PNTV: The Happiness Equation by Neil Pasricha (

[@JonathanLoganPDX]

The number one piece of wisdom I got out of this beautiful podcast this morning was feelings follow behavior! The due circle! Yes yes yes! Thank you!

[@gagzy1989]

Brian, this is another incredible video! Ok, so I recently realised I had become addicted to the internet. I had Netflix on in the background at all times, social media non-stop and constantly communicating with friends. It made me feel so empty. So , 3 weeks ago, I banned myself from Netflix, turned off wifi on my phone from 8am to 6pm, every working day and limited my time to watching TV only during meal time, if that. Oh my goodness was it tough! It was harder to get over the fact how addicted I was. So I ended up having several hours free in the day. I am now, 6 days ahead of my work schedule and use my internet time to watch your videos. I remembered I had a membership with Philosopher Notes... downloaded pretty much 20 audio files yesterday along with their notes, all on to my phone... and when I need a break, I literally pull out a note/audio and read/listen to them offline. I listened to 2 during driving around yesterday. I feel like my brain is on drugs!!! Thank you so much for doing what you do! Your ikigai is on point! From this video, 'Do circle', 'Sat a.m' and 'Advice' REALLY hit home. Will be implementing them from this moment. Listening to each of your videos twice also really gets each point into my head. I've scheduled to listen/read the note on 'The Shallows' in my break today! Super excited. Thank you so much Brian! I truly appreciate your work.

[@HeroicBrian]

+gagzy1989 WOW. That's all I can say. Amazing. Honored to be a part of your life and really appreciate you taking the time to share such a great note!!!

[@syedafzalmahmud2229]

amazing! very different ways to look around!!! thanks to neil pasricha and thanks to Brian for making this awesome video!

[@xyzv8640]

One of the best "advices" so far 😀👍

[@HeroicBrian]

Glad you enjoyed it! - Mel|Team Optimize

[@dexteremrit3130]

BRIAN, YOU ROCK!!!

[@athena12373]

Brilliant! Thank you for making these exceptional videos 👍🏼👍🏼

[@HeroicBrian]

+athena12373 Bazin Thanks!!

[@roseladd6402]

✅The Do Circle resonates with me! It is like Just do it. 1-2-3 except you Do it faster!

[@bhimalladva1232]

This is amazing! its going on my reading list!!

[@HeroicBrian]

+Bhimal Ladva Thanks and awesome! Hope you love it as much as I did, Bhimal! :)

[@emmatodd9796]

Great video.

[@JackT9811]

The Do point really resonated with me, feeling very demotivated in college but that gave me a fresh perspective on my situation

[@keshavbx]

Having a reason for waking up is really important for sure. I'm curious - do you think purpose is singular/fixed? My belief is that it evolves as we do, and like in Siddartha by Herman Hesse, we change identities and evolve/go through cycles as our lives go on. And throughout this we have to keep re-creating and re-defining our purpose.

[@keshavbx]

+Revolution Hive "feelings follow behaviours" - that was deep.

[@HeroicBrian]

+Revolution Hive I agree!

[@TioHic]

Thank you brother

[@HeroicBrian]

+Henrique Rodrigues My absolute pleasure, Henrique! :)

[@rpb148]

this was great!!!;

[@HeroicBrian]

+Rachelle Bacong Thanks, Rachelle! :)

[@guersomfalcon7544]

Read : A Guide to the Present Moment by Noah Elkrief

[@DimitarBerbatov11]

What happened with the HD?

[@xaviusamericus9561]

We get up the morning because we don’t want to live out of cardboard box.

[@vickyscool1754]

Helloooooooo I also made a review of this book urs is much better thou :)

[@guybyron]

Very enlightening, I'm reading "The joy of craft " by Zane Claes, you may like it, you should give it a try.Greetings.

[@HeroicBrian]

+Lord Byron Awesome. Just got it. Thanks for the rec! :)

[@ebin_khalaf]

02:57 Mista Tung Twista XD

[@HeroicBrian]

:) Zak | Team Optimize

[@jeshand3159]

I won't take your advice :p

[@HeroicBrian]

+Jeshan's Channel :)

[@jeshand3159]

But seriously, bravo for the good work! ;)

[@HeroicBrian]

Jeshan's Channel Thx!! :)