Thank you Dr. & Michelle! 🤗Finally, there is starting to be recognition & acceptance that kidneys can be healed & CKD improved! 👏🏻👏🏻👏🏻💪🏼🙏🏼🥗🍇🍎🥬🥦🥒🫐 The “old” literature & many, many physicians & RDs believe that it can only be halted temporarily, and cannot get better! Thank you for giving us all hope!! Of course this takes discipline I.e. plant based diet, moderate exercise, frequent labs for any needed adjustment & in many cases, medication. Happy & Healthy New Year!! 🎊
@kirab769111 ай бұрын
Thank you so much for your educational assistance to people with ckd.
@glenmcd11 ай бұрын
Thanks! One way that you could improve is to match your sound volumes more closely. Either Michele is waking up the neighboors, or I can't hear Dr Hashmi, there is nothing in between. eGFR 15, no dialysis, started K2 couple of weeks ago, blood pressure initially rose but now dropped, will drop my 3rd BP tablet from today. Initially bad palpitations, adding D3 and magnesium solved that.
@user-ov4wr5yu4r11 ай бұрын
I said the same, but not quite that extreme. Devices vary.
@lolittac.804911 ай бұрын
I am on metropolol ER AND BLOOD PRESSURE is not controlled. 170/70. 190/79. So terrified of B/P cause kidney damage. eGFR 44 last TEST in Aug had DROPPED 10pts an creatinine increased 1.08. what do I need to do? Dr.s been pranking with B/P for 9 months finally put me on Metropolol. Not working Thanks for answering.
@glenmcd11 ай бұрын
@@lolittac.8049 When I first started K2 supplementing my BP was up to 190/90. Yesterday BP was 117/67, making me consider dropping one of the BP meds. Over the last year, I've been on a roller coaster where I exercise (I ride bicycle and ebike) for some days, then I find I just don't feel like it, but after a week or 2 of rest I want to ride again. And the cycle kept repeating. I thought initially that hemoglobin was decreasing leading to anemia while exercising, however I bought a HGB home tester and found the opposite. Finally, I realised that my blood pressure was decreasing so much with regular exercise that I got to feeling feint leading to me ceasing exercise. So it looks like I can decrease the meds as long as I keep exercising, after resting for a few days BP is up again. Keep moving is the solution it seems.
@victorburgos540911 ай бұрын
I increased my egfr by taking vitamin K2 and apple Sider vinegar in water from 45 to 67
@josephinegrech607611 ай бұрын
Good video...thank you...MERRY CHRISTMAS ALL.
@SELFPrinciple11 ай бұрын
Merry Christmas Josephine
@chitchitta11 ай бұрын
I'm Dr.Premalatha Vijayakumar , general Physician from South India... I always watch u r videos regularly... U r volume is very low ..Sir
@PlantBasedKidneyHealth11 ай бұрын
We're not sure what happened with the volume on this one, but thank you for tuning in! We will fix it for our live in January :)
@andreawilliams903311 ай бұрын
Happy Holidays 🎉🙏🏽😊
@PlantBasedKidneyHealth11 ай бұрын
Same to you!
@kellidodson394311 ай бұрын
How do you suggest regulating high cholesterol with CKD 3?
@van336311 ай бұрын
Mine came down with WFPB diet, intermittent fasting and exercise. I bet yours will too. Good luck 🤞
@user-ov4wr5yu4r11 ай бұрын
You didn't answer about tea, but at this point I don't care. I eat too much dairy, exercise, and I'm drinking tea.
@enayetlaizu9 ай бұрын
Thanks lots.I follow your episode from Dhaka,Bangladesh.My age is 67,man,I have been diagnosed as CKD having egfr 60,I’m DMT2 since 20 years.after aTURP surgery the creatinine raised to 1.58 from .80mg/DL within 3 months.I had also a Urinary Stricture surgery after that I had been suffering from UTI for long time and I had been Treated with cotrim DS 4 times but still I suffer “trace”other repos of protein are in normal range,Hb1c is around 6.7,Chloride is107,now my creatinine is 1.3 ,Can I reduce my protein and creatinine by using any medication?My Nephrologist did not advice any medicine or any diet restriction.I maintain mild exercise and one hour static bycling.Can you advice me a proper diet and exercise.I am a patient of Insomnia for a long time.I had also a Carotid Aertery stent in 2019.I am also Signus Bradicardia patient. If you advice me how to slow the progression of CKD,I will be highly greatful. Thanks, Eneyetur Rahman,Dhaka,Bangladesh
@enayetlaizu9 ай бұрын
I hv RBC in urine 3-5
@lolittac.804911 ай бұрын
My volume is all way up and I can barely hear Dr. How do i get to screen where I can ask questions??
@PlantBasedKidneyHealth11 ай бұрын
Not sure what happened to the volume of the recording of the live! We go live once a month on the third Tuesday at 5 PM PST. So the next one will be January 16th. When we go live you can ask questions in the chat box! If you are unable to join us live, you can submit questions in the community page of our channel the day before.
@user-ov4wr5yu4r11 ай бұрын
One thing, Dr. Hashmi's volume is too low compared to Michelle. Please try ro equalise them more. Thanks.