Renowned Physician WEIGHS IN On Nutrition Myths!

[@PLANTBASEDNEWS]

Follow Dr. Chidi Ngwaba's work: drchidi.com/

[@tennysonwright5412]

Brilliant stuff!

[@chidinmaazubuike5775]

God bless Dr Chidi

[@jesuschrististheonetruegod1335]

Plant based won’t be the same if the gmo everything

[@ScottLane-ud9tj]

I'm 67 and I've been a vegan/vegetarian for most of 35 years. My blood tests/urine tests are excellent and my health is Excellent. I eat 5 or 6 servings of raw fruits and veggies every day. I've been eating raw fruits and veggies my entire life with no adverse health effects. My daily intake of salt, fat and sugar is low, and my intake of salt and sugar is especially low. I recently had a cardiovascular test that showed my cardiovascular system has No problems.

[@fatukolee6906]

Dr- you’re a gift to the world

[@Ra-cx2pn]

Great testimony.

[@Hulkamazin20]

I’m 50 and been vegan/raw vegan for 7 years I feel amazing! Libido is through the roof I feel like I’m 18, energy is through the roof. Eventually I’ll be a full raw vegan/Fruitarian, I’m slowly transitioning off of cooked food

[@WaffleKrushaTTV]

Really!? ​@@Hulkamazin20

[@manojlogulic4234]

Take a look at No Carbs Life channel interview with cardiologist Ryan Cooley title of the video is something “Cardiologist radically changes his diet after shocking discovery” it’s great interview, he is talking about test you mentioned you just did.

[@cravingmastery]

"A diet must help every part of the body" Brilliant!

[@JoseFernandez-kd4fu]

I’ve been plant based for 2yrs…I’ve lost 150lbs…reversed high blood pressure,type 2 diabetes,sleep apnea.my kids have sickle cell SC disease,we have discovered that having them on a plant base diet we have reversed there sickle cell,also I haven’t been sick in 2yrs

[@HC7-MA]

That's awesome.

[@tankster90]

This is the way

[@JoseFernandez-kd4fu]

@@tankster90 this is the way

[@patnewson6908]

What about fat & oils?

[@JoseFernandez-kd4fu]

@@patnewson6908 wut u mean

[@lindamcclintock5817]

Been vegan for 40 years...Ive never been ill..I'm the same weight as I was at school....I went strictly plant based for the animals and in return I have been blessed with perfect health..

[@kevinclarke3026]

Your story is my story. Vegan since 1981 now in my mid sixties, fit strong and pain free. Sadly over the years I have watched friends and family get sick and die.

[@liciniooliveira-becas3618]

I know several people that are carnivore for decades.. not sick and always energetic. So, what gets here? Astronauts do well on just bars!

[@NICHS1994]

Bless… tho very unlikely… also no content = opinion rejected. 😭💙

[@FernandoRR7]

@@liciniooliveira-becas3618 every action has a reaction the killing and eating of animals will have a very negative tragic consequence against to who break the laws of nature and universe It’s better to respect and have compassion for those animals Common sense

[@chaunceyrashad6723]

@@FernandoRR7 Ok, tell that to mountain lions, coyotes, wolves, and polar bears.

[@dinari1]

I do weight training early in the morning and I dont eat breakfast. My first meal is usually after 1p. People always ask do I have enough energy in the morning? Yes. Am I tired in the morning? No. How long do you work out? 1-2hrs. Its interesting that I notice people are offended by some of my lifestyle changes and try to convince me to continue doing what theyre doing..even though I have actual proof that theres a better way. Hearing the doctor say he doesnt eat his first meal until later afternoon just gives me confirmation that I havent been wrong all of these years. Im 37yrs old, 6’, and weigh 200lbs. My diet isnt completely plant-based but Im gradually working on transitioning to it for health longevity.

[@kavelsway]

Nice!

[@blqcreativeb9461]

Same, I train hard in the early mornings from 6am, I can do a hit class for 45 minutes, a spin class 45 minutes, strength training and yoga, or pilates, along with a steam & sauna session sipping in just water during the sessions - all done by 8.30 and I have soo much energy. Ready and super alert for work after. Fasted training suits me. I don't eat till anytime after 1 or 2, that fast is broken with fruits.

[@WOK-YT-handle]

Dr. Chidi Ngwaba is so amazing! I am always so happy to see him pop up on any channel.

