. Perfect. Thank you

[@PlantBasedDads]

Sam, I love that you made this recipe your own. So proud. Thanks so much for watching.

[@turquoisetortoise8867]

Literally making them right now… can’t wait! I’m serving them up with a little mushroom, snow pea, cabbage sauté for a 50/50 plate. Yum!!

[@gailwebb1844]

Love your videos......easy to follow and great fun. I like your way of cooking. The elf is very cute! Will make garlic noodles.

[@calisalee]

Oh my gooooooooosh! This is the second things I've made in my new instant pot...yum! THANK YOU!!!!! 😀😀😀😀😀😀

[@PlantBasedDads]

CaLisa, I hope you enjoy your IP as much as I do. This garlic noodles recipe is great but you kind of have to eat it all as soon as you make it otherwise it starts sticking together, which is fine with me since ill eat it anyway for leftovers. Thanks so much for commenting on this video. I appreciated the time you put into the recipe and letting me know you love it.

[@tinaahern8907]

I made these for me and my husband tonight for dinner and they turned out perfectly! We served them with steamed veggies: celery, carrot, red pepper and broccoli. We will definitely make them again. Thanks for a great recipe!

[@jilldigwood4328]

Looks great, especially in the hot weathr

[@christine.gagnon]

Finally made these last night. They’re so good on their own, and a perfect base to add veggies to . I added sliced mushrooms and edamame.

[@pagewhite8177]

Oh man, you were not kidding about these noodles Joey! They are delicious and so, so easy. I can’t thank you enough, these will be in my regular rotation.

[@kiraperez2687]

I cannot wait to make these thanks !!!

[@PlantBasedDads]

Kira, they are so good. Thanks so much for watching.

[@Silsarsche]

I just made it !! Delicious !!! I didn’t have scallions, Sriracha and spaghetti, so I substituted for linguine , regular hot sauce and cooked with frozen broccolis. I doubled the recipe . Came out perfect!! Thank you ✌️♥️

[@PlantBasedDads]

Wonderful! I love that you made it your own. Thanks so much for watching.

[@Silsarsche]

@@PlantBasedDads my pleasure ♥️🤜🤛♥️

[@dkpeters]

I'm not sure if I left a message earlier, I sure meant to! This recipe is WONDERFUL!! I've made it 3 times now and once using rice and adjusting the broth accordingly. It was good but not as great as the noodles. I put roasted veggies on top of the noodles and mix. It is just so delicious! Thank you so much!

[@tiffanytate1528]

What kind of noodles do you use?

[@dkpeters]

@@tiffanytate1528 I just used regular old spaghetti noodles :)

[@PlantBasedDads]

Darla, thanks so much. I love that you did some variations. Very smart. Thanks so much for watching.

[@folkartjane]

I made this yesterday & it was awesome! I’ll be making it often. I thought 8 cloves of garlic might be too much but it was perfect! So good. Thanks so much! Blessings

[@PlantBasedDads]

I always thing the same thing about the garlic. But, it doesn't come out too strong. So you are right. Thanks so much for watching.

[@WellnessMealsWater]

Great way to promote those of us who promote you! Great job Julianna!

[@PlantBasedDads]

I agree. Thanks so much for watching.

[@WV25701MW]

Thank you.

[@kellyredard1688]

I made this tonight and it was very good even without the sesame seeds. I may try adding grated ginger for even more kick. Thank you for sharing!

[@PlantBasedDads]

Sounds great! I love that you are making it your own. Thanks so much for watching.

[@Bristolgrl]

OMGOSH! Thank you , Thank you , Thank you !! This is perfect for me!! I love pasta and have missed it so much! Allergies tomatoes, nuts, and a slew of other things have prevented me from enjoying a good bowl of pasta. Until NOW! This is a game changer! I made it today and absolutely LOVE IT! Bless you!

