Offensive Linemen Workouts to Improve Posture & Strength

[@kennylc2193]

I was a HS athlete in the 90s. I seriously wish youtube was around back then.... to just be able to pull a video for tips and pointers would have done wonders for me

[@32inquisidor]

Excellent. This video has everything that I've been searching for my kids: A good explanation, great, simple excercises, consideration for those that has no access to high-end gyms (even more here in latin america), and the importance of attitude on young athletes. Best regards from Irapuato, México.

[@trywait1979]

That kid is going to be a beast when he gets to highschool and plays football.

[@SupremeKa1]

He probably is in highschool

[@jacklacivita8311]

I was on his high school team and he was a certified beast

[@kingzokutherealest]

@@jacklacivita8311 you being fr?

[@jacklacivita8311]

@@kingzokutherealest yeah

[@cody9353]

Someone let me know what college this kid plays at???

[@sergiov9548]

Dope I’m gonna try these

[@WTF-no4xw]

Awesome Drills. As a strength and conditioning where would you suggest I could implement these drills in my program.

[@jameserickson7762]

Chris, I am a father of a 9th-grade player. I have the same question. How often should I have my son do these things. Would this be something he should do every day on top of his team conditioning and workouts?

[@davidrajaruzicka5546]

As a guy trying to create workout regiments, I would separate by explosive/strength days. Squats are usually on explosive days because you work to explode off the line, the push and pull on strength due to it being more of a strength developer, etc.

[@towing4all82]

What is the best size dynamic med-ball to get for these drills?

[@michaelcrabtree2939]

Denver broncos please watch this video. Better yourselves.

[@N0th1ng_691]

Subtitle in portuguese please, i'm from brazil

[@vienikeswagg]

Can we show the DB’s some love !

[@dot1443]

Dude DBs always gets love linemen don’t it’s rare to see a linemen videos and DBs are so easy to find

[@R.E.G.G.I]

@KZbinPelox-_-

[@brodieaustin942]

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