[@tumit8473]

Lord protect this man the world needs Him 🙏

[@ngumkapapi7222]

Amen 🙏. Please continue telling the truth 🙏.

[@BroSimon4]

I was raised in an atheist home and I enjoyed reading about animals when I was a small boy. I told my mother that like the carnivores I was a meat eater. I was, snd still am, into sports and exercise. At the age of eighteen, still an atheist, I changed to the vegetarian diet. At the age of twenty four I came to Yahwe and the faith in the Seventh Day Adventist movement. In 2012 I made a change to the plant based diet and I have never been in a better condition since the evening I made this decision. Peace be unto you

[@lisaosbourne-eden4576]

Amen, best decision ever🎉🎉

[@RodneyPlayer-f9l]

So happy for you. One day soon I'm going to start a plant based diet. It's amazing I am still in good health all of the process junk I eat. I do eat lots of fruit and veggies and I drink on average of 5 or 6 16 ounce bottles of water a day. Sweets are my weakness and too much meat.

[@O_tropos]

Are you serious? God said in Genesis to eat meat but not the blood so. Being a vegan is actually going the opposite way of what God said we could do.

[@BroSimon4]

@@O_tropos You need to know the meaning of context and language. "And God said, 'Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." Genesis 1:29. Obviously herbs, fruits and seeds are not flesh, so when it is written for meat it means for food.

[@melliotmoyo4155]

Great Testimony...

[@esenacassius5222]

Every doctor on this planet should be like you!! REAL!!

[@terriyule7330]

OMG! I love this man, he really knows what he's talking about, if only there were more doctors like him.

[@Flash777-b5p]

Unfortunately many people are to blind and ignorant to see the truth. Like all the ignorant people who are posting negative comments here and are so blind that think the truth is nonsense. If everything was nonsense how on earth I was able to reverse all my health issues that doctors said I would continue to have for the rest of my life, and also said I would continue to take meds for the rest of my life. Biggest lie ever!! I not only was able to reverse all my health issues with a WFBP diet but also lost 70 pounds, got rid of all my medications and feel better than in my 20’s and I’m almost 50, and people think I’m in my 30’s.. take that for nonsense people. The truth is right on front of your eyes but food addiction is so real they can’t see the truth. Just keep eating the way you’re eating.. I know I’m never going back to my old ways of eating! 🌱

[@iamportersinger]

I love his peaceful energy.

[@notmebutyou8350]

Me, too.

[@MaqhaweLunga-TruthNet]

right

[@WolfmanMack]

HOW COULD THERE BE ANOTHER MAN WITH MORE KNOWLEDGE, CLASS, MANNERS, GIFT TO MANKIND, & WEALTH OF HELPFUL INFORMATION.

[@beatricerweyemamu5540]

Dr Chidi has given us his opinion of things but lets say he isnt the only one...i habe encountered so many others online doing pretty a good job as he is doing...we are greatful to all of them for emphasising this way of life...I have been listening to these Doctors for 7years now...and a few days ago someone posted me Dr Chidi I loved everything about him and the only thing that striked was the name... All the other Dr I have heard of are from western worlds... For the first time we have one of our own... That made me soooo proud... He doesn't have to interprete what other Doctors said into our native languages like what many others Doctors have been doing but he is speaking from his own personal experience and convictions, the originality of himself ....he presents himself and represents himself for what he is doing and what he has seen... This on it's own is powerful Thank you Dr Chidi for coming along...

[@PLANTBASEDNEWS]

Thanks for your support and glad you are a fan of Dr Chidi ❤️

[@naturalpowers]

He is spot on, I have been eating a plant-based diet for over 8 years and it got rid of all of my pre-existing health conditions. It got me off the obesity scale, got rid of my depression, no more seasonal allergies, no more cat allergies, no more arthritis, I feel like I'm in my twenties again 🎉

[@totallyraw1313]

A plant based diet gave me depression!

[@Jeremy_936]

Not entirely spot on. His comment that humans are meant to be 100% vegan is false. We are genetically designed to be about 95% vegan, similar to chimpanzees and bonobos. See my comment below if you're interested.

[@Jeremy_936]

Did you check your omega-3 levels? Many vegans become deficient in omega-3s which leads to depression.