[@PlantBasedDads]

So glad to hear this. Yes, and its just a base recipe so you can make it your own too. Pasta is BACK ON YOUR MENU, BABY!! Thanks so much for watching.

[@nancywillis1188]

Looks wonderful...and EASY. I love garlic so this recipe is a keeper.

[@PlantBasedDads]

Thanks so much for watching.

[@tipetoes1218]

We have had this for dinner the past two nights! Definitely adding to our regular rotation. Extremely easy and delicious. Thank you for sharing 😁

[@PlantBasedDads]

Its crazy how simple this one is. Thanks so much for watching.

[@RachaelANugent]

This recipe was so delicious! My husband and I both loved it. Thank you for sharing

[@PlantBasedDads]

Rachel, YAY I am so glad to hear that. Thanks so much for watching.

[@AmberlyPerez]

Hi! Busy Mama of 5 here and I am SO making this!

[@PlantBasedDads]

Amberly, this is a perfect meal for a busy mama. I hope you like it. Let me know. Thanks so much for watching.

[@barbaramartinez2475]

Made this morning and ate for breakfast! Delicious!!!

[@PlantBasedDads]

Thanks so much for watching.

[@lionsheart26]

I tried the recipe and it is sooo good! I ate more than I probably should. Can’t wait to try more of your recipes. Thank you!!

[@valerietomsic8454]

WOW ....for your MOM to say it's great....that's heavy stuff! LOVE the heavy garlic! SO good for us!

[@PlantBasedDads]

Valerie, I was worried that it would be too much garlic for everyone, because I will just toss a lot of that in there, but so far, nobody has said it was too much. Thanks so much for watching.

[@doug_d767]

Ah wow! So good, even the kids loved them. Will be put into the rotation! Thanks 👍

[@PlantBasedDads]

Doug, I love this repipe too. Been making it for so many years but never thought to make a video of it because it just simple noodles. But wow, that video is very popular. And I mean, its a great simple meal so I should have seen that coming, right? Thanks so much for watching.

[@rockyblueberries9723]

i will cook this!!

[@PlantBasedDads]

Thanks so much for watching.

[@cinamonkopicki1852]

My youngest and I are cooking together this summer. We are going to make this tonight. She will love it.

[@PlantBasedDads]

Cinamon, this is a GREAT meal to make with the kiddos. Simple and fun to make. Great idea. Thanks so much for watching..

[@cinamonkopicki1852]

Joey, my whole family (still at home) loved it. I then sent your video link to my 2 adult daughters, who then made it last night too. Yum-o!!!

[@leem200]

Now am going to go make this. Looks so good. Adding carrots, celery, onion , to it. Green onions for top and when I go to grocery store buying bock choy and making it again. Yum!

[@PlantBasedDads]

Thanks so much for watching.

[@EuroKitty33]

Going to make this tonight!!! looks wonderful!

[@tammyduff14]

Oh I have everything to do this. I know what dinner is! Thank you!

[@PlantBasedDads]

Wonderful! Thanks so much for watching.

[@zladybarber]

So I made the noodles tonight. They are very delicious. The only thing I did different is I added a little tamari on top at the table and topped it off with some more Sriracha and I did serve it over steamed cabbage. It was wonderful thanks for the great recipe.

[@PlantBasedDads]

Your changes sound great. I love that you made it your own.

[@zladybarber]

I wish I could’ve sent you a picture. I made it again tonight and serve it with some broccoli, carrots and cauliflower on the side to make a 50-50 plate… but I do not know how to send a photo. Sorry.

[@cherylatkins7600]

Those elf outfits are SO cute!

[@PlantBasedDads]

Right?! Thanks so much for watching.

[@avowoman]

I am going to make this tomorrow. You have the best recipes!!!

[@PlantBasedDads]

Aww thanks so much. This one is quick and yummy. And its pasta, so how bad can it be, right? Thanks so much for watching.

[@elizabethruiz8214]

wow! I made this last night and it was amazing! My husband loved SO much. Definitely a keeper!

