PNTV: How to Stop Worrying and Start Living by Dale Carnegie (#15)

[@HeroicBrian]

It can definitely be challenging! We need to remember that what's happening is what's happening and, as Byron Katie tells us, to quit arguing with reality. Then we can focus our energy on choosing the best possible response rather than complaining about what's troubling us!

[@JohnMcneil112]

Great video Brian, I like the 4 step action plan. Maybe it can help empower me, to start take action Usually it stems from worrying if I will be received properly, or that people won't like me. Or that people won't be attracted or interested in being apart of what I am doing. It's like my thinking sets me up for failure, and expects me to not succeed. I also really like the arguing with reality bit. I think the complaining I do really dis-empowers me and clouds my life with bitterness and resentment. And distorts my outlook on things. But who would I be without my complaints? It;s like my complaints only serve to keep me in my familiar, little bubble; consumed in my own drama, and story.

[@whoistom7954]

I hope I can get through my depression and star living. Thanks :)

[@HeroicBrian]

+cuteyourself You can!! I am teaching a class called Conquering Depression 101 soon in which I'll share some of my favorite Ideas/practices--that *I* used to deal with my own issues! Excited to share and sending love. Optimize is now free! Sign up/tell your friends! www.optimize.me

[@whoistom7954]

+Brian Johnson I'm gonna love it, thank you so much :)

[@HeroicBrian]

@b29349 Indeed it does. I wrote a book on it. :) Here's the video of it: kzbin.info/www/bejne/rWfXoKucmb-dY7M

[@HeroicBrian]

@NathanRickardCarell Thank you for your kind words, Nathan!

[@HeroicBrian]

@nights1900 Wow. Thrilled to hear and thx for sharing! :)

[@HeroicBrian]

@electricorca Thank you and so happy you dug it!! :)

[@gailfattori6518]

I just discovered you videos. I am learning so much. Thank you and good luck.

[@HeroicBrian]

+Gail Fattori Fantastic, Gail!! Optimize is now free! Sign up/tell your friends! @t

[@meiyuezhou]

Thanks Brian, watching ur show really helps me a lot, to calm down, to get out of stress =)

[@SeminaRekik]

Jackson Eric Rodriguez Helen Gonzalez Richard

[@HeroicBrian]

@121576jessie Thank you! :)

[@HeroicBrian]

hehe :)

[@Ramesh-wi4kb]

FIRST BOOK WHICH CHANGE MY LIFE AND MY READING HABITS. HATS OFF TO DALE CARNEGIE

[@HeroicBrian]

+Ramesh Awesome! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@HeroicBrian]

Thank you!

[@LesiureBoy]

I'm a new subscriber to your fabulous website Brian. I highly recommend to anyone who's looking for self-help.

[@HeroicBrian]

Steve Kimble Thanks, Steve!!

[@electricorca]

I love how you did that action with your hand about day tight compartments. The way you put it sounded really reassuring... even more than the book did. I just like the way you explain things.! Really cheered me up!

[@amandabikes]

Thanks for this video! I've already created great value from it today, and I passed it on to a friend. She's already created her list of things that stress her out. AWESOME video!

[@AstrxPubg]

person who disliked the video is still worrying, Actually listen to the video and do something about it!

[@markbrad123]

Thanks

[@bridamcgarbeith4001]

nicely put. .thank you. . (-:

[@HeroicBrian]

+Brida McGarbeith Thanks! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@gq_bumm4046]

Thanks man

[@t4p0utaj55]

I have this book. However, due to fear and worrying I forgot about it.

[@DennisNedryisStillAlive]

How I Learned to Stop Worrying and Love the Bomb

[@wuschl2911]

Thank you so much Brian for this great videos!

[@sjoerd73]

Rest before you get tired, interesting

[@HeroicBrian]

Indeed! Zak | Team Optimize P.S. Optimize is now free! Sign up/tell your friends! www.optimize.me/apps

[@chris103050]

Thanks Brian, some good stuff ! "Accept what is so." I'll do this.

[@22utuber22]

Hey, great video I learnt a lot of helpful and useful info :p

[@tobyishiwu3215]

Thank you very much for sharing this awesome book, it is really inspiring!

[@HeroicBrian]

Thank you for your kind words Toby, we appreciate you! You can check out more Philosopher's Notes like this one on www.optimize.me it's free! - Yssa & Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me/apps

[@sharmashwetaUTube]

Love your Vedios...Its a blessing in my life

[@DCampbell01]

A fantastic book, very well summarized, thanks!

[@potentperson]

Great vid, thanks. Hope lunch was good.

[@btanonymous]

rock solid channel Brian!

[@121576jessie]

great explanation!! Love it!! :D

[@pjmpjm7]

Love your videos! Keep 'em up!

[@Poptartsthatareplain101]

comforting

[@NathanRickardCarell]

You truly are a great man.

[@nights1900]

You changed my life.

[@1snuffer]

Excellent video!

[@bilderbesoffen]

mine too