[@naturalpowers]

@@Jeremy_936 foraging for nuts and seeds 🐒 like we should be how many people do you know that buy and eat seeds on the regular?

[@myrtle4117]

The idea is to have a HEALTHY plant-based diet.

[@kayscott2328]

Totally love the fact that he talks about lifestyle not just nutrition.

[@DBASSDAN]

PHENOMENONAL! Many years plant based and this still makes me smile 😃 🌱

[@dp310860]

Spot on! I could listen to this Dr. all day.

[@HighVibeswithTK]

The docs voice is so relaxing

[@jonr191]

He sounds a little bit like Dan Rather, but with a slight accent

[@bossman674]

I’m not plant based. But I’m quickly moving that way. And it’s undeniable, he looks far healthier than any other doctor I know… not to mention his general demeanour.

[@fifasantoro6511]

Thank you for your interview ,I am on a plant based diet 4 years now and I am so glad I did it I feel I have discovered the fountain of life, and I absolutely love this way of eating. Wish I new all this year's ago maybe then I wouldn't allow doctors to take my thyroid out.

[@murasakistudio]

I really like this doctor. What a breath of fresh air compared to the average GP.

[@andrewwhite4111]

This is the best video I've seen on KZbin in years. What an absolute gem of a human being. And how fascinating that he doesn't break his fast until the late afternoon! That's incredible. This man will live a long life.

[@sophykhorombi8247]

I thank God for someone in the field of health speaking out openly about this issue. I don’t don’t eat meat and the things he is naming like sugar, milk and fermented foods and animal things. For me it’s an act of obedient because the Voice told me to not eat these things. From that my health is totally different from all those years before. I don’t think I should have been alive if I was still eating those things. After realising that I need to be obedient I asked God to help me to not eat all the things He doesn’t want me to eat and the following day I found myself having negative reaction towards them. Sometimes even when I didn’t see them I could feel it by being nauseous after eating or immediately when I eat them. I am happy that I can hear this from someone who is a doctor because people argue with me about my

[@MaynardsSpaceship]

Completely unrelated: This doctor has a voice for storytelling.

[@nikokaapa]

Not so unrelated after all

[@LillyschoolFile]

​@@jaysbakes37well chose what you think is good for you, let him talk to us 😄

[@NatashaPennant]

@@jaysbakes37I reversed my heart condition. Didn’t need science or research. I just chose foods that grow naturally and are alkaline, non-hybrid foods. Doctors don’t learn about nutrition. I taught myself based on the people who had proof they healed people. And I didn’t follow them fully, but ate what people in my tropical culture eat. My doctors weren’t happy, but I was able to flip them off when all was said and done.

[@paultishler6013]

⁠@@jaysbakes37 he’s talking straight out facts.

[@cel4lyf]

Apart from being smart, he has a sexy voice. :)

[@faridahmagnas401]

Thankful to you doctor Chidi

[@Zionelle100]

@plantbasednews this is excellent. I came across this doctor whilst exercising. My life just changed, l was told this many years ago and did nothing. His not just well read, but practical, experienced and is not talking bad about his colleagues or counterparts. Absolutely love his ethical standards ❤❤

[@fridaewo1233]

Great talk Dr ,I am a nurse ,I was diagnosed in 2006 with a heart problem that manifested like this, Severe chest pains Dyspnea Sweating at night with restlessness Lack of energy Nearly passed out one night.. I struggled with this for 18years and in my despair I decided to check the internet for natural treatments since pharmacological agents weren't giving me a solution,I stumble on Dr jamas video where he taught on plant base diet,I followed for 6monts,my clogged arteries were open,i.m perfectly fine now,my passion is to help someone out there to know this good news,i.m interested to learn from you to be able to help others.Thank you so much Dr,

[@kadzo6614]

Bot 🚮

[@totallyraw1313]

This doc has a superb command of the English language!

[@bizhope007]

He was educated in Britain. You will note that 'educated' people from Britain do have this excellent command of the English language. You won't find them writing stuff like 'could of', 'would of' , etc either, when it should be 'could have' 'should have', etc. There are a ton of other examples too. ✌🏽

[@bizhope007]

@appollo1826 👀😂😂

[@patriciaschneider4984]

Superb command of the English language, and also absolutely gorgeous. He irradiates health…

[@natgarrison2300]

Great doctor ❤! 30 years vegan here, still running 🏃‍♂️ and lifting at 63! Fit and healthy 🎉! Vegan forever ❤❤❤

[@RedWok-iy9mp]

Love this guy... I'd listen to him all day... AWESOME 💯👍😎!