[@PlantBasedDads]

I am going to do a "Meals your husband will love" series soon to try and get more men into this way of eating. So tell the hubs to stay tuned!! Thanks so much for watching.

[@TurtleSoupBeads]

Sounds like heaven to me ! I can't wait to try this dish thank you so much for sharing

[@sassysyl1284]

This looks so good and easy, gotta try this soon, thank you for sharing a simple pasta dish. I love garlic and sriracha, yum.

[@PlantBasedDads]

Whats not to love, right? Thanks so much for watching.

[@lesaschafer4925]

I love garlic noodles! I’m so happy these are compliant to the Starch Solution!!! I can’t wait to try this recipe, tomorrow, if not sooner 😉! Thank you!

[@susankolberg963]

Sounds so good. I can't wait to try it.

[@elizabethcowles6856]

Will definitely make this, not tried it before. Thanks for the recipe xx

[@PlantBasedDads]

Thanks so much for watching.

[@nersbabs]

This really looks great, thanks!

[@PlantBasedDads]

Glad you like it! Thanks so much for watching.

[@katherinepicard9967]

Looks amazing

[@PlantBasedDads]

Thanks so much for watching.

[@angelhayes5166]

Just made this….oh my word how delicious!! Thank you!! ❤️

[@PlantBasedDads]

Angel, that is still one of my favorite recipes.

[@kerry-abath6381]

I found it! Thank you so much!! You are awesome for what you share with us!!💕

[@carolanncross-roen1968]

I just made this with gluten free ramen noodles ( b/c that’s what I had in the pantry). I reduced the cooking time as recommended & it turned out very good. I’ll definitely be making this again.

[@PlantBasedDads]

Carol Ann, I am so glad to hear that. With gluten free and rice noodles, its not always a success. Thanks so much for watching.

[@marysmith7765]

Did you use the Lotus millet ramen??

[@carolanncross-roen1968]

@@marysmith7765 yes (I got them at Costco)

[@kimveggiemama222]

I tried your recipe - so good!! Thank you for sharing it!

[@PlantBasedDads]

Glad you liked it!! Thanks so much for watching.

[@dmsmithsmith]

Just made this recipe and it was great. Easy to make and very tasty. Even the carnivores liked it!

[@PlantBasedDads]

Funny how even meat eaters wont eat vegan food but they love pasta. Hello! Pasta is plant based!! Right? HA! Thanks so much for watching.

[@bigsexymama1]

Can’t wait to make these. I love noodles!!

[@PlantBasedDads]

They are SOOOOO good! Make sure to use wheat noodles, otherwise you will have to change the pressure cooking time. Thanks so much for watching.

[@lynns7262]

Can’t wait to try this!! I love garlic noodles!!

[@PlantBasedDads]

Lynn, me too! Thanks so much for watching.

[@ginad3655]

This looks great - I have a lot of garlic so this will be a great way to use some of them. Thanks for sharing this recipe!

[@PlantBasedDads]

Thanks so much for watching.

[@marilynlguerra6103]

Made today, Fantastic noodles! Thanks

[@ariu6779]

so looking forward to this video, I read so much about your garlic noodles, I wanted to try for myself...awesome!

[@PlantBasedDads]

Ari, I hope you love them. They have a great reputation. Let me know how they turn out. Thanks so much for watching.

[@ariu6779]

@@PlantBasedDads yummm, love them Joey, it was like having a special treat... I added some shredded cabagge too

[@WineDinewithJeff]

What a delicious garlic noodle recipe I love that you did it in the instant pot so tasty and healthy I am definitely a garlic fan. It sounds like you don’t like the bite into garlic though I could actually eat it raw. Great tips along the way especially breaking the spaghetti in half so all the liquid is touching the noodles such an easy and delicious recipe

[@PlantBasedDads]

Thanks so much for watching.

