PNTV: Presence by Amy Cuddy (

[@sbeast64]

Changing nervousness to excitement is so simple and yet so genius!

[@HeroicBrian]

+Sbeast YES!!! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@goodvibesman1729]

from the idea of expanding yourself to the one of feeling excited when you're stressed, that's all I am in need for these days . thanks a lot and have an excellent day.

[@CoachChadCarson]

Brian, this was a super-practical, helpful video. Thanks for spreading some of your power! Now I get those power poses you're rockin during these blackboard videos. Ha, ha.

[@seclista]

This is awesome I will remember those 21 minutes for the rest of my life those R life changing Thank U so much

[@ceciliazhang3521]

Awesome! Brian makes a perfect summary of Amy's book. Thank you!

[@gurbachansingh_macrofinance]

Really very well explained in brief. Amazing. It is really worthwhile watching this short video alongside reading the book in part or in full. Thanks

[@HeroicBrian]

+Gurbachan Singh thank you!! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@georgegray2712]

Good timing Brian! The All Blacks (New Zealand national rugby team) just won two World Cups in a row! First team to do so.

[@HeroicBrian]

+George Gray Wow. AWESOME! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@CeridwenPax]

I find that doing my victory dance BEFORE I succeed helps make it so I get to do it after, as well. :) I was taking Anatomy & Physiology last semester, and really struggling with the nervous system. But when I walked into that final, i told myself "I'm gonna crush it" and power posed the hell out of waiting in line. I got a B pre-curve and ended up with more than 100% in the class. While I'm sure power posing can't replace studying, it certainly makes it more effective.

[@HeroicBrian]

+Sara Bangerter hahaha SO GREAT!!!! To crushing it!! :) And congrats!! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@jackfussell3617]

I just found your channel! I love your big ideas....and now I'm ready to dive into the rest of your videos!

[@HeroicBrian]

+Onward Creatives Thanks!! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@orangemoonglows2692]

what's interesting is that cesar milan, the dog whisperer guy, actually has done that power pose with dogs to establish dominance. a long time ago, i (a small woman) did this pose with an uncut german shepherd dog (my brother's) and it drove the dog nuts. it was weird. it saw it as me establishing dominance or challenging it. so yeah, that stance works on people and dogs, apparently.

[@Ramesh-wi4kb]

nice to hear you after so many days with your presence,

[@HeroicBrian]

+Ramesh :) Going to be doing less PNTVs and put more energy into Master Classes and member stuff in Q1!! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@sidimedtaleb7921]

Thank you Brian for the clear explanation of the main points in Amy's book. I am reading it now. It's fascinating. THANK YOU.

[@HeroicBrian]

+Sidi Med Taleb Thank YOU! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@auwauw1]

Sooo cool, I'm french and only 17 years old and I understand all you're saying in this video. Thank you!

[@HeroicBrian]

+auwauw1 Fantastic!!! Passez une bonne journée! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@KhalilAleker]

Was waiting for you Brian! Glad you had some time off with family! Hope you have the best year of your life and I pray you influence thousands more... I hope you speak at a Tedx event this year too ;)

[@HeroicBrian]

+Khalil Aleker Thanks, Khalil!!! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@georgegray2712]

Wow great summary of findings from this book Brian. Interesting studies.

[@HeroicBrian]

+George Gray Totally fascinating!! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@HannesGrebin]

Great Sum-Up!! Thanks for this one! From tmw on I'm acting as the boldest version of myself!

[@HeroicBrian]

+Hannes Grebin Thx!! #bold! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@Sebber3250]

Great presentation!

[@HeroicBrian]

+Sebastian Knudsen Thx!! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@PrinceEC]

I FREAKING LOVE THIS CHANNEL!! I already feel like I'm gonna love this BOOK! Thanks again!

[@HeroicBrian]

Love the energy!! -Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me

[@hsvgto06]

Hi Brian, You my friend are a Great example of Pure Powerful Presence! Loved this one : ) Thanks man!

[@HeroicBrian]

+toby gto I appreciate that Toby! Thank you! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@Aaronsutube1]

First video I've seen of yours, and I love it. Subscribed, Thanks!