[@rosebowers1753]

You’re just wonderful and we need more doctors like you thank you so much for your videos love you

[@panes840]

He has done this for 25 years!!! What more evidence do people need. Great bloke!

[@lorenzobunn1944]

BART Kay has been in the research feild for 25 years and he says eat nothing but meat.

[@panes840]

@@lorenzobunn1944 then you pays your money and takes your choice...... And do your research on what they say and verify it with unbiased science and data. If yiu can read statistics then you've got nothing to worry about.

[@judylloyd7901]

​​@@jaysbakes37 Hahaha 😄 😆 😂 "With ease"!! With pseudo-science, actually. Like you, I got taken in by that, initially, but have since looked at the real science. 😊😊😊

[@annemccarron2281]

​@@lorenzobunn1944I don't know how anyone can follow the beliefs of such an angry, rude person who is so intolerant of different opinions.

[@liciniooliveira-becas3618]

​@annemccarron2281 yes, he seems rude. But that's not different of what you see here. Extremes... Plants are what we are design to eat! Really? Before agriculture you would see almost no plants or fruits. So what has God really gaves us? The eldest people I know eat in moderation and a litle everything.

[@eattoliveveganstyle65]

What a wonderfully soft spoken reasonable man❤. I’m a vegan and I will stay one for the rest of my life

[@MalKnox13]

He's brilliant. Thanks for sharing. I have also started having my 1st meal late in the day. It works!

[@JagadguruSvamiVegananda]

Brilliant and lacklustre are RELATIVE. 😉 Incidentally, are you VEGAN? 🌱

[@MalKnox13]

@@JagadguruSvamiVegananda Curious why you care if I am or not?

[@JagadguruSvamiVegananda]

@@MalKnox13, did you know that in ancient Bhārata (India), a person who consumed ANY type of animal was known as a “Chandāla” (dog-eater) and was not even included in mainstream society, but was an outcast?🥩

[@Rescue127]

This doctor really knows what he's talking about. Eating plant-based food is the way to go.

[@joanpratt2553]

It’s a pleasure listening to you Dr learning how and what to eat you’re right on point I hope you’ll keep coming back on KZbin and help us to stay healthy may god continue to bless strengthen and protect you to help others🙏🏼👍👏

[@Miriam-s8i]

May lord protect you 🙏 I have learnt something from you thank you Sir

[@leechancellor8108]

Wonderful interview! Thank you!

[@lisengel2498]

Thank you dear Dr Chidi for being such an inspiring advokate for this healing message on a healthy whole food plant based life style message. Love & Light ♥️♥️♥️ - and Dr Chidi radiates a wonderfull kindness and a super energy and I wish that this message will become a new culture all over the world - and that it spreads to restaurants and ready made - a new “fast” food 🍀💚🍀💚🍀💚

[@mariawedderburn4887]

Thanks Dr Chidi. you remind me of Dr Sebi. Good advice, to follow. God bless you.

[@techidna-h9t]

Thanks for introducing us to this incredible Doctor and human.

[@deborahtsoka]

Am born and bred SDA and was a vegetarian for 14 and half years but was never in good health- being blessed with enough resources I had all the vegetables and fruits I needed, jogged 10km drank plenty of water but I was the only one sick in my family. My husband and children were in good health but had issues of very excruciating shoulder pains, shortness of breath suffered terrible menopause symptoms; all that disappeared when I changed my diet to meat eating- eating grass fed red meat and with zero processed meat and no gluten; my cholesterol levels are better than when I was vegetarian and yet I eat eggs every day which I never did when I was vegetarian since growing up as an SDA we were told to not eat more than 2 eggs a week. I love beans and legumes but each time I eat them my shoulder pains return- so now I stay away from a lot of grains except millet and nuts. Red meat heals me; my triglycerides, glucose levels and blood pressure amazing. Turning 60 now and all my markers are very good. My memory has improved since I started haven’t lots of healthy fats like avos, eggs and butter. I believe there is no such thing as perfect diet for everyone- each individual should eat what heals them- however processed foods are bad for everyone. I believe it’s about a lot of carbs and making sure you are metabolic healthy and in particular your glucose levels must be in acceptable range.

[@unuasuallyblack5572]

Totally agree with you. If you listen to Dr Gundry you will come to realization why you hurt me when you eat certain foods especially night shades like beans, bell peppers etc

[@thetotalpackage2005]

It's your blood type. Vegetarian isn't ideal for everyone

[@BMJ_JUSTICE]

Our blood types differ,so does our diet.l love eating meat,chicken and eggs but now l have to stop it All because of allergies reaction from eating them.Am into plants more and there's a big improvement on my health.

[@anitajoe4737]

BINGO!!!

[@anitajoe4737]

To say that our bodies are designed for vegetables is false...

[@gigielizabeth5636]

Fantastic interview!! Thank you for the TRUTH ….

[@judithsmith6588]

I love his information, I love his looks and I love his accent. Need I say more?

[@kathyhendry788]

Dr Chidi ❤love you thank you GOD is faithfull ❤❤❤

[@bicycles-as-far-as-im-aliv5725]

This person does look well built for someone that fasts & does plant based everyday. Thanks for opening our eyes to the lies we’ve been sold by the protein industry. This is very Inspiring to say the least.

[@beatricerweyemamu5540]

Eats plant based meals... Fasts Walks alot Runs daily alot Exercises in gym He got it all covered he is amazing 👏

[@living_water-]

The Doctor is 55 years old and looks 40. There is your evidence.

[@donnai5718]

@living_water, I agree with you on that!

[@toms8879]

could be just genetics. you see it from frutarians, to vegan, to carnivors that look younger. if this was all due to the diet,every plant based person should experience the same and they do not.

[@soneil]

@living_water Exactly!!

[@jayaustin1939]

@@toms8879 Absolute! I'm a 50yr old black man that eats all kinds of foods from vegetables to meat to fish to fruits, nuts everything. Yet I easily pass for 32yrs. I think genetics plays a big role in all of these.

[@navyforeveryoungjean-phili5940]

The doctor is black

[@janekamau5403]

Lovely wish I can manage, I can listen to that voice again and again.

[@lauriescott7390]

I really enjoyed this interview. Thank you!

[@dorisglasgow8678]

Great interview! Thank you to both of you.❤ I loved how he said we need to find common ground. I think that’s so important especially now..

[@samjones7038]

Thank you for this, what a lovely man

[@MESSAYZEUDU]

“ Intermittent Fasting “ works for me. Pushing the first meal of the day towards noon and not to eat anything after 7pm.

[@lamottazachery7351]

GREAT VIDEO😊 THANK YOU FOR WHAT MAKE SINCE. However, don't set around waiting to get sick first , take care of yourself starting now!

[@jm374]

I'm 58 .... My main eating window is 4 - 8pm, this perfectly suits me ..... So far perfectly healthy ...

[@flow3844]

Very well said!! Thank you so much for this interview!

[@leeahilljr6279]

I've been doing that for 50yrs, eating after 4:00pm

[@LillyschoolFile]

Thank God for Dr Chidi, the truth always 😊

[@humblerenell1015]

Brilliant Dr. Chidi

[@scotam1844]

Great Vid what a nice man he has everything you want in a Dr.

[@Empress_divine76]

I loved this episode, because everything Dr. Chidi spoke about is absolutely true. I had a stroke at 31yrs old, due to heart damage and high blood pressure. I was obese, had fatty liver disease, arthritis, leaky gut, you name it I was suffering from it. I switched to a plantbased lifestyle literally overnight, and have far exceeded any doctors expectations of not seeing my 40th birthday. I have lost 130lbs of waste from my body. I have reversed my heart disease, and fatty liver disease within months. I have no HBP, no arthritis, no leaky gut. I eat high raw plantbased, and drink cold pressed juices daily. I also walk 10,000 steps most days. Plantbased lifestyle literally saved my life.

[@kaylabrown4849]

Nice straight forward and inspiring interview

[@s.h.u.l.a.ministriesoverco6231]

I've been vegan since about 2018, vegetarian before that for about 40 years. God has reversed and is still reversing most of the ailments that ail me. I am a Christian ONLY and a member of the SDA church.

[@ewornamdeborah2269]

Thanks for your Advice

[@milliontekleab]

I was vegetarian for 25 years I was very healthy and run 5-10 km day for five days. Then I got merry and accepted eating meat dish with my wife, since then I have got sick spontaneously, internal surgery, blood pressure, and diabetic, I can not be active as I use to be.

[@dukes_drone_tours]

I enjoyed every second. Thank you for making this video

[@Psalm9one1]

After 11 months zero carbs, Carnivore as could be I had a Massive Heart Attack, two days later I went home with 4 stints. My Cardiologist recommended WFPB, I’ve lost ten lbs and feel great, best part is my Lipid panel is looking really good. I’m raising my Heart Rate above 110 for 300 mins a week, I’m sleeping much better and I’m never hungry. Absolutely no processed food, no animal products, no oils or sugar. No dairy

[@totallyraw1313]

Sounds like a very boring diet to me!

[@Psalm9one1]

@@totallyraw1313 I’m eating for purpose now and not pleasure, I have come to realize there is a lot more to life than eating for fun, yes it can’t get boring and monotonous but it makes my body feel alive again. Thanks for the reply

[@jayeshpatel9854]

​@@Psalm9one1 do you really find a WFPB diet boring? I found that my tastes recalibrated, and now dairy, for example, is repulsive to me - it just smells weird.

[@Psalm9one1]

@@jayeshpatel9854Bored is prob the wrong word to describe the “Rut” I’m in, been out of work almost three months and don’t have the funds to get creative. I definitely am kept on my toes with the food prep and clean up. Any recommendations for dishes would be appreciated, thanks for the reply and yes my tastes have changed as well

[@sonja4164]

I'm glad you're still with us, and finding your way to health. ❤️

[@bigstv15]

Remember everyone "Breakfast" when you break the word down means to "break the fast" "break-fast" what this means is it is the 1st meal of the day but does not necessarily mean it has to be right upon waking up in the morning. It is the most important meal however because it is what youre breaking your fast with.

[@sterlingkayon84]

a lot of ppl dont get this At All. i try to explain to much of my friends and it seems to go over their heads. i dont eat till after 12noon/1pm daily and first i have some tea (ginger n lemon and hibiscus is my favorite) then 30mins later i make a nice big salad bowl with (chia seeds, flaxseeds, vegetables and fruits with tuna or sardines). wait an hour then take my l-arginine and magnesium with some alkaline water. then thats it for the day (unless i feel for snacking on some fruits and raw veggies before 7pm) till after noon the next day... this is my daily regiment.

[@bigstv15]

@@sterlingkayon84 I don't even waste my time trying to convince anyone anymore brother, either they'll get it or they won't. In the meantime we will enjoy all the benefits while they continue the bad habits. Of course I share what I know but I don't try to convince people of anything anymore

[@beatricerweyemamu5540]

A white man got so many things to apologise to humanity....did alot of bad to mankind

[@beatricerweyemamu5540]

A white man has been a hero for so many things from wearing shoes...mouth wash , supermarkets..tyres on everything that should be lifted , bottles water, plastics...tarmac roads...in residential areas...beds.... It turns out all his eventing are the trouble makers for our healthy

[@rdm3805]

Okay, this guy is my new hero!

[@NkosnathiMgobhozi]

Thanks dr I am diabetic trying to follow you

[@OfficeDesk215]

This man is handsome, well spoken, intelligent and WISE enough to hold onto FAITH IN GOD. ❤❤❤❤ I am now 100% fruit and nuts most days...some days I have a treat: veggies or my new candy: cooked veggies. THE DIFFERENCE HAS BEEN PHENOMENAL. I use the My Fitness Pal app which breaks down micros, macros, nutrients and calories and I love seeing a simple day of a green smoothie and grapes with 1,200 calories not only filled me up, energized me, healed me, but I look at the nutrient breakdown in the app and it is like 'You took in 300% of your Vitamin A, 125% of your Pottasium, 350% of your Vitamin C...' I take no supplements anymore and I feel stronger and better every day. Just know, I was going down hill quick: high blood pressure, enlarged thryoid goiter, skin rashes, nose bleeds, leg swelling, joint pain, rheumatoid arthritis ...all at 52. I just remembered the scrupture that says 'God gave us all seed bearing fruit for food'...then stumbled across a few fruitarian videos and a light bulb went off. 💡 No medicines: I just simplified my food to fruit, veggies, seeds and nuts and it all started to fix itself. Scripture says he gave us the green stuff for healing, so I make a lot of teas with no rhyme or reason...I will make a tea from thyme leaves one day, rosemary the next, sage the next because Scriptures say 'the leaves heal...the fruits nourish'. That Bible is the answer to ALL THINGS. 📍 PRAISE JAH! I REALLY AM GETTING BETTER AND BETTER EACH DAY!