[@jodieroberts7882]

That looks really good! Getting on a plane in a few days, and I’m thinking of taking this along to eat in the plane!

[@PlantBasedDads]

I always take food with me on the plane. you gotta plan ahead, right? Thanks so much for watching.

[@angelhayes5166]

These would pass TSA? We’re flying soon too and would love to take these

[@PlantBasedDads]

@@angelhayes5166 As far as I know, there are no restrictions on food for TSA. I carry a whole cooler bag full of food as my carry on and have never had an issue. I can't buy water until after I get through security but food has never been an issue through TSA security based on my travel experience.

[@slbourdon]

I'm going to try this soon....looks yummy!!

[@PlantBasedDads]

Thanks so much for watching.

[@sarashepard7504]

thank you for muting the sound of you eating! It was hilarious and so thoughtful!! I’m making this recipe tomorrow for lunch with steamed broccoli.

[@annetteshively2891]

Can’t wait till try this one!! Will totally be a “thing” at my house! Thanks!

[@PlantBasedDads]

HA! I am glad its not just a thing at my house anymore. Thanks so much for watching.

[@LauraCastillejos]

Wow! These look delicious! I can't wait to make them! Thanks for the recipe and video Joey!

[@PlantBasedDads]

Laura!! Good to see you. Yes they are amazing. Simple and delicious. Thanks so much for watching.

[@NicAngels16]

Yum! I think I have to make this tomorrow

[@PlantBasedDads]

Thanks so much for watching.

[@cr3062]

I gotta try this!! Reminds me of the monogolian stir fry places you can add steamed veggies with it! Mmmmm!

[@nuance33]

I just made this for our dinner, and my goodness, it turned out perfectly..I did use some red and green bell peppers and switched out for penne pasta, but followed everything else and perfectly al dente ...so good, I love garlic and pasta and veges, so my husband likes it too and is okay that it's a vegan style meal cause I am he's not but he likes this!!! win win win, thank you sooo much!!!

[@victoriablanc761]

will be trying this tonight. is 107 degrese here and we don't want to turn on the oven or stove so this will be perfect with a small side salad from the garden. And just had to comment on your teeny tiny knife.. lol. love the channel and love the recipes.

[@PlantBasedDads]

Victoria, gotta work with what yo have, right? I really prefer small knives. Thanks so much for watching.

[@createwithconfidence8094]

I getting hungry just watching your video. I've resisted buying an instant pot but I can make it in my rice cooker with different timing. Thanks! Linda

[@PlantBasedDads]

You can make this on the cooktop also. Just reduce the broth to about 1/2 cup and cook the noodles separately. Thanks so much for watching.

[@tara281]

Can’t wait to try

[@PlantBasedDads]

Thanks so much for watching.

[@damarisarnett9626]

I’m going to try this! I’m always looking for quick meals for dinner!

[@PlantBasedDads]

Thanks so much for watching.

[@retroflexyoga]

These are amazing. New staple in our house. I omitted the heat so the littles could eat it. I used linguini and loved it, but will try a thinner noodle next time to make it more like the traditional thin egg noodles usually used. I can't thank you enough

[@PlantBasedDads]

Wendy, thanks so much for the lovely comment. Yes, this is a staple at our house also. Thanks so much for watching.

[@reignvirgo6495]

Ohhh my goodness I am definitely going to make this one! Yumm! 😋👌🏼

[@PlantBasedDads]

Thanks so much for watching.

[@gbucksath]

Tried these tonight with some garlic tofu. Loved it! My omni hubby loved it too. 😁

[@PlantBasedDads]

Anytime we can get the Omni spouses on board, it's a win/win for us, right? Thanks so much for watching.

[@mendenos]

You could actually use the rice scooper handle to open the vent. Trick I learned.

[@lovemybunch336]

Definitely trying these noodles tomorrow ☺️

[@PlantBasedDads]

Thanks so much for watching.

