Guided Deep Relaxation | Sister Dang Nghiem

[@beatrijsdegroote2895]

I Am so grateful for this relaxation. Your words, the singing, the calm voice brought me to tears. Tears of happiness and awareness that i Am still worth a lot. Thank you so much my dearest Sister. Have a wonderful day

[@lauraduran4302]

Dear Sister Dang Nghiem, and dear Plum Village community, thank you so very, very much for this, it is so very, very helpful!!! 💛🙏

[@shayphoenix9989]

i give gratitude to you dear sister for this deep relaxation meditation. namaste .

[@huongwhitman8732]

Thank you sister Dang Nghiem.🙏

[@lyndacrow128]

So grateful for this beautiful meditation. Thank you so much Sister D.

[@plumvillageapp]

We're happy you enjoy it, dear Lynda 🙏. A lotus for you, The Plum Village App team plumvillage.app

[@AnthonyMonaghan]

I use this every day, twice a day. It's been a wonderful discovery. Thank you sister.

[@cristinam.1764]

I thank you Sister D for this beautiful meditation, as you sang, I cried and I healed, I feel deeply thankful. Blessings to you and all my love

[@richarddouglas3036]

Nice work! Thank you. The singing was a pleasant and surprisingly enjoyable moment.

[@christa-mariew.7574]

Dearest Sister D, my deepest gratitude for this wonderful, touching and nourishing guide to deep relaxation - it is a great support in difficult times, just like „Flowers in the the Dark“ and the whole series of your loving meditation presents ! Best wishes for you and your sisters & brothers.🌻💜🦋

[@ildikovidra2603]

Absolutely wonderful, beautiful!👏🌸💕 Dear Sister D., in my eyes you cannot make mistakes, this exercise was just perfect! Thank you so much, I love you so!❤️❤️❤️🦋🌲🌊

[@jettkeyser9909]

Remembering my sister she appears once again…Rainbows in my heart…

[@lauradursley9533]

another beautiful practice - deep gratitude

[@OmFlorinda]

Blessings to all of your family 👪🙏❤

[@plumvillageapp]

🙏

[@joannelee6237]

Am so grateful for this beautiful relax meditation.. i were tearing so much listening to your voices .. tears of gratefulness and awareness.. towards my body.. thank you so much for your sharing...

[@hollyballantyne7928]

Deep bow filled with great gratitude for this meditation.

[@karentaylor5347]

Just what I needed. I am enjoying your wonderful and comprehensive book on trauma's many shades. Thankyou for writing it.

[@Amanda-kd3ft]

Thank you sister, I am very grateful to you.

[@amongos680]

My dear Sr. Dang. Thank you so much for your relaxation meditation. It has done me so good. Bless you

[@lauralunaazul]

Thank you, SO beautiful! 💚🙏

[@colleendeane7888]

Thsnku Sister D. I love the images at end of meditation. When i fall may i fall like a leaf gracefully.

[@neriumoleander8188]

I’ve been so angry and sad all the time lately, this is the first time I’ve been able to feel peace and compassion in what feels like months. Thank you so much, dear Sister. I can’t describe how grateful I am for this meditation and the loving kindness you shared.

[@NatureRPh]

Thank you! This is helpful and so accessible to everyone. ❤

[@lauracaoromero]

Beautiful relaxation. So many thanks ❤

[@elisabethreinhardt7290]

Well done dear sister I soo enjoy all your performances

[@EliseSecond]

I love the singing. It radiates love.

[@luule7488]

Wonderful, beautiful moments. Thank you sister D.

[@miamichel4586]

Beautiful. Thank you dear Sister. 🙏

[@elizabethnesbitt3195]

This is so beautiful, I weeped hearing such a wonderful voice 🙏

[@Kathysart]

Thank you 🍃🌸🍃

[@lazydaisy649]

Word of warning ⚠️ Don’t wear any mascara while listening to this.

[@elizabethplane9868]

I’m so thankful and grateful to hear and practise this 🙏🏼🌻

[@PatriciaSilva-fn6vg]

I LOVE YOU deeply. I am listening it every single day in the morning and my children already know it by heart. I am reciting it many times during my walking distance and working hours. Even I mimic the last song. It’s a profoundly message and made senses. My humble heart is with you, with our loved Thai, with the Sangha and all the human being that directly or indirectly is affecting with the global situation specially Ukraine and Russia people, both side are in pain. I am crying, I am experiencing pain, and the same time I smiled and embraced all of them with our open hearts every day on our grateful morning and evening meditation. Love all of you and I am looking forward to seen you and hearing any meditation talk about it. Thank you, thank you, thank you. And so it is. L’alam al-amein amen, L’alam al-amein amen, L’alam amein amen.

[@PatriciaSilva-fn6vg]

I love you.

[@complexlittlepirate3589]

I need these lullabies so much.

[@rethinking2023]

Sister Dank Nghiem love you 🙏 very grateful having from now this beautiful meditation support for my own practice ❤️🌈🙏

[@petegalloway2466]

Thank you 🙏🏻

[@paulbaker9860]

This is great!

[@elizabethscott7403]

Excellent

[@funktion6926]

🙏🏻❤️

[@peggywatts3733]

🙏🍃💞

[@wtheheck123]

Is this still available in the app?

[@plumvillageapp]

Dear friend, yes, it is. You have to go to the guided meditations folder :) Hope this helps. 🙏

[@joeniati7903]

can i use this to sleep?

[@plumvillageapp]

Dear friend, some people do fall asleep during deep relaxations :) And that's OK. You can try :) A lotus for you 🙏

[@joeniati7903]

can this help with breakups? or what meditation do you recommend for breakups? @@plumvillageapp

[@CanadianBear47]

id like to change my vote for abbot. to this sister

[@anvandencruyce8757]

Thank you 🙏

[@jonstein6868]

Thank you- this made a beautiful, relaxing start to my day ❤