[@3angelsmedianetwork3amen32]

Incredible testimonies May the LORD keep you

[@booklassygarrahan3929]

This is very informative. Thank you. I was B-12 deficient on a meat based diet, so supplements were already art of the equation for me.

[@myththelegend1036]

If we tallk about a biblical based diet,you'll find that there is a mixture of vegetables, fruits, nuts, and clean meats from clean animals.

[@muhammadnawaz5039]

Talk about the original biblical based diet?

[@untoldhistory2800]

Yes but clean meats were introduced after death entered the world. Meat is not God’s ideal for us but He allowed it

[@JimKlein-p8r]

Genesis Garden of Eden Revelation Back to Garden of Eden Genesis 1:29

[@amokate1]

Very inspiring

[@KinaStaru]

Beautiful interview thank you so much ❤

[@nomvulalushaba1936]

Very informative, managed to cut down sugar to 1 teaspoon per cup but not completely, working hard towards drinking coffee without sugar

[@DobrinWorld]

Thank you guys!

[@elsjemassyn8921]

I love this man. Thanx for the interview Dr. Chidi wisdom blows my mind

[@ianthaarcher-qp7zk]

Plantbase diet is the way to go if you want to be healthy. I am vegan for 33 years and I am very healtyy.

[@memyselfandiamangel2006]

Thank you! I enjoyed this interview and learned a lot! ❤

[@Olympic_TryAthlete]

FYI, Ellen White, who has also shaped Adventist tradition on health and diet, did advocate some use of milk and eggs for those who didn’t have access to adequate plant based food (or the case of someone with pernicious anemia ) but the word-for-word caveat was that the answer animals “were well cared for” - not even close to industrialized animal based food. She did state, however that animal based products would not be safe at some point and that transition to an entirely plant based diet would be necessary. As much as I resisted going along with that, I would eventually have to acknowledge that her words have aged quite well in fact. And her approach was entirely wholistic, encompassing much more than diet.

[@OGCrypto33]

Look after this good doctor. The establishment doesnt like doctors like him.

[@NomsLoots]

The way I love dairy products, I honestly think it’s time I stop eating them altogether. Sugar I can stop completely together with salt.

[@fd6859]

Dr Sebi was around. Unfortunately he is no longer with us. Thank you for interviewing this forward thinking wonderful and humble man.🙏🏿

[@vinwillcock612]

Fabulous!

[@AndreaDingbatt]

Thank you very much for sharing This!! Amazing Upload 😎👍👍

[@tanyavella3309]

Excellent interview!

[@kavelsway]

I feel so much better when I eat an organic WFPB diet. My gut feels better and less bloated. My brain feels more clear. I know this is the way God wants us to eat. I’m also SDA.

[@kimberlyturner820]

A beautiful specimen, he is.

[@suicune2001]

Thanks!

[@francescadarco2788]

Amazing person, so human, so calm, so…plant based!

[@annemccarron2281]

I feel as he does, i.e., rhat being on social media is "showing off." Some Tik Tok videos are so arrogant I scroll past as rapidly as possible.

[@kimberlyturner820]

😁

[@qtzt8278]

God knows what the best for us when He created plants and fruits for us 😊

[@RAWAdventure876]

Great info on life style healing

[@sadiejayjim1425]

Wonderful doctor 💚🙏

[@homoruge]

When things are so obvious why healing those diseases feels miraculous.

[@juniorgooden7970]

Very inspiring ❤

[@Vahilippe9975]

Hi Dr. Ngwaba. Could you please help me with bronchiectasis and post nasal drip? Thank you so very much!

[@panes840]

Superb. He's a great bloke!

[@optique4]

Doc love the fact you didnt hide your FAITH

[@themountainsandthesea4121]

💗

[@ianthaarcher-qp7zk]

So true the health system and food industry works together. So true, they know that. It is addictive