[@weehillywinky1]

I'm releasing the steam as we speak! It smells gorgeous. Hang about... YES, the votes are in... it's FAB. I only put in six cloves of garlic and the next time I'll pop in eight and it'll be perfect. Thank you! All the very best from Hilly in Norfolk, UK x

[@shalamarluis535]

SO tasty, quick & easy! Added some onion when sautéing the garlic then frozen stir fry veggies before serving.

[@PlantBasedDads]

I love those additions. Thanks so much for watching.

[@oliviafagin293]

Yum! This looks delicious!

[@laurelsnyder1855]

I’m going to have to make this I love noodles.

[@PlantBasedDads]

Laurel, its quick and yummy. Thanks so much for watching.

[@cherylatkins7600]

Another great video, Joey!

[@PlantBasedDads]

I appreciate that. Thanks so much for watching.

[@ellendelights]

Yummy, Yummy Garlic Noodles Joey, Excellent Recipe!!!

[@PlantBasedDads]

So good! Thanks so much for watching.

[@staceygeorge5132]

Love you're videos, I tried this recipe and it was delicious.

[@dandm20]

You have a new subscriber. I love the recipe. Thank you for sharing it. I can’t wait to make it. Yummmmm

[@dandm20]

Hi joey. I just made these. Oh my goodness Wow Wow Wow. This is soooooo delicious. I wish I could hug you through this screen. Epic!!!!!!!!!!!

[@lisa513727]

I cannot wait to try this one... Quick and easy... :-)

[@PlantBasedDads]

Thanks so much for watching.

[@davidthescottishvegan]

Excellent video and recipe Joey. I love garlic 😋 and there's not many recipes/meals i make that don't include garlic.

[@PlantBasedDads]

David, Same here! I loves me some garlic. Thanks so much for watching.

[@karenhicks7816]

Loved the video of you mom and your sister is a hoot

[@PlantBasedDads]

Karen, my mom is STILL eating healthy and has had no pain since before she visited me. I am so proud of her. April is getting married in November so we are all going to be together again. I am very close with my sister and mom. Thanks so much for watching.

[@KerryWanamaker]

Tried this tonight with a few minor tweaks for our taste , sooo good. I never tried pasta in the instapot. This was a great recipe 👍

[@PlantBasedDads]

Kerry, it's so simple in the Instant pot, right? So glad you liked it. Thanks so much for watching.

[@joditischendorf4581]

This was so yummy!! Super easy too 😊

[@cyclingonplants7444]

Great recipe Joey 👍 I love noodles - great fuel for cycling! And there’s never too much garlic for me 🥰

[@PlantBasedDads]

I agree!!! Thanks so much for watching.

[@juliejohnson3807]

Fantastic job! Thank you for all your dedication towards others trying to lose weight with Whole Foods plant-based eating!,🤩

[@PlantBasedDads]

Thank you so much! It is important to me that we feed our gut the good stuff even if I tend to eat too much of it. Thanks so much for watching.

[@mcpiguet4749]

Omg, exactly the channel I needed for my new vegan life. Thank you for this great content!!!

[@Shopgirl2000]

Ooohw I must try this! X

[@PlantBasedDads]

It is sooooo good. Thanks so much for watching.

[@ThePhillyway]

That looks so yummy 😋

[@bond.5314]

I can't wait to try this! My husband lives garlic and pasta so, this will be a win win! Thank you! Should I make an effort to find a pepper like yours or will it make a huge difference?

[@PlantBasedDads]

Mine were just simple peppers from the garden so if you have a few, throw them in. But mine weren't hot peppers or anything like that. They just gave it some color. So the taste wont matter if you leave them out. Thanks so much for watching.

[@JohnWilson01]

Wow! Im gonna try this Joey. Ill like this as much as the lentil loaf. Hahaha

[@PlantBasedDads]

You own that lentil loaf recipe now bro! HA! Thanks so much for watching.