[@mohsengholampur4546]

you are great brian .thanks.good job

[@HeroicBrian]

+Mohsen Gholampur Thank you! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@gagzy1989]

I buy a lot of the awesome books Brian recommennds but I usually wait till the end. But this is the first time I clicked buy on amazon before he got to point 2. Thanks Brian!!!!

[@HeroicBrian]

+gagzy1989 hahah. AWESOME!! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@SnakeMinced]

Can you make an interview with Amy? I love listening to the interviews.

[@digitalpenink]

"As you think, so shall you become." - Bruce Lee

[@carlostoomey40]

Great book. Enthusiastic and informative review. Thanks Mr J!

[@HeroicBrian]

+Lee Toomey Thanks, Lee! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@internetobrasil]

Thanks for the insights! It is very helpful.

[@HeroicBrian]

+André Yamaguchi Thanks!! :)

[@ltwmichael]

finally! first philosopher's note vid in 2016! Way to goooo :)

[@HeroicBrian]

+Lie Michael hehehe. Putting more energy into Master Classes + member stuff in Q1!! Exciting. :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@tobiashopfner7261]

Powerfull. One of my favourites!

[@Easyagentpro]

Great Video Brian! We're quite fans of your channel over here at EAP

[@HeroicBrian]

+Easy Agent Pro thank you!! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@tyleronomegle3437]

Great Video - we use this as an intro to our intensive reading (HS) students who are in a high-stress test situation. This video helps break down the book into a manageable package for our students!

[@HeroicBrian]

+TylerOnOmegle Wow. That's amazing. Thanks for sharing and honored to be a part of your class! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@sramXDterre]

Oye porque no pones los subtítulos en español

[@HeroicBrian]

We haven't yet added transcriptions or subtitles! Sorry about that + seeds are planted for the future!! - Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me

[@DougieForlano]

Brian as always love it!How do I go about scheduling an interview with you on a specific topic so I can share your work with my audience??You offer so much value i'd love to offer some back

[@LanceWinslow]

I like the 5th element, in competition I used to believe I'd already won before I started - in essence I knew I was going to win, and therefore I did. Like Maxwell Maltz used to say in "Psycho-Cybernetics" famous book in the 1950's.

[@jasonplassaras2564]

Wow! Supercool! I think she has a nice Ted Talk too! Great stuff it maybe helpful before exercise and public speaking! :)

[@goodvibesman1729]

رائع جدا wonderful

[@goodvibesman1729]

A magnificent mixture of Mcgonical's and Cuddy's ideas, don't you think so?

[@djtruevex]

Awesome video :)

[@HeroicBrian]

+Skylar Shelton Thx!! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@larryl212]

"Do Schools Kill Creativity?" Is this the TED presentation you were referring to for Robinson?

[@HeroicBrian]

+larryl212 yes! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@larryl212]

***** THX!

[@rabiarhallab1116]

Boldest you and move from negative to positive I stead of deflate your energy , amazing tips . Thank you 😊

[@HeroicBrian]

Thanks! -Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me

[@craigthebugguy7055]

If your your getting value out of Brian's awesome content here on KZbin that's great... But if your also supporting his work by going to his website and signing up that's even better.....remember "givers get" and 10 dollars a month is nothing compared to the hours of extraordinary content he's producing

[@HeroicBrian]

+Craig Cantrell Wow. Thank you, Craig! Really appreciate your support!!! Optimize is now free! Sign up/tell your friends! www.optimize.me

[@Makiaveliiste]

Absence by Brian Johnson.

[@HeroicBrian]

+Makiaveliiste O hahaha. Been super present with this: brianjohnson.me/membership/ More KZbin stuff coming soon! :) Optimize is now free! Sign up/tell your friends! www.optimize.me

[@Makiaveliiste]

Happy to see that you are not easily offended and that u have a good sense of humor :). Hope to receive soon more of what u look for to share with us !

[@KhalilAleker]

One important thing - even horses benefited from Amy's research on power posing. See the story on homepage of Amycuddy.com - amazing stuff

[@HeroicBrian]

+Khalil Aleker Yes! So crazy cool! :) Optimize is now free! Sign up/tell your friends! www.